LMHC, 20 years of experience
I am a License Mental Health Counselor in New York and Florida that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self. In my years of experience, I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective. Usually this leads to healthier relationship choices and dynamics. I will help you to learn more about yourself and make realistic changes.
In my first session, you will meet me and learn my background and philosophy. We will discuss confidentiality and learn more about your unique goals and background.
My greatest strength as a provider is my empathy and ability to understand what you don't see in yourself based upon your language and presentation overall. I will be your champion and help you through the process of therapy and we will set goals that you can reach!
I work well with all people and feel that women struggling from narcissistic abuse tend to find me and I am happy to help them through their trauma bonding and codependency issues.
Helping you to reprocess thoughts that are counter intuitive to your overall mental health and personal success.