Licensed to practice in 3 states and accepts 46 insurances. Specializes in Anxiety, Depression, Life Transitions and 9 more.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adults struggling depression, anxiety and negative thoughts to become the best versions of themselves. I also like to help people in life transitions and provide support to them. I also incorporate using handouts and introduce materials as needed to help you in your progress is wanted or needed.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with adults in my career, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress. I also provide you the tools to reframe your thinking which leads to outcomes of success.
I love working with adults of any ages who want to improve their lives. I provide talk therapy and the tools they need to change their thoughts and lives.
Other specialties
I identify as
Cash - $135 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Cross Blue Shield
Blue Shield
CareFirst
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Kaiser Permanente
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I mainly use cognitive behavioral therapies along with other types of therapy but I tailor my treatment based individual needs. It is person-centered.