IFS Therapy Therapists in Texas

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 31 IFS-trained therapists in Texas, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 10/8/2025

Rated 4.3 stars out of 5, 13 ratings

Andrea Garcia

LPC, 5 years of experience

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Starting therapy can be intimidating and I am here to assist you taking that step. If you're navigating anxiety, burnout, or unresolved pain, I offer grounded, body-aware therapy rooted in nervous system healing, EMDR, somatic tools, and deep listening. My approach is relational, steady, and tailored to your lived experience. You won’t get surface-level strategies you’ll get a space to finally exhale. Clients choose me when they want real change, at a pace that honors their story. Together, we’ll build emotional clarity, stability, and a deeper connection to who you truly are.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Roy Sheneman

LPC, 25 years of experience

Humorous
Open-minded
Direct

Specialties

Couples Counseling
Family Conflict
Peer Relationships
+9
My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a whole person and seek ways I may be of service. I treat everyone with respect and offer my lifetime of experience and wisdom as a resource. I believe everyone has the capacity to overcome the challenges of life.
Virtual
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Rated 4.9 stars out of 5, 108 ratings

Matt Fischer

LPC, 12 years of experience

Frequently rebooked

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I have thirteen years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an authentic and judgement free experience. I find my clients appreciate my direct approach. In other words, I will give it to you straight. We will work towards what you want in life and that often means moving through what one historically avoids. What lies on the other side of the pain is the life you were meant to live. I also enjoy incorporating humor into our work together. Anxiety, depression and trauma often steal our joy and sense of humor. Joy and humor can be found again.
Virtual
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Rated 5.0 stars out of 5, 61 ratings

Kyle Middleton

LPC, 5 years of experience

Authentic
Warm
Solution oriented

Specialties

Depression
Family Therapy
Trauma and PTSD
+9
I am dedicated to helping people navigate the complexities of family dynamics, trauma, and personal challenges with compassion and understanding. I specialize in addressing challenges like anxiety, depression, trauma, relationship struggles, and self-esteem issues. My aim is to create a safe and welcoming space where you can explore your feelings, grow emotionally, and build healthier relationships. If your goals include improving emotional regulation, building stronger relationships, gaining self-awareness, and fostering positive change, don't hesitate to contact me.
Virtual
Offers in-person in Pleasanton, TX - Accepting clients in TX
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Rated 5.0 stars out of 5, 30 ratings

Manuel Olvera

LPC, 9 years of experience

Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your relationships - you’re not alone. Unresolved trauma, depression, or anger can affect the way you think, behave, and connect with others. These patterns can also affect how you see yourself - leading to self-doubt, low self-esteem, or a sense of not being good enough. I’m Manuel Olvera, a Licensed Professional Counselor in Texas. I specialize in helping adults work through anger, anxiety, acute and complex trauma, depression, self-doubt, and relationship issues, so you can feel more calm and balanced. I also welcome clients who struggle with ADHD-related challenges, particularly when emotional regulation or past trauma is involved. Teenagers are also welcome. In therapy, I aim to listen more than I talk. I offer guidance and explain psychological concepts when they’re helpful, but my main focus is creating space for you to express yourself and process what you're feeling. I ask questions to help you explore your thoughts, emotions, physical sensations, and behaviors - and I follow your lead. I use Internal Family Systems (IFS), Brainspotting, and elements of CBT to support healing at the level of both the mind and body. I also help you explore how past wounds may be affecting your current relationships. For couples, I use the Gottman Method and often work with each partner individually in addition to joint sessions - especially when personal trauma is showing up in the relationship dynamic. Whether you’re seeking relief from anxiety, struggling with anger, shutdown, or self-doubt - or feeling disconnected from yourself or the people around you - therapy can help. You don’t have to have all the answers. If you’re ready to start, I’d be honored to work with you.
Virtual
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Rated 5.0 stars out of 5, 138 ratings

Stephanie Passmore

LPC, 10 years of experience

Authentic
Warm
Empowering

Specialties

Dissociative Disorders
Family Conflict
Trauma and PTSD
+4
Stephanie Passmore is the founder of Rooted in Narrative, LLC and has more than a decade of experience as a licensed professional counselor. She can help you change your perspective and create a new life motto. It's essential to remember that you have the power to take control of your story and say that this is not how it's going to end. Stephanie can identify the root of your narrative and assist you in making the necessary changes to live the life you deserve. So, if you want to create a better future, take the first step and let Stephanie help you transform your story into one of success and fulfillment.
Virtual
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Rated 5.0 stars out of 5, 40 ratings

