Shmyla Shahid, LPC - Therapist at Grow Therapy

Shmyla Shahid

Shmyla Shahid

LPC
12 years of experience
Virtual

Greetings! As a Licensed Professional Counselor, I have been proudly serving the culturally diverse community of New Jersey for the past decade. Throughout my professional journey, I have developed a deep understanding of the unique challenges each individual may face. My mission is to ensure that the care I provide is of the highest quality and tailored to meet your specific needs. I am committed to creating a safe and nurturing space where you can freely express yourself without fear of judgment.

Get to know me

In our first session together, here's what you can expect

During our initial session, we'll begin with brief introductions and then delve into the specific challenges you're experiencing. This will enable me to craft a personalized plan for us to address in subsequent sessions.

The biggest strengths that I bring into our sessions

As a provider, my greatest strengths include empathy, adaptability, strong communication, commitment to growth, and the ability to build strong therapeutic relationships. My approach is client-centered and integrative, tailored to each individual's unique needs. I stay informed about the latest research and best practices to provide high-quality care.

The clients I'm best positioned to serve

Specializing in women's support, I leverage my expertise to address a broad spectrum of issues, such as anxiety, depression, self-esteem challenges, relationship difficulties, effective anger management strategies, and much more.

About Shmyla Shahid

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Challenging thoughts and perceptions that reflect feelings and behaviors, learning about self and increasing self-awareness, meeting your individual need , providing culturally competent services that will help you heal and grow