I’m a Licensed Clinical Social Worker (LCSW), licensed in New York, New Jersey, and Florida, with over 15 years of experience. I specialize in helping adults who feel lost, stuck, or uncertain find clarity and reconnect with themselves. I use evidence-based approaches such as EMDR, Internal Family Systems (IFS), and attachment-based therapy to support healing, self-discovery, and meaningful growth.

What can clients expect to take away from sessions with you?

In your first session with me, we’ll focus on creating a safe, non-judgmental space where you can share what brought you to therapy and what you hope to achieve. I’ll take time to understand your story, current challenges, and goals, while explaining how my approach—including EMDR, IFS, and attachment work—can support your healing journey. Together, we’ll begin building a trusting relationship and outline the next steps tailored to your unique needs.

Explain to clients what areas you feel are your biggest strengths.

One of my greatest strengths as a provider is my ability to create a compassionate, safe environment where clients feel truly heard and understood. I am skilled at helping clients uncover and make sense of the patterns that keep them stuck, and I use evidence-based approaches to guide them toward healing. My experience across different states and diverse populations has also helped me adapt my approach to meet each person’s unique needs with empathy and respect.

Describe the client(s) you are best positioned to serve.

I work best with clients who are motivated to heal and gain deeper understanding of the unhelpful patterns in their lives. I prefer to support individuals who feel lost in their relationships, are experiencing grief, or have been involved with narcissistic partners/parents. My focus is on helping clients develop greater self-awareness and make lasting changes toward emotional well-being and healthier connections.

About Olga Da Silva