New York Therapists who take Aetna - Lucent Health

Finding a therapist who accepts Aetna - Lucent Health can make accessing mental health care more convenient and affordable. With 512 verified therapists in New York who take Aetna - Lucent Health, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Aetna - Lucent Health.

Find therapists near you in

New York

Availability updated: 8/31/2026

Empowering
Solution oriented
Specialties
Depression
Trauma and PTSD
Women's Issues
Hi, I’m a licensed therapist in New York with nine years of experience working with adults, teens, and families, especially during times of crisis. I take a warm, client-centered approach and tailor therapy to fit your unique needs and goals. I often use evidence-based methods like CBT to help with anxiety, depression, and trauma, while also creating a supportive space where you feel heard and understood. For clients who value it, I’m also able to incorporate faith into the work as a source of strength and guidance.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Self Esteem
I am a native New Yorker and a graduate of Fordham University’s School of Social Work.I have decades of experience working with diverse populations. I bring a wealth of knowledge, insight, and clinical depth to my practice. Throughout my career, I have found this work to be deeply rewarding, with my role as a therapist being the most meaningful. I am honored to provide a safe, compassionate space where clients can engage in soul-searching, experience moments of epiphany, feel validated, and gain greater self-understanding. I believe that meaningful growth happens when clients are met where they are, with empathy and respect, and I work diligently to support that process. Central to my practice is the importance of self-care, which I actively embrace and practice weekly. I view self-care as essential—not optional—and it is a cornerstone of the conversations and work I share with clients. Outside of my professional life, I am a proud parent of two children, both graduates of Historically Black Colleges and Universities, who have successfully launched into their own independent lives.
VirtualAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Self Esteem
+8
I’m Gerina Davis, a Licensed Marriage and Family Therapist and the Clinical and Creative Director of Healing Minds and Hearts. My work centers on creating thoughtful spaces where people can take the time to be their whole selves, tell the truth about what they are carrying, and begin reconnecting with themselves and others in healthier ways. I support individuals, couples, families, and communities navigating identity, relationships, faith, life transitions, and the impact of trauma and navigating systems that can produce anxiety, depression, emotional overwhelm, and relational conflict. Many of the people I work with are trying to make sense of who they are, what they need, how they relate, and how past experiences continue to shape their present. My approach holds warmth, reflection, collaboration, humor, and honesty. I utilize mainly Internal Family Systems, with my individual clients and Emotionally Focused Therapy for the couples. I do integrate CBT, Solution-Focused Therapy, creativity, and faith-informed techniques and interventions when needed and helpful. I believe therapy can be both practical and deeply transformative. It can help you name patterns, understand your emotions, strengthen relationships, heal wounds, and move toward a more grounded and authentic life. Healing Minds and Hearts exists to support healing that is emotional, relational, spiritual, and creative. Whether we are exploring communication and attachment styles, boundaries, intimacy, identity, purpose, or family history, my hope is to offer a space where you feel seen, respected, and supported as you grow.
Available

