Hi, I’m Jan Quirl, a Licensed Clinical Social Worker. I enjoy helping people navigate difficult times in their lives. I will work together with you to create the kind of life you want to have. I’m a professional art therapist and have found art to be a great therapy tool, no art experience required! I look forward to helping you grow!
What can clients expect to take away from sessions with you?
In our first session, I’ll introduce myself, inquire about any previous therapy experiences and ask clients to describe what has brought them to therapy. We’ll begin setting goals.
Explain to clients what areas you feel are your biggest strengths.
I’m a good listener, as well as warm, compassionate, and supportive. I bring all of my experience and knowledge as a therapist to help you create the kind of life you want to have.
About Jan Quirl
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Narrative
I use this treatment method of reviewing life stories, making connections between present concerns and past history through the use of journaling and art therapy (if interested) as a way to assist you in examining and interpreting current life challenges.
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral therapy to help identify negative thoughts, problematic behaviors, and triggers to help you interrupt negative thoughts in order to help create the life you want to live.
Supportive
I use supportive therapy to help you acknowledge your strengths and address the challenges you're currently facing.