Valerie Ziel
I am a licensed clinical social worker. I received my Bachelor of Arts degree from John Jay College of Criminal Justice, where I majored in Forensic Psychology. I obtained a Master of Social Work (MSW) from the NYU Silver School of Social Work. In addition to my clinical practice, I am an active artist.
My approach to psychotherapy is eclectic, utilizing a holistic therapeutic modality that integrates elements from various psychological frameworks.
My artistic journey has included studies at The Natural Academy of Design and The New York School of the Arts. I am also a life member of The Art Students League of New York, reflecting my long-standing dedication to the creative arts.
First session
The primary goal of the initial therapy session is to cultivate a strong sense of rapport and trust with the client. During the session, emphasis is placed on exploring the client's underlying reasons for seeking therapy. By active listening, the focus will be on the client's "why," so that the conversation remains centered on the client's needs and personal motivations. Key background details such as the client’s history, relationships, and goals are gently explored through thoughtful questioning. This approach allows me to gain valuable insights without overwhelming the client.
Strengths
My approach to psychotherapy is holistic and integrative. I draw from a range of therapeutic frameworks to tailor treatment to each client’s needs, concerns, preferences, and life circumstances. This flexibility allows me to use interventions that are responsive, practical, and aligned with each person’s goals. I strive to create a nonjudgmental environment grounded in acceptance, empathic understanding, and unconditional positive regard. In this supportive space, clients are encouraged to explore their thoughts, behaviors, and emotions openly. Through this process, I aim to foster personal growth and empower clients to make meaningful changes that support emotional well-being and resilience.
Ideal clients
I have dedicated my career to helping others through my experience in mental health. My strong educational and professional foundation has equipped me to provide psychotherapy services to a diverse population. Over the years, I have worked with individuals facing a range of challenges, including anxiety, depression, grief, body dysmorphia, codependency, work and relationship-related stressors, difficulties associated with life transitions, childhood trauma and abuse, and women's issues
Treatment methods
Eclectic
My approach to psychotherapy is eclectic, adapting to the unique needs of each patient. My therapeutic modality is holistic, blending elements from different approaches such as psychodynamic, attachment-based, mindfulness, body-mind, and strength-based. I tailor treatment according to each client's needs.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- New YorkLicense 085696