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
LGBTQ
Self Esteem
+1
Hi! I am a Marriage and Family Therapist (LMFT) licensed in both New York and California. I have worked as a school counselor, helping adolescents navigate challenges like, self-esteem, bullying, grief, anxiety, internet safety, the pressure of school, and family or peer conflict. I also work in private practice, with clients struggling with a wide range of mental health challenges including, Anxiety, PTSD, Depression, Grief, life stage changes, and anger issues. I work with clients to help them process the effect these challenges have. Together we focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills, and reducing symptoms.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Addiction
Men's Issues
Mood Disorders
Hello! I am a Licensed Clinical Social Worker trained at NYU with a multi-state virtual practice. I take a deeply individualized approach to addressing the problems that you want to change, so we can figure out together the best way forward. Most of my training is based on the Cognitive Behavioral Model in which I will help you try out dozens of different therapy tools to find out the perfect combination that works for you. I am also a firm believer that our mind does not exist independently of our body, and caring for our body is a foundation for good mental health.
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Authentic
Specialties
Anger Management
Depression
Grief
+2
Hello, my name is Dr. Sofia Georgoulias and I am a Licensed Clinical Psychologist, who was born in London, United Kingdom and later moved to the United States to pursue my career in Psychology. I enjoy working with individuals, couples and families and have specialty working with depression, anxiety, relationship issues, self esteem struggles, bullying, heart break, substance use and with first responders.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Life Transitions
Women's Issues
+8
I am a licensed therapist, educator, and mediator with more than 30 years of professional experience helping people navigate life’s challenges, transitions, and personal growth. My work is grounded in the belief that mental health does not exist in isolation, it is influenced by our relationships, environments, physical well-being, communities, and life experiences. I take a Total Health approach, helping clients understand the connections between mind, body, relationships, and the systems that shape their daily lives. My style is warm, collaborative, and practical, creating a space where clients can gain insight, build resilience, and move toward meaningful and lasting change.
Available
Direct
Warm
Authentic
Specialties
Life Transitions
Mood Disorders
Trauma and PTSD
+9
Feeling overwhelmed by life's challenges? You don't need to do it alone. Therapy can offer you a safe, non-judgmental space to that allows you to explore your experiences by slowing down, reflecting and being fully heard. I have been a therapist for 11 plus years. I have trained in different treatment types that enables me to work with helps individuals to navigate anxiety, relationship patterns, grief, chronic medical issues, and life transitions with compassion and clarity. I integrate trauma informed care, cognitive processing therapy, somatic therapy, internal family systems, trauma informed care, and cognitive behavioral therapy to support healing at a pace that feels safe and collaborative. My goal is to create a space where you feel understood, empowered, and supported as you move toward meaningful change.
VirtualOffers in-person in Camillus, NY - Accepting clients in NYAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Life Transitions
Mood Disorders
+3
Hello! I am a licensed therapist in both North Carolina and New York. I find great fulfillment in working with individuals needing assistance in better managing their mood stability, emotions, anxiety, relationships, codependency, and life adjustment stressors. Reaching out to a new therapist for the first time can feel overwhelming and very vulnerable. My main goal is always helping potential and established clients feel safe, respected, and heard. Feel free to reach out to discuss your needs and how I may be of assistance in your emotional journey.
VirtualAvailable
Solution oriented
Intelligent
Warm
Specialties
Addiction
Anxiety
Depression
+9
Hi, I’m Marisa Markowitz, LCSW, CASAC. I’m a warm, collaborative, and goal-focused therapist who believes real change happens when you feel supported, understood, and empowered. I work with adults navigating anxiety, stress, high expectations, life transitions, and the desire to create more balance and ease. My approach is grounded in evidence-based modalities—CBT, DBT, EMDR, MI, and narrative therapy—always tailored to your unique strengths and pace. In our sessions, you can expect a grounded, compassionate space where we identify clear goals, build practical tools, and create momentum toward the life you want. Whether you’re feeling overwhelmed or simply ready for growth, I’m here to help you move forward with confidence and clarity. Let’s get started when you’re ready.
VirtualAvailable
No reviews yet