Mirna Rodriguez

LMFT, 4 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Sexual Abuse
Trauma and PTSD
Hi, I'm Mirna! I'm a bilingual LMFT. Graduated with a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. My clinical experience includes working with couples, families, teens, and children. I use a family systemic approach, and EMDR to offer a personalized approach to each client. I also have experience working with individuals that have experienced trauma-related events such as childhood trauma, domestic violence or sexual assault. With compassion and understanding, I will join you in your unique journey.
Virtual
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Rated 4.8 stars out of 5, 8 ratings

Lisa C. Holder

LPC, 26 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
Hi, I'm a Licensed Professional Counselor in both Texas, Colorado, as well as Florida. I've been in practice for over 25 years. I offer Tele-therapy exclusively. I have a vast array of experience and work with people of all backgrounds and issues. My specialties include Relationship Counseling, all types of Trauma, Depression, and Anxiety. I offer a wide range of therapeutic approaches including EMDR.
Virtual
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Rated 5.0 stars out of 5, 14 ratings

Jerri Buerger

LMFT, 8 years of experience

Empowering
Direct
Authentic

Specialties

Trauma and PTSD
Anxiety
I have specialized training in many forms of therapy ranging from traditional talk therapy to the latest neurobiological breakthroughs. As a Marriage and Family Therapist, I work with couples and families to help alleviate some of the most grievous situations and find a comfortable change. As a trauma specialist, I focus on treating individuals with PTSD, the various aftereffects of childhood and/or adult sexual abuse, secondary trauma, domestic violence, depression/anxiety, grief/loss, the various aftereffects of 2020 and Covid 19, and behavioral changes for healthier living.
Virtual
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Rated 5.0 stars out of 5, 24 ratings

Staci Davis

LPC, 20 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
+3
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you dealing with a circle of emotions that is overtaking your life, then let me help. I have worked with clients to help them deal with anxiety and break the negative thought patterns that you have had to live with. Again, let me help by assisting teaching you the neuroscience of the brain and how it can take control over your mental and physical wellbeing. I offer a step by step system that has been created to provide guidance in building skills to understand and control your anxiety and the depression that is causes
Virtual
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Rated 5.0 stars out of 5, 23 ratings

Victoria Jackson

LCSW, 4 years of experience

Warm
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Grief
+10
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approach based on cognitive behavior therapy, acceptance and commitment therapy, and internal family systems. I received a Masters in Social Work from the University of Texas at Arlington and have worked in both inpatient and partial hospitalization settings as well as private practice for a total of 5 years. I'm a native Texan but I also lived in Chicago for 8 years before moving back to my home state.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Daphne D. Jones

LPC, 12 years of experience

Warm
Solution oriented
Authentic

Specialties

Dissociative Disorders
Mood Disorders
Women's Issues
+10
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families on their journey toward healing and growth. With over 11 years of experience in the mental health field, I specialize in providing compassionate, trauma-informed, and strengths-based counseling tailored to meet your unique needs with you in the driver's seat. I work with a diverse range of clients, including adults, adolescents, and families facing challenges such as anxiety, depression, trauma, relationship difficulties, and life transitions. Whether you’re seeking support for managing stress, overcoming past wounds, or building healthier coping skills, my goal is to create a safe, collaborative space where you feel heard, empowered, and understood. Together, we’ll explore your personal strengths and resilience, while addressing the obstacles that hold you back. Using evidence-based approaches like Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and mindfulness practices, I guide you toward practical tools and meaningful change. My commitment is to walk alongside you, helping you rediscover balance, build emotional well-being, and strengthen your sense of self. Many clients find that through our work, they gain greater clarity, develop healthier relationships, and build confidence to face life’s challenges with renewed hope. I’m passionate about normalizing mental health struggles and providing accessible, respectful care that honors your story. No matter where you are in your journey, I am here to support you in creating a more fulfilling and empowered life.
Virtual
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Rated 5.0 stars out of 5, 22 ratings

