Life can feel overwhelming when anxiety, depression, or compulsive behaviors take over. You may appear capable on the outside—but inside, you feel stuck, frustrated, or disconnected from the life you want to live.

I help individuals break free from the patterns that hold them back and move toward meaningful, lasting change. Whether you’re struggling with overthinking, emotional burnout, avoidance, or habits that no longer serve you, therapy can help you create real momentum.

Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Habit Reversal Training (HRT), we’ll work together to build tools that support your goals and fit your life. My style is direct, compassionate, and collaborative—focused on helping you make practical changes that lead to real relief.

You do not have to keep managing everything on your own. Let’s work together to help you feel more grounded, more in control, and more connected to the life you want.

Heather Brasseur

All Savers

Oxford

Cigna

Evernorth

Tufts Health/Cigna

Harvard Pilgrim/UnitedHealthcare

Surest (formerly Bind)

Cash

Optum

UnitedHealthcare/Optum

AvMed

Aetna

Oscar

UnitedHealthcare Shared Services

UnitedHealthcare Life Insurance

OptumHealth Complex Medical Conditions

Golden Rule

UnitedHealthcare StudentResources

United Medical Resources

Blue Cross Blue Shield

Florida Blue

Anthem

Ambetter Health

UnitedHealthcare/Optum - Medicare

Blue Cross

Blue Care Network

Blue Shield

Carefirst

Highmark

Horizon

Independence Blue Cross

Amerihealth

Independence Administrators

Blue Shield (MHSA) Magellan

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Horizon - Medicare

Blue Cross Blue Shield - Medicare

EAP:Cigna

EAP:Evernorth

Medicare

Husky Health

Medicaid

EAP:UnitedHealthcare/Optum

Kaiser Permanente

Kaiser Colorado

Kaiser Georgia

Harvard Pilgrim

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sharp Health Plan

WellCare

Tufts Health

Buckeye Health Plan (Managed Medicaid)

Buckeye Health Plan

Medicaid - Buckeye Health Plan

Medicaid - Managed Health Services

Managed Health Services (Managed Medicaid)

Aetna - Medicare

Florida Blue - Medicare

Blue Shield of California - Medicare

Highmark - Medicare

Independence Keystone 65 HMO

Independence Personal Choice 65 PPO

Kaiser Mid-Atlantic States

UnitedHealthcare/Optum - Medicaid

Peach State Health Plan (Managed Medicaid)

Medicaid - Peach State Health Plan

WellCare of Georgia

Kaiser Permanente - Medicaid

Kaiser Mid-Atlantic States - Medicaid

Kaiser Mid-Atlantic States - Medicare

Kaiser Permanente - Medicare

Kaiser Georgia - Medicare

Blue Shield of California Promise Health Plan (Medi-Cal)

Blue Shield of California - Medi-Cal

Buckeye Health Plan - MyCare Ohio (Medicare-Medicaid Plan)

Medical Mutual of Ohio

CareSource - Medicaid

Blue Cross Blue Shield - Medicaid

Health Plan of San Joaquin - Medi-Cal

Kern Family Health Care - Medi-Cal

UCare - Medicaid

Parkland Community Health Plan - Medicaid

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Kaiser Colorado - Medicare

Scripps Health Plan

Geisinger - Commercial

Geisinger - Medicare

Partnership HealthPlan of California (Medi-Cal)

Gold Coast Health Plan (Medi-Cal)

L.A. Care Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

San Francisco Health Plan (Medi-Cal)

Amerihealth Administrators

Medica

Amerihealth NJ Medicare Advantage

NC State Health Plan

Dean Health Plan

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