Brenda Bolling Bentley
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many different settings. While I have worked in many areas of mental health, my current emphasis is working with adults, seniors (+65) and college students.
My focus is working with those experiencing Trauma/PTSD, ADHD, anxiety, depression and career and life transitions.
My focus is working with those experiencing Trauma/PTSD, ADHD, anxiety, depression and career and life transitions.
First session
During our first session, we will review information that you provided on your intake form. We will discuss the goals and outcomes that you have for therapy. You will have an opportunity to ask questions as well. From this appointment, together we will formulate a treatment plan.
Strengths
Years of working in many different mental health settings to include hospitals, schools, colleges, community-based programs, child welfare programs, etc. As well as the ability to emphasize, listen, and advocate for clients. Also having critical thinking skills, patience, cultural competency and engaging in self-care.
Ideal clients
My passion is working with those who are experiencing many of life's challenges and transitions. It is my belief that life can be difficult and challenging at times. We can address life's demands when we can obtain the support, encouragement, and sometimes needed intervention. I appreciate the differences in everyone and center my treatment on considering the individuals needs of each client. I strive to create a safe and purposeful space where clients can move toward developing their strengths while creating new possibilities. My sessions promote a nonjudgmental climate in which you can share your thoughts, feelings and experiences, knowing that you are valued and have the freedom to be who you are.
Treatment methods
Trauma-Focused CBT
As an experienced clinical therapist, crisis and psychological first aid therapist, I've used this treatment method to help clients reframe their negative thoughts associated with childhood or adult trauma. This modality is used to assist clients in developing healthier coping skills, process their trauma, rebuild trust and regain control over their lives.
Cognitive Behavioral (CBT)
I utilize CBT when working with clients who are experiencing anxiety, depression and/or other emotional concerns. This structure and goal-oriented therapy is very helpful when working with patients who are grieving or attempting to manage anxiety, depression, life transitions or other stressful situations. It helps clients to reframe/reshape their thinking and see new possibilities and outcomes.
Mindfulness-Based Therapy
Mindfulness-Based Therapy is based on the principal of being present. It helps to improve self-awareness of thoughts, feelings, and behaviors. Clients are able to focus on the present moment. It is helpful when I'm working with clients who are experiencing stress, anxiety, depression, insomnia and other concerns. Yoga, meditation, breathing techniques are some of the recommended strategies to help manage mental health and promote self-care.
Emotionally Focused Therapy (EFT)
I have used EFT to help clients process their emotions and to secure relationships with oneself and others. This therapy is helpful when working with individuals, couples, families and groups in general. The focus is to resolve relationship issues and improve the client's emotional coping skills and self-awareness.
Family Therapy
I find Family therapy has been very useful when working with families and individuals who are experiencing, grief, stress, anger, divorce, life transitions to include: loss of employment, moving or incarceration of a loved one. This therapy helps support, educate and guide clients to better solve their problems, improve functioning, and enhance well-being.
Location
Virtual sessions