Stephanie Perez

LPC, 7 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Depression
Spirituality
+9
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am also a mother to two sons, ages 14 and 20. I received my Master's in Clinical Counseling from Colorado Christian University. In my practice, I am a spiritually oriented psychotherapist who employs various therapeutic modalities to help you align with your truest self. My approach includes mindfulness-based techniques, such as somatic approaches and Internal Family Systems, to aid clients in discovering their inner sense of self and direction.
Virtual
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Rated 4.7 stars out of 5, 19 ratings

George Burnetz

LPC, 13 years of experience

Direct
Empowering
Solution oriented

Specialties

Mood Disorders
Peer Relationships
Trauma and PTSD
I am from a family of dysfunction, addiction, and trauma. My life has been spent discovering the unhealthy patterns that destroy our potential and relationships. My awareness and treatment go beyond trauma informed, to being trauma healed. My gift is finding the core issue, diagnosing the problems, treating the brokenness, and turning victims into victors!
Virtual
Offers in-person in Houston, TX - Accepting clients in TX
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No reviews yet

Christina Gerteis

LPC, 16 years of experience

New to Grow

Specialties

Addiction
Couples Counseling
Family Therapy
+9
Note: I have availability for Couple and Partnership Counseling clients and IFS consultation in 2025. What is holding you back from experiencing the harmony you are seeking in your relationships? We have parts that have served to protect us through times of stuck-ness, difficult life transitions, grief and loss, health experiences and pain, emotional injury, betrayal, and disconnection. Internal struggles might be keeping you from a full, authentic connection for you and your partner/s. I can guide you towards opportunities to deepen intimacy, resolve conflicts, repair, and feel more loved and understood- inside and out!
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Scott Hardgrove

LMFT, 7 years of experience

Authentic
Warm

Specialties

Anxiety
Couples Counseling
Depression
I am a Licensed Marriage and Family Therapist (LMFT) who looks to work with conflictual couples and individuals dealing with anxiety, depression, and trauma. I employ varied approaches depending on what might be most helpful for the benefit of our therapeutic alliance. I provide a very casual, conversational setting but will be directive to those who ask it of me.
Virtual
Offers in-person in Hurst, TX - Accepting clients in TX
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Rated 5.0 stars out of 5, 84 ratings

Jim Rankin

LCSW, 15 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.
Virtual
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No reviews yet

Rebecca Gonzales

LPC, 3 years of experience

Specialties

Anxiety
Depression
Domestic Violence
+6
My person-centered counseling approach focuses on tailoring support to each individual’s unique needs. I believe effective counseling should be personalized, recognizing and valuing what makes each client different, rather than using a one-size-fits-all approach. This way, I can provide the most effective, compassionate guidance for their personal growth and healing. I am committed to helping others navigate life's challenges, whether it's trauma, grief, or everyday struggles. You can rely on me for empathetic, non-judgmental listening. My goal is to be a compassionate ally on your journey, supporting you toward self-discovery, healing, and building resilience. I'm here to help you grow and overcome obstacles with care.
Virtual
Offers in-person in Amarillo, TX - Accepting clients in TX
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Rated 5.0 stars out of 5, 14 ratings

Pilar Del Fierro

LPC, 15 years of experience

Warm
Open-minded
Intelligent

Specialties

Coping Skills
Depression
Trauma and PTSD
+6
I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several evidence-based therapies, including EMDR, Prolonged Exposure, DBT, and Internal Family Systems.  I specialize in helping clients who have experienced trauma, anxiety, and difficulties with emotional regulation. My approach involves creating a safe and collaborative space where we can work together to address your unique needs and goals. I believe in fostering a strong therapeutic relationship built on trust, empathy, and understanding, which allows us to explore your experiences and work towards healing and growth
Virtual
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Rated 4.9 stars out of 5, 38 ratings

April Register, MS

LPC, 20 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
+18
My Passion: April has a passion for helping struggling children, adolescents, young adults and their families. Having experienced the effects of alcoholism, depression and mental health illness in her family, she has a deep compassion for people struggling with mental illness and she believes counseling is a calling, not a profession. Education: April completed her bachelor's degree in psychology and biology from the University of Texas at Dallas. She has a master’s degree in psychology & counseling from Texas A/M University-Commerce. April is a Licensed Professional Counselor, and she has over 20 years of experience working with individuals, families and groups. Our Relationship: As your counselor I will create an environment that is safe for you to be honest and open. I promise to develop a relationship of trust, transparency and authenticity. I will have a sense of humor while challenging you. I will guide you with love and compassion into self discovery and behavioral insight. We will work together to identify unhealthy core beliefs that are at the heart of your issues while encouraging you to strive for deeper spiritual insight. I will use traditional counseling techniques, education, along with deeper spiritual connection in order to facilitate the healing process. Most importantly I will use my unrelenting knowledge and experience from my own personal journey to heal myself to guide you with support. I want to teach you to fish, not fish for you.
Virtual
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Rated 5.0 stars out of 5, 60 ratings