New to Grow

Empowering
Authentic
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+10
Welcome, I'm Valerie! I earned my Master’s in Social Work from Columbia University in 2014 and have spent over a decade working across NYC supporting individuals through life’s toughest moments—from managing anxiety and trauma to navigating chronic illness, grief, and family dynamics. As a biracial woman of Southeast Asian heritage, I am deeply passionate about cultural humility, social justice, and inclusive care. I honor the rich, complex backgrounds that make you who you are, and I craft care that reflects your unique identity and values
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
LGBTQ
+10
Hello! My name is JC Abreu, and I am passionate about helping people navigate life's challenges while discovering their resilience and capacity for growth. I believe healing is possible for everyone, and I strive to create a supportive, affirming space where you feel heard, understood, and empowered to become your most authentic self. I have experience working with LGBTQIA+ individuals, adults, older adults, first responders, survivors of domestic violence, individuals with substance use concerns, couples, families, and clients from diverse cultural backgrounds. I treat a wide range of concerns, including anxiety, depression, trauma, ADHD, addiction, anger management, bipolar disorder, OCD, co-dependency, grief, self-esteem, relationship challenges, family conflict, divorce, men's issues, spirituality, race-related concerns, vocational stress, and life transitions. I know reaching out for help can feel vulnerable, especially when you're carrying anxiety, sadness, trauma, or the weight of life's stressors. My goal is to provide a safe, judgment-free space where you can show up as you are and move toward greater healing, confidence, and emotional well-being. My approach is warm, collaborative, and grounded in evidence-based practices tailored to your unique needs. I feel especially honored to work with LGBTQIA+ individuals, first responders, and couples and families seeking stronger relationships. Together, we'll build practical coping skills, strengthen resilience, and create meaningful, lasting change. It would be a privilege to support you on your journey, and I look forward to meeting you.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Depression
+8
I’m a therapist who believes healing begins when you feel truly seen, heard, and supported. I offer a calm and nurturing space where you can explore your thoughts, emotions, and experiences without pressure or judgment. I work with adults and couples who are coping with medical conditions, health-related stress, or major changes in their lives. My approach is warm, collaborative, and centered on helping you gain clarity, build confidence, and move through challenges with more ease. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of what they need. Together, we slow things down, explore what’s getting in the way, and create new ways of understanding and caring for yourself. My goal is for you to feel supported and empowered as you build a life that feels more balanced and aligned.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+9
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in a Graduate Program in Mental Health Counseling. I am also an author of a number of books dealing with mental health issues. I feel honored to work in this field and have established relationships built on mutual respect. My focus has always been on proving my clients with practical evidence based outcomes that have enriched their lives.
VirtualAvailable

