Natasha Posey
Welcome! I take a direct yet collaborative approach to therapy, helping you navigate challenges with a focus on practical solutions—and maybe even some laughter along the way. I specialize in treating OCD and anxiety disorders, using Exposure and Response Prevention (ERP) and Accelerated Resolution Therapy as my primary treatment models. My goal is to create a safe and supportive space where we can work together to help you move through life’s most distressing moments. I hold a BA in Psychology and an MSW with an emphasis in trauma.
I specialize in treating OCD and anxiety disorders, using Exposure and Response Prevention (ERP) and Accelerated Resolution Therapy as my primary treatment models.
In my spare time, you’ll find me reading or surrounded by my loved ones—human and furry alike: two Pomeranians, four cats, and a Great Pyrenees. “Healing is hard. Not healing is hard. Choose your hard.” - (Many wise humans)
First session
Expect to laugh and maybe cry.......I like to jump right in on the problem then reverse engineer the issue to address contributing factors.
Strengths
You can expect an attentive clinician who will join with you in your journey towards freedom! I am humorous, warm & empathetic but will not hesitate to challenge you towards pressing into the hard work necessary for change.
Ideal clients
Are you ready to change? I like to address the whole person in session; how are you eating, sleeping, moving, thinking, do you have a support system?
Treatment methods
EMDR
I use Accelerated Resolution Therapy to process Trauma, OCD, and any other issues that feel "stuck".
Exposure Response Prevention (ERP)
I specialize in ERP, the Gold Standard treatment for OCD. Additionally, I use Accelerated Resolution Therapy to process Trauma, OCD, and any other issues that feel "stuck".
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 107908
- MontanaLicense BBH-LCSW-LIC-72802
- New JerseyLicense 44SC06389400
- OregonLicense L15516