Emily Hoelscher

LPC, 22 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have experience working with adults, adolescents, and children both in individual and group settings. In addition, I specialize in working with couples and families. I believe the best treatment comes from establishing trust in the therapeutic relationship. You want to make sure you feel comfortable and that I am the right fit for you as a counselor. In counseling, I aim to be supportive and compassionate, while actively listening to and respecting the issues that my clients are facing. I want to meet my clients where they are at, whether it be in struggles or encouraging achievements as counseling progresses. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. In counseling, I want to see my clients have hope for their future, and that from the therapeutic relationship that they gain skills and confidence to manage what may come in life. If you feel like I would be the right counselor for you, I would be honored to work with you.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Tabatha Gunn

LPC, 11 years of experience

Solution oriented
Intelligent

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+5
I am a Licensed Professional Counselor-Supervisor (LPC-S) through the Texas State Board of Professional Counselors. I received my bachelor’s degree in Psychology from the University of North Texas in Denton, TX, and my master’s degree in Counseling at Texas Wesleyan University in Fort Worth, TX. I completed the certification process for LPC Supervision at the University of North Texas in Denton, TX. I am also EMDR (Eye Movement Desensitization Reprocessing) trained. I have been practicing therapy for 9 years. Much of my work has been with trauma survivors. I have worked with the homeless population, domestic violence, and foster care. Many of my clients are survivors of sexual and physical abuse and assault, traumatic grief, and domestic violence.
Virtual
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Rated 4.7 stars out of 5, 26 ratings

Dr. Laurie Downey

LPC, 17 years of experience

Solution oriented
Warm
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
I'm Dr. Laurie. I have a PhD in Clinical and Counseling Psychology. I have a Master's Degree in Counseling Psychology. I am a Licensed Professional Counselor Supervisor, Licensed Sex Offender Treatment Provider Supervisor, Licensed Chemical Dependency Counselor, and Substance Abuse Professional. I am an Ordained Reverend, Non-Denominational, and have half of a Master's in Divinity completed. I have a Bachelor's Degree in Professional Aeronautics and Aviation Safety. I see clients of any age from two years and up. I also see any mental or behavioral illness. I strive to benefit my clients by helping them recognize feelings, behaviors, and patterns that are causing distress. Usually, they are learned during early childhood and continually get worse throughout life if not dealt with. I also process past trauma in any shape. This allows clients to change things in their lives that are toxic to them, gain better self-esteem, and be rid of the problems they are seeking counseling for.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Danny Perez

LCSW, 3 years of experience

Direct
Holistic

Specialties

Anxiety
Depression
Self Esteem
+10
Hi, it is a pleasure to meet you. I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas. I graduated from Texas A&M University Kingsville in 2020 and received my LMSW shortly after graduation in 2021. I have been in practice with a non-Profit organization for the past three years as both a mental health therapist and clinical case manager. My aim for my services is to identify what help clients may need and help guide them through the change process to the best of my ability.
Virtual
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Rated 5.0 stars out of 5, 6 ratings

Angela Abide

LPC, 15 years of experience

Empowering
Solution oriented
Authentic

Specialties

Life Transitions
Men's Issues
Women's Issues
Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I’m also licensed in Texas and have been practicing for 15 years. I help adults struggling with life challenges become the best versions of themselves. I find that many people are ready to learn to be great self managers but lack the skills needed. Some of the skills are simple but require practice!
Virtual
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Rated 4.7 stars out of 5, 13 ratings

Maria Dsouza

LPC, 8 years of experience

Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+1
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I will provide you with a warm and empathetic approach that will focus on your goals or areas of your life that are no longer working for you. We will learn a variety of coping skills to help you decrease anxiety, depression, and stress. We will use your strengths to set boundaries and identify goals you wish to achieve. Whatever you are experiencing, we will work through it together.
Virtual
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Rated 4.9 stars out of 5, 10 ratings