Often rebooked

Direct
Solution oriented
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
I’m a goal-oriented, solution-focused psychologist who believes in helping clients gain practical tools they can start using right away. My approach is eclectic, meaning I draw from a wide range of therapeutic techniques to tailor each session to your unique needs. I’m passionate about empowering people to better understand themselves, develop new skills, and move forward with confidence and independence.
VirtualAvailable
Warm
Intelligent
Humorous
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+8
Rita LaBrew, LMFT, licensed in New York and New Jersey, brings extensive experience in foster care, child welfare, private practice, and telehealth. I provide a collaborative, thoughtful therapy experience grounded in clinical expertise and evidence-informed care. Together, we'll work toward greater insight, emotional resilience, and meaningful, lasting change. I work with adults who are ready to move beyond simply managing symptoms and are willing to explore the deeper patterns shaping their lives. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, family-of-origin concerns, life transitions, or longstanding emotional patterns, therapy offers an opportunity to understand not only what you're experiencing, but why. My approach is primarily psychodynamic, integrating psychoeducation to help make complex emotional experiences more understandable and practical. Together, we explore how early relationships, unconscious patterns, protective roles, and present-day experiences influence your emotions, relationships, and decisions. As insight grows, clients often find themselves responding to life's challenges with greater clarity, confidence, and intention. Clients often describe my style as thoughtful, direct, and collaborative. I strive to create a space where curiosity replaces self-criticism, where difficult experiences can be understood without judgment, and where lasting change develops through deeper self-awareness rather than temporary solutions. My practice is best suited for adults seeking ongoing outpatient psychotherapy and is not a fit for higher-acuity or crisis-focused care. I may refer clients whose needs would be better served by a higher level of care, specialized treatment, or services outside my scope of practice. Please note that I do not provide documentation or written support for court, custody, disability, or other legal matters, and my practice is not a fit for individuals seeking therapy primarily for court-related issues. My goal is always to help clients find the care that best meets their needs.
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Authentic
Specialties
Mood Disorders
Personality Disorders
Trauma and PTSD
+8
I am a Licensed Clinical Social Worker (LCSW) providing individual and family therapy to adolescents and adults in New York. I support adults and adolescents navigating life's transitions, emotional stress, and healing after crisis. Many of my clients may be feeling stretched thin, disconnected, or uncertain of what they are experiencing. My approach is compassionate, collaborative, and trauma-informed. I integrate therapeutic interventions to support clients in building self-awareness, strengthening coping skills, and creating meaningful, sustainable change. Therapy with me is about supporting healing, growth, and alignment with one's values and desired life. This is your journey, and I am here to help guide and support it.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Coping Skills
Mood Disorders
+3
I am a Licensed Clinical Social Worker (LCSW) licensed in Georgia, New Jersey, New York and Texas, providing a supportive, nonjudgmental space where you can feel heard, understood, and empowered. As a therapist of Caribbean descent, I bring a culturally responsive lens to my work and understand the importance of identity, family, and community in the healing process. I specialize in working with individuals navigating anxiety, depression, trauma, and major life transitions. I also support clients from diverse and underserved communities, including those managing cultural expectations, generational experiences, and systemic stressors. My goal is to create a space where your full story is respected and valued. In addition to therapy, I provide immigration evaluations and approach this work with care, professionalism, and cultural sensitivity. I understand how important it is to feel safe when sharing your experiences, and I strive to ensure that process feels supportive and empowering. My approach is collaborative, strengths-based, and practical. Together, we will explore patterns, build coping strategies, and develop tools that you can apply in your everyday life. I focus on helping you gain clarity, improve emotional balance, and create lasting, meaningful change. Whether you are feeling overwhelmed, navigating a difficult transition, or simply ready to prioritize your mental health, you do not have to do it alone. I am here to support you in building the insight, confidence, and skills needed to move forward in a way that feels right for you.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Chronic Illness
Health/Medical Issues
+10
As a dedicated therapist with a decade of hospital experience, I specialize in supporting individuals navigating complex emotional landscapes. I have vast experience in working with many client populations- including clients with advanced illness, family dynamics, caregiving, maternal-child and trauma treatment. My practice focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and personal growth. I'm passionate about creating a compassionate, non-judgmental space where individuals can explore their inner world and develop meaningful strategies for healing. My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to support clients through diverse life experiences. Whether you're struggling with workplace stress, family dynamics, trauma recovery, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+2
I identify as a proud Hispanic from the Dominican Republic, a Christian woman who was born in the U.S . While I lived in the Dominican Republic for some years, this experience allowed me to gain bicultural experience, which helped me connect authentically with diverse communities. I have 8 years experience working with individuals who struggle with trauma, anxiety, depression, domestic violence, and relationship issues. I am committed to creating a safe and welcoming environment where you can explore personal challenges and achieve mental health goals. I employ different therapy approaches based on your needs. Together, we will identify and change unhelpful thoughts, develop self-regulation skills, and navigate difficult relationships and situations. You will also learn how to process difficult memories, feel safe, regain control, and move forward in your life. If desired, I can also incorporate faith-based techniques to support your healing process.
VirtualAvailable

