Lillian Ubezonu is fully booked, but don't worry
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Marilyn Hancock
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David Grant
Welcome to therapy! My name is Lillian, and I am Licensed Clinical Social worker in Texas and I received my master's degree in Social Work from University of Texas. I have been working in the mental health field for about 5 years. I am excited that you have decided to take this step to reach your desired growth/achievement. Our sessions will be focused on your journey to possibilities and transformations; together we will work as a team to achieve these goals; celebrate one new step , one new milestone , and continuous progress.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you are facing and identify goals. Thereafter , we will create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked with young children, adolescents and young adults for the past 5 years, I've developed strategies that can help you (a) identify the source of your challenges and (b) create a treatment plan that leads to measurable progress.
About Lillian Ubezonu
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Specializes in
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I’ve been using CBT in my practice for the past five years. This treatment method has helped dozens of clients challenge reoccurring thoughts and manage their anxiety. Together, we will use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life
Dialectical Behavior (DBT)
Using this approach we will work on regulating and managing emotions.
Acceptance and commitment (ACT)
Using this approach we will work on staying focused on the present moment and accept thoughts and feelings without judgment.
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Lillian Ubezonu is fully booked, but don't worry
We've found 1333 other providers who could be a great match
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