LPC, 5 years of experience
Frequently rebooked
I am a Licensed Professional Counselor based in New Jersey. I have five years of experience with both group and individual psychotherapy, specializing in trauma, mindfulness and addictions. My goal is to provide a comfortable and safe place to explore and process traumas and stressors, while teaching healthy coping skills and ways to access inner peace for comfort and healing.
In our first session, we will start by reviewing your history, life experiences and current struggles in order to collaboratively create a plan for treatment, which will guide us in our future sessions together.
Over the past five years, I have had the pleasure of working with a diverse array of clients, who have trusted me to help them move towards healing and a more secure sense of self. I look forward to utilizing this experience to create a warm, calm, comfortable and rejuvenating atmosphere, where we can collaborate with the mutual goals of exploration, discovery, recovery and healing.
I am passionate about working with individuals who have experienced trauma, bullying or loss that has profoundly impacted their emotional and social wellness. My clients may struggle to manage ruminating or anxious thought cycles, food/substance addictions or to maintain healthy relationships.
Experience utilizing CBT focused counseling interventions/modalities in practice, as well as CBT focused psychoeducation
Experience with utilization of eclectic counseling methods in treating each individual based on their needs and presentation
Extensive training and experience with mindfulness based interventions, as well as practice and practical use in sessions
Many years of extensive group therapy/facilitation with multiple populations and across multiple discussion topics
Training and experience utilizing trauma informed care in both individual and group psychotherapy