Often rebooked

Humorous
Open-minded
Authentic
Specialties
ADHD
LGBTQ
Women's Issues
+8
Everyone has their own story and their own needs, but I like to use a solutions focused approach. I know that you are the expert on your own life and look forward to working hard with you towards an incorporated self with a full toolbelt of positive coping skills and self-knowledge. I bring warmth, creativity, and a sense of humor into the room, because therapy doesn’t have to feel heavy all the time. If you’re ready to feel a little lighter—and a lot less alone—let’s get started.
Available
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Mood Disorders
+2
Hey! I'm Shay and I am a licensed Clinical Social Worker (LCSW) in New York , Florida, Virginia, West Virginia and North Carolina and I specialize in anxiety, depression, and relationship issues. I was born and raised in NYC. I serve individuals and couples between the ages of 18-60 who struggle with communication skills, boundary settings, family and relationship challenges among other challenges who are ready and willing to begin their healing journey. I work with people who feel stuck in their own mind—overthinking, second-guessing, or constantly on edge. If you’re dealing with anxiety, intrusive thoughts, or OCD patterns, you might already know how exhausting it can be to try to “logic” your way out of it and still feel out of control. That’s where we take a different approach. I specialize in treating anxiety and OCD using evidence-based approaches like ERP (Exposure and Response Prevention), helping you gradually face fears in a way that actually reduces their power over time. I also work with high-functioning professionals and military members who are used to pushing through—but are now feeling burnt out, overwhelmed, or disconnected. My style is direct, supportive, and real. I’m not the kind of therapist who just nods—I’ll help you understand what’s happening and give you tools that actually make a difference. If you’re ready to feel more in control and less stuck, we can start there.
VirtualAvailable
Direct
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+21
My name is Andrea. I am a Licensed Mental Health Counselor and Qualified Supervisor in the state of FL and NY. I have over 14 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction. My approach to therapy is person centered. This means it will be tailored to each person's specific needs. I enjoy building rapport with my patients to help encourage a healthy therapeutic relationship and allow my patients to feel as comfortable as possible. So whether it's anxiety, depression, or trauma etc., let's figure this out together!
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Couples Counseling
Trauma and PTSD
Anxiety
+6
I began my counseling career in 1991 working with individuals experiencing substance abuse and legal problems. This experience propelled my desire to become a clinical social worker. I earned a masters degree in social work in 1998 and have been a licensed clinical social worker since 2004. Over the last 20 years I have had the satisfaction and pleasure of counseling men, women, children, families and groups ranging in ages from 9 to 90 years old. They have been from Caucasian, African-American, Asian-Pacific Islander, Middle Eastern and Hispanic races and cultures. I have worked with people in various stages of their lives. I have provided counseling in community and mental health clinics, military installations and the Department of Veterans Affair’s Readjustment Counseling Service. Most of my career has been in outpatient environments. I am well versed and experienced in supporting clients experiencing a variety of problems. I will coordinate with medical and psychiatric providers and have a sound knowledge of the medications that are used by these providers to treat these problems. Thank you and I look forward to hearing from you and help you out!
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Life Transitions
Spirituality
+7
Hi, I’m Marielle, a licensed therapist offering a compassionate, culturally responsive space for individuals navigating anxiety, relationship concerns, life transitions, and stress. I work with sensitivity to family dynamics, identity, and cultural experiences, including the Asian American experience, and welcome clients from all backgrounds. My approach is collaborative, trauma-informed, and strengths-based. I integrate client-centered therapy, mindfulness, and eclectic techniques to support emotional regulation, boundary-setting, and effective coping skills. Together, we’ll increase self-awareness, address unhelpful patterns, and work toward greater clarity, confidence, and emotional balance in a way that feels both supportive and practical.
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Humorous
Specialties
ADHD
Anxiety
Coping Skills
+8
I am a bilingual Spanish- and English-speaking therapist licensed to provide services to clients located in New York, New Jersey, and Florida. I am certified as an ADHD Specialist and integrate person-centered and culturally sensitive approaches in my work. With over five years of experience, I have supported clients facing a variety of emotional and life challenges. I strive to create a supportive, collaborative space where clients feel understood and empowered to build insight, develop effective coping strategies, and make meaningful, lasting changes in their lives.
Available

Often rebooked

Warm
Authentic
Empowering
Specialties
Women's Issues
Anxiety
Depression
+5
My name is Rachel. I have been serving the LORD for 30 years now and I love to help people walk their journey well. I will say, “I have been there and done that!” This rollercoaster of life poses many challenges, but I have learned that you can have peace in the process. That is what I offer through my counseling services. I am ordained as a minister and am a licensed mental health counselor (LMHC) in the state of New York since 2006, although I currently live in Florida. I provide Telehealth sessions.
VirtualAvailable

Often rebooked

Intelligent
Direct
Open-minded
Specialties
Anxiety
Life Transitions
Substance Misuse
+6
I provide evidence based therapy to individuals seeking a better understanding of themselves and a desire to improve their daily experiences. My style is warm, empathic, and curious, with a sprinkle of humor. My goal is to offer support while you step back just far enough to see the whole picture and find your balance. I have worked with adolescents, adults , and families in a substance abuse outpatient setting and taking these skills/experiences and have now transitioned to private practice. I have Brooklyn roots , but Buffalo, NY is where I call home.
Offers in-person in Kenmore, NY - Accepting clients in NYAvailable

