Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

Having worked with adults in my career, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress. I also provide you the tools to reframe your thinking which leads to outcomes of success.

The clients I'm best positioned to serve

I love working with adults of any ages who want to improve their lives. I provide talk therapy and the tools they need to change their thoughts and their lives.