Rosalyn Pirela, LMHC - Therapist at Grow Therapy

Rosalyn Pirela

Rosalyn Pirela

LMHC
4 years of experience
Virtual

As a Licensed Mental Health Counselor in New York with seven years of experience, I've witnessed the transformative power of embracing vulnerability. Every individual is unique, and so are your goals and aspirations. When you step into my counseling space, you're not just a client; you're a collaborator on a journey of self-discovery. Together, we will navigate the challenges you face and open the door to a world of wonders that arise when we courageously confront our inner selves.

What can clients expect to take away from sessions with you?

The first sessions would be intake, identifying symptoms, history, and treatment goals. Our personalized approach focuses on your journey—whether it's mental health concerns, life transitions, or self-expression.

Explain to clients what areas you feel are your biggest strengths.

To excel as a mental health counselor, a varied skill set is essential. My own skills encompass empathy, a non-judgmental approach, directness, and flexibility.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I find it beneficial to utilize humanistic approaches and help the patient identify primary and secondary emotions. As a clinician, I have extensive training in trauma and helping the patient utilize advocacy and empowerment.

Couples Counseling

In couples counseling, I work collaboratively with partners to improve communication, strengthen emotional bonds, and address conflicts constructively. I believe in fostering a supportive and empowering therapeutic alliance to facilitate growth, healing, and positive change.

Dialectical Behavior (DBT)

My goal is to empower my clients to develop self-awareness, gain new perspectives, and cultivate skills that promote lasting emotional wellness and fulfilling relationships. I am dedicated to walking alongside you on your journey towards healing and personal growth.

Rosalyn Pirela, LMHC