New to Grow

Specialties
Addiction
Mood Disorders
Trauma and PTSD
+10
I am a compassionate therapist with over 20 years of experience in various treatment venues. My approach is client-centered and solution-focused. You will find me friendly and easy to talk to. There is no judgment, only the desire to help you identify your issues and work on making the desired changes to improve your life. Together, we will set the goals for treatment and expectations.
Available

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Domestic Violence
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with clients who are ready to commit to the healing journey. Therapy is a partnership and it is most affective when clients are open to putting in the work.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Crisis Intervention
Depression
+9
Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions. I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through. My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways. Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same. I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.
VirtualAvailable
Direct
Open-minded
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+8
Hi, I'm Jean Messeroux, a Licensed Clinical Social Worker with an MSW from Columbia University and over eleven years of experience supporting people through some of the most formative and demanding seasons of their lives. My background spans education and healthcare, where I worked as a teacher, social worker, and social emotional learning facilitator, and that experience shaped a practice built on the belief that therapy should feel practical, human, and connected to what you're actually living through, not detached from it. I work with a wide range of people, students figuring out who they are, professionals managing pressure and burnout, parents balancing everything at once, and athletes navigating performance and identity, because the core work of understanding yourself and building healthier patterns looks similar no matter what world you come from. Whatever brought you here, my goal is to create a space where you feel seen quickly and leave with tools you can actually use.
Available

Often rebooked

Warm
Authentic
Direct
Specialties
LGBTQ
Parenting
Women's Issues
+9
Hello, I hold a Master of Social Work degree from Albany University in New York and have been practicing for over 12 years. Some of the best experience as a therapist have been working with teens, young adults, parents, and the queer community - sometimes these "population" overlap of course; I love working with people seeking to bring their various histories, and identities into cohesion.
VirtualAvailable
Intelligent
Solution oriented
Warm
Specialties
Anxiety
Depression
Life Transitions
+8
I’m a licensed therapist in NY and FL and the founder of Woodrose Counseling. I work with high-achieving professionals who are feeling overwhelmed, burned out, or stretched thin by the demands of work and life. My approach is warm, collaborative, and grounded in helping you better understand yourself while also building practical tools to manage stress and feel more steady day to day. I strive to create a space where you can slow down, feel supported, and begin to move toward a more balanced and sustainable way of living.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
+9
Hi there! It’s great to meet you all! I’m a certified therapist specializing in Telemental Health, and Grief. As a woman of color, I deeply understand the unique challenges that BIPOC adults face in today’s world. Whether it’s dealing with societal expectations or the weight of racial and gender biases, I’m here to walk alongside you and provide the support you need.My areas of expertise include anxiety, depression, self-esteem, relationships, grief, racial trauma, and even career exploration. My aim is to empower you to create positive changes in your life. I believe in a strengths-based approach to therapy, where we work together to identify your unique strengths and use them to tackle challenges effectively. I also incorporate Cognitive Behavioral Therapy (CBT) to help reframe thoughts and behaviors, offering you practical techniques for problem-solving, stress management, and making lasting behavioral changes. Our sessions are goal-oriented and may even include some homework to practice what we discuss. At the heart of my philosophy is collaboration. Think of us as partners on this journey—I'm here to provide the tools and support, but you’re the one who charts your own path to growth and transformation. Just like an architect who helps you design a structure rather than building it for you, I empower you to carve out your own success. Together, we’ll establish a solid foundation so you can face future challenges with confidence and your own unique strategies. I can’t wait to start this journey with you!
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Self Esteem
+6
I’m a Black male therapist in my 30s who is passionate about helping individuals and couples navigate anxiety, relationships, identity, and life transitions. I strive to create a supportive, non-judgmental space where clients feel seen, heard, and respected. My approach is collaborative and practical, drawing from evidence-based methods like Cognitive Behavioral Therapy while honoring each person’s unique experiences, culture, and strengths.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Bipolar Disorder
Personality Disorders
Women's Issues
+10
My name is Kathryn Vetrano, a therapist for over eight years who specializes in treating both biologically female adolescents and adults of color, dealing with mood disorders, borderline, personality disorder, and depression. I use a dialectical, behavioral approach to treat emotion, dysregulation, harmful coping skills, having trouble navigating relationships, and to cause an increase in quality of life. I work with clients to improve their emotional reactions to real life situations.
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
Family Conflict
Mood Disorders
Trauma and PTSD
+10
I am a dedicated and caring Licensed Marriage and Family Therapist, Certified EMDR Trauma Therapist, and a Certified Clinical Trauma Professional in the States of Georgia and New York, with over 15 years of clinical experience in the mental health field. I specialize in the treatment of trauma, grief and loss, mood disorders, personality disorders and family relationships. I am fully multilingual and offer therapy in English, Spanish and Portuguese. I am originally from the Dominican Republic where I first graduated with a Bachelor of Arts degree in Clinical Psychology. From an early age I was called into the mental health field in a society where mental illness was stigmatized and a forbidden topic. This calling and life mission led me to spending decades studying Neurosciences, Psychology and Trauma Treatment. I hold a Master of Science degree in Neurosciences and a Master of Science degree in Marriage and Family Therapy, as well as Certifications in Trauma Treatment and advanced trainings in EMDR Therapy, IFS therapy, Contextual Therapy, among others . Understanding the human experience with trauma, pain and loss and witnessing how through therapy healing is possible, has been the seal of a lifelong legacy. As a psychotherapist I practice a holistic and integrative approach and work mainly from a psychodynamic, trauma informed and neuroscientific and systemic perspective, based on the evidence of how trauma impacts the body and brain, and the awareness that in order to create lasting change and heal trauma wounds we must create insight and integrate past and present while establishing a secure connection with ourselves and in relationship with our significant others. It is now my honor to be your therapist. As your therapist it is my goal to guide you through your journey of internal growth and lasting healing.
VirtualAvailable

