Licensed to practice in 2 states and accepts 40 insurances. Specializes in Addiction, Anxiety, Depression and 5 more.
(he/him)
I've provided mental health services within rural Missouri countryside and urban locations in St. Louis and New York, along with work within every level of care (outpatient, inpatient, and residential treatment) since the mid-1990s. I hold two graduate degrees from Lindenwood University in the metro St. Louis area with post graduate training in the areas of Cognitive Behavioral Therapy and Motivational Interviewing. I am currently licensed as a Professional Counselor in New Jersey and Missouri. My approach has been refined over years for a person-centered focus with young to older adults struggling with multiple issues, such as depression, anxiety and addiction.
The first session is about exploring what you are feeling at that moment, your view of your life, and what outcomes you expect out of therapy. I will ask questions concerning your values from a non-judgemental perspective. Each person has their own view of the world and what is important to have in there world. It is something that is not for others to judge. Going forward we will work toward making changes that better align your life with those values, whether is overcoming fears, moving forward from the past, addiction or other issues. We will set regular goals, no matter how small they may seem. Just keep on swimming forward.
No judgements. Everybody wakes up and tries to make the best decisions to grow, but somewhere along the journey an attempted solution to a problem can become a bigger complication. While I use evidence based counseling techniques, I work with you to make the tools relevant in your context through a creative exercises, whether it is art, cooking, exercise or whatever helps you grow.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Braven Health - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Horizon
Horizon - Medicare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Motivational Interviewing
Motivational Interviewing explores what values are important to each unique individual. Once identified, the next question is how can a person become aligned with those ideals within their emotions, thoughts, and daily routines. We will explore a plan for change to meet your goals.
Cognitive Behavioral (CBT)
Many of the exercises I use in my practice come from cognitive behavioral therapy methods. We pinpoint what your dysfunctional automatic thoughts that arise and begin to work toward reframing those cognitions into a healthier outlook.
2 ratings with written reviews
November 13, 2025
Fantastic always gives great examples of his life to relate to and show how you can over come problems and provides great ideas on how to get there
September 11, 2025
He is fantastic great at building a connection. Almost seems like talking with a close friend. Who can put your life in perspective.