Hi, I’m Jan Quirl, a Licensed Clinical Social Worker. I enjoy helping people navigate difficult times in their lives. I will work together with you to create the kind of life you want to have. I’m a professional art therapist and have found art to be a great therapy tool, no art experience required! If art therapy isn't an interest of yours, that's okay too! I look forward to helping you grow.
What can clients expect to take away from sessions with you?
In our first session, I’ll introduce myself, inquire about any previous therapy experiences and ask you to describe what has brought you to therapy. We’ll begin setting goals.
Explain to clients what areas you feel are your biggest strengths.
I’m a good listener, warm, compassionate, and supportive. I am determined and straight-forward in working together with my clients to achieve their therapy goals. I'm a good listener and have a great sense of humor!
Describe the client(s) you are best positioned to serve.
I love working with clients to help you find ways to cope with difficult life experiences by focusing on your strengths and exploring your challenges.
About Jan Quirl
Identifies as
Serves ages
Licensed in
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Appointments
VirtualMy treatment methods
Narrative
I use this treatment method for reviewing life stories, making connections between present concerns and past history through the use of journaling and art therapy (if interested) as a way to assist you in examining and interpreting current life challenges.
Cognitive Behavioral (CBT)
I use Cognitive Behavioral therapy to help identify negative thoughts, problematic behaviors, and triggers to help you interrupt negative thoughts to help create the life you want to live.
Supportive
I use supportive therapy to help my clients acknowledge their strengths and address the challenges they're currently facing.
Christian Counseling
I use Christian Counseling with clients when requested as a way to help them identify coping mechanisms, such as the use of prayer and biblical wisdom.