Often rebooked

Direct
Empowering
Humorous
Specialties
Couples Counseling
Depression
Family Conflict
+6
I am Licensed Clinical Social Worker, that has been employed as a clinician and administrator. I have been in the field for over thirty years and maintain the enthusiasm and zest and belief that all have the potential to rise up from difficult circumstances. I work with individuals, couples and families from the ages of 18 to 80 treating all with compassion dignity, and respect.
Available
Empowering
Authentic
Open-minded
Specialties
Anger Management
Life Transitions
Trauma and PTSD
+3
I am Licensed Clinical Social Worker with significant psychotherapy experience based in NY. I have committed my practice to treating individuals experiencing mental health and life challenges. I don’t believe that time heals all wounds but instead what you do with that time will determine the outcome. I support clients in learning and remembering they are stronger than anything they have experienced.
Available

New to Grow

Direct
Intelligent
Specialties
Anxiety
Depression
Welcome ! I’m an LCSW & a PhD who has worked for over 20 years helping people dream again. I work with individuals and couples to navigate life’s challenges, strengthen their relationships, and create meaningful change. I am interested in the unique story each person brings to therapy. Drawing from many different practice perspectives, I help clients better understand themselves, work through difficult emotions, and break free from unhelpful patterns. Therapy is a place to grow and envision yourself becoming your best self.
Available
Specialties
Anxiety
Depression
Self Esteem
+10
Welcome to my profile! Whether you're struggling with anxious thoughts, distressing feelings, identity concerns, unhelpful behavioral patterns, or difficulty navigating relationships, you've come to the right place. My goal as your therapist is to foster understanding and insight, paving the way towards alleviation of suffering. I adopt a stance of compassionate curiosity, offering a space in which judgment is absent. It is within this space that our work will take place and your healing journey can find its roots.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+8
Hi I'm Racquel. As Megan Thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist because I wanted to help others especially Black and other people of color. I help adults and adolescents struggling with anxiety, depression, OCD and childhood trauma. I would be honored to help you on your journey to living a happier and more fulfilling life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 27 years of experience in both public and private sectors, helping individuals and families navigate life’s most challenging circumstances. I work with adults (18+) ready to move from paralysis to possibility. My practice, The Peace Practice, uses the MANIFEST method to tailor care through a clinical toolkit: ART: Rapidly replaces trauma with positive images. DBT: Builds skills for emotional regulation. ACT: Aligns your actions with core values. I prioritize those seeking sincere partnership in navigating emotional management, trauma, and legacy. I hold clinical social worker licenses in New York (#098940), New Jersey (#44SL06739500) and Rhode Island (#ISW04317).
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+10
Hi, I’m Destinee, a Licensed Clinical Social Worker in Texas, New York, and Florida, dedicated to helping you navigate life’s challenges with honesty, warmth, and a little bit of humor when needed. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I provide a safe and nonjudgmental space where we can unpack what’s holding you back and work toward real, lasting change.
VirtualAvailable
Holistic
Humorous
Intelligent
Specialties
Addiction
Anxiety
Substance Misuse
+4
