Rated 4.7 stars out of 5, 24 ratings

Leslie Lange

LP, 30 years of experience

Warm
Open-minded
Authentic
Virtual
Next available on

I help clients who are struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more joy.

Get to know me

In our first session together, here's what you can expect

We wil talk together to find out what is hurting you emotionally, and how we can work together to help you make changes so that you feel empowered, rather than imptisoned, by your life.

The biggest strengths that I bring into our sessions

I will collaborate with you in a non-judgmental manner to help you feel empowered, rather than imprisoned, by your life. Clients say I'm easy to talk to, non-jusdemental, and that I give them support and guidance about hanges they can make that help them feel better, with improved functing and relationships. I will support you on your journey to increase your care and respect for yourself, with greater mastery over your emotional world. I promise to listen very well to you, and never judge you. I will use treatment approaches that are known for their effectiveness. I will collaborate with you in a non-judgmental manner to help you feel empowered, rather than imprisoned, by your life.

The clients I'm best positioned to serve

I help teens and women who are experiencing anxiety and depression, and who want to improve their moods and behaviors, living a joyful life with healthy connections to self and others.

Rated 4.7 stars out of 5, 24 ratings

6 ratings with written reviews

August 2, 2025

Shows another of comparing, warm reminder, attentive listener, call i choose this therapist

Verified client, age 55-64

Review shared after session 1 with Leslie

August 1, 2025

Leslie is a great listener! Empathic and seems to understand what I am going through. Maybe I am not as alone as I feel.

Verified client, age 65+

Review shared after session 1 with Leslie

July 19, 2025

Leslie's experience was evident in how she analyzed some of the challenges I was facing. I was truly impressed. She made me feel so comfortable and supported that I found myself opening up to her with ease.

Verified client, age 65+

Review shared after session 1 with Leslie

About Leslie Lange

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I support clients to change negative feelings, self-talk and behaviors to more positive feelings, self-talk and behaviors

Dialectical Behavior (DBT)

Clients learn to reduce painful and unhelpful feelings and ways of acting, by becoming better at controlling moods and asserting themselves

Mindfulness-Based Therapy

I assist clients with better practices to increase their ability to de-stress and focus on how they can feel their best, including by focusing more on the present moment (and less in their head)