Peggy Bissing

LPC, 8 years of experience

Open-minded
Warm
Solution oriented

Specialties

Anxiety
Depression
Sexual Abuse
+11
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical dependency counselor in the state of Texas and Mental Behavioral Telehealth Counselor in Idaho. I have often told my client's that my soul's purpose on earth is to prevent suffering and to help people live happier lives. I am excited to assist you on your healing journey.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Stephanie Syverson

LCSW, 15 years of experience

Direct
Authentic
Intelligent

Specialties

Crisis Intervention
Personality Disorders
Trauma and PTSD
+6
I’m a licensed clinical social worker with over 15 years of experience helping clients from diverse backgrounds navigate the challenges of mental health, consequences of trauma, overbearing thoughts, managing emotions, and interpersonal/relationship struggles. I specialize in trauma and am a level II certified clinical trauma professional (CCTP II). My approach to counseling is supportive, nonjudgmental, and straight forward. I have a passion for helping people improve their day-to-day functioning and overall success in life. I strongly believe that empowerment is the difference between thriving and just surviving in life. If you choose to work with me, you’ll get a no-nonsense therapist who is deeply committed to educating, motivating, and empowering you. I believe real change comes from within — my role is to help you recognize your own strength, build emotional resilience, and create lasting success. I seek to accomplish this by helping clients understand the importance of effective emotion regulation, thought awareness, healthy communication, and self-worth, in order to establish sustainable long-term solutions and successful outcomes for years to come. Healing isn’t easy, but with the right support, it’s absolutely possible. If you are ready to take that step, I am here to come along side of you, to support and empower you as you begin this journey. I look forward to working with you!
Virtual
Offers in-person in McKinney, TX - Accepting clients in TX
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Rated 5.0 stars out of 5, 65 ratings

Heather Glover

LPC, 9 years of experience

Warm
Authentic
Empowering

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
+10
If you're feeling overwhelmed, disconnected, or unsure of the next step, I’m here to provide a safe, nonjudgmental space to help navigate life . I am a Licensed Professional Counselor practicing in Texas, with experience working in a variety of mental health environments. Through this experience I have developed a therapeutic approach that is client-centered, meaning I prioritize each individual’s unique needs, experiences, and goals. This foundation allows me to use an eclectic blend of trauma-informed care, EMDR,IFS, and REBT. Outside of work, I love to read, explore nature, and immerse myself in music in all forms. These passions help me recharge and bring creativity and balance to my life, which I strive to share with my clients as they navigate their own journeys.
Virtual
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Rated 5.0 stars out of 5, 29 ratings

Corey Paulson

LPC, 14 years of experience

Humorous
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
The human experience is not something that always works based on logic. Our brains are wonderful tools that can occasionally get stuck in a survival mode that leaves us feeling helpless and terrified. We can become stuck logical loops, anxious cycles, helpless before the fear of the unknown, or in a dark depression that stops us from continuing our previous goals and fun hobbies. Our past can be a reason for this. Sometimes it might be recent events at just the wrong time. It can even be a combination of small things that seemed to always shift never going away. My philosophy of treatment is to teach my clients how mind and body work so that they can make their choice in how they choose to live and interact with others. I am trained in EMDR, hypnosis, and IFS and apply all in working with PTSD, trauma, anxiety, depression and for pain management from physical illness. A person's mind is like a garden, cultivated or left to it's own devices it will always grow. When carefully tended it is a thing of beauty, but if left alone it is a mess of weeds. In understanding the thoughts and beliefs you have about the world and how you can shape them, you can learn to thrive. With a new perspective you can change everything.
Virtual
Offers in-person in Houston, TX - Accepting clients in TX
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Rated 5.0 stars out of 5, 4 ratings

Lisa Orraca

LMFT, 10 years of experience

Empowering
Solution oriented
Challenging

Specialties

Addiction
Anxiety
Life Transitions
I am a very straightforward, direct clinician. I work best with motivated clients who may not have the answers but are ready and willing to do the work. I have significant experience working with clients at all levels of care in substance use and mental health treatment. I enjoy untangling ruptures and attachment styles to provide insight around what the underlying issues you are currently struggling with. I am proud and excited to launch my private practice to focus on this client base.
Virtual
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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.