Hi! I'm Spencer, a social worker and certified alcohol and substance use counselor based in Brooklyn. I've been working in mental health and addiction since 2021. I've been a social worker in all sorts of environments with all sorts of clients and patients: residential, outpatient, inpatient, hospital, community clinic, private practice; adolescents, adults, geriatrics- you name it, I've worked it! This variety of exposure and experiences has given me some insight into all of the different issues that can bother us, and all the ways we can handle those issues. I've learned about the broad ranges of feelings we feel, and how to cope with those feelings in productive ways. I've also learned about how we can come to rely on unhealthy coping skills, and ways to transition into more positive and safer skills.
VirtualAvailable
Direct
Challenging
Authentic
Specialties
First Responders/Healthcare Workers
Military/Veterans
Sexual Health
+7
I'm Steven Mollura, the therapist who brings enlightenment by exploring the darkness. Together we face what you fear most, reclaim wholeness, and step fully into truth. Direct, no-nonsense mental health service that helps you break free from limiting beliefs and step into the life you deserve. This isn’t about managing symptoms. It’s about ending the war inside you. For those who want peace within and without. If you are looking for someone to hold your hand while you let the world beat you to death, look elsewhere. I'm not for you. If you're ready to walk into hell, I'm ready to walk right next to you. The first step is yours. Are you coming?
VirtualAvailable

Often rebooked

Authentic
Warm
Direct
Specialties
Perinatal Mental Health
Postpartum
Fertility & Reproduction Issues
+1
Hi everyone! Are you a soon-to-be mother or father? Or perhaps you have not been feeling like yourself since your child's birth. If so, I would love to support you in managing everything birth-related, which could include fertility challenges, navigating postpartum, miscarriage, birth trauma, and more. I am certified in Perinatal Mental Health and passionate about working with birthing individuals and their partners before, during, and after birth. As a Licensed Marriage and Family Therapist, I work alongside couples who need support navigating conflict management, sex and intimacy challenges, feeling lonely and disconnected, distributing parenting tasks, and infidelity. I help my clients regain agency over their lives and experience joy again. Let's work together as you navigate life's ups and downs because you deserve to receive the support you need.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+9
Hi, I’m Maria—a bilingual (English/Spanish) therapist with over 20 years of experience helping individuals find clarity, healing, and resilience through life’s challenges. I became a therapist because I deeply believe in the power of connection and the importance of feeling seen, heard, and understood. My passion for mental health grew from personal experiences and professional work in diverse communities, where I witnessed the strength people carry even in their most difficult moments. I hold a master’s degree in social work and am a licensed clinical social worker. My professional background includes working in outpatient mental health clinics and hospitals, where I’ve supported individuals facing anxiety, depression, parenting stress, identity issues, and relationship difficulties. I have extensive experience working with young adults, adults, and parents—particularly those navigating cultural stressors, life transitions, and caregiver burnout. My approach is warm, collaborative, and rooted in evidence-based practices like cognitive behavioral therapy (CBT), solution-focused therapy, Motivational Interviewing, and mindfulness. I tailor treatment to each person’s unique story, helping clients develop healthier thought patterns, regulate emotions, and reconnect with their strengths. If you’re feeling overwhelmed, stuck, or uncertain, therapy can be a space to feel supported and empowered. I’d be honored to walk alongside you on your path to healing and growth.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New York. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Yes! If you use Aetna - Lucent Health you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Aetna - Lucent Health you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.