IFS Therapy Therapists in Texas

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 39 IFS-trained therapists in Texas, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Matt Fischer

(he/him)

Matt Fischer, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

$165/session
LPC
12 years of experience
Virtual
I have twelve years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an authentic and judgement free experience. I find my clients appreciate my direct approach. In other words, I will give it to you straight. We will work towards what you want in life and that often means moving through what one historically avoids. What lies on the other side of the pain is the life you were meant to live. I also enjoy incorporating humor into our work together. Anxiety, depression and trauma often steal our joy and sense of humor. Joy and humor can be found again.

Leah Harris

Leah Harris, LCSW - Texas Therapist at Grow Therapy
$130/session
LCSW
5 years of experience
Virtual
I have always felt deeply connected to this work. After two enriching years of undergraduate studies in Israel, I returned to the U.S. to earn my graduate degree at the Wurzweiler School of Social Work in New York City’s Upper West Side. My career has been shaped by a commitment to inclusivity, working with clients from diverse cultural, religious, and ethnic backgrounds. My approach to trauma and addiction is both compassionate and tailored, recognizing the unique needs of every individual.

Jessica Carr

Jessica Carr, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
11 years of experience
Virtual
I am a therapist with more than a decade of experience in therapy, mental health, addiction, and social work. As a validating and compassionate therapist, I specialize in supporting neurodivergent individuals, addressing trauma, and focusing on women's issues. My approach is to create a safe and understanding space where you can explore your challenges and work towards healing and personal growth.

Heather Glover

(she/her)

Heather Glover , LPC - Texas Therapist at Grow Therapy
$125/session
LPC
8 years of experience
Virtual
If you're feeling overwhelmed, disconnected, or unsure of the next step, I’m here to provide a safe, nonjudgmental space to navigate these experiences. I am a Licensed Professional Counselor practicing in Texas, with experience working in a variety of diverse environments. Through this experience I have developed a therapeutic approach that is client-centered, meaning I prioritize each individual’s unique needs, experiences, and goals. This foundation allows me to use an eclectic blend of trauma-informed care, EMDR,CBT, and REBT. Outside of work, I love to read, explore nature, and immerse myself in music in all its forms. These passions help me recharge and bring creativity and balance to my life, which I strive to share with my clients as they navigate their own journeys.

Kyle Middleton

Kyle Middleton, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
5 years of experience
Virtual
In-person
1397 Coughran R...
I'm glad you found your way here! I'm Kyle Middleton, a licensed professional counselor (LPC) with a passion for supporting individuals, families, and couples on their journey toward healing and growth. I am dedicated to helping people navigate the complexities of family dynamics, trauma, and personal challenges with compassion and understanding. Whether you're seeking guidance for family issues, working through past traumas, or looking for individual support, my approach is centered around creating a safe, non-judgmental space where you can explore your thoughts and feelings. Together, we'll work towards finding clarity, building resilience, and fostering positive change.

Jim Rankin

(he/him)

Jim Rankin, LCSW - Texas Therapist at Grow Therapy
$75/session
LCSW
15 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.

Elizabeth Green

Elizabeth Green, LCSW - Texas Therapist at Grow Therapy
$80/session
LCSW
10 years of experience
Virtual
Therapy can feel like a scary thing, but it doesn't have to be. There isn't anything you have to be scared to tell me- I'll literally lose my license if I betray your trust! I have worked with all kinds of trauma, orientations, and lifestyles. I have worked with a wide range of people, and I believe in respecting everyone. This is a safe place for growth and healing to start. Life is too short to not give it a try. My goal is always for you to feel safe and heard. Sometimes going through changes is a painful difficult thing, so it helps to have someone who you feel you can discuss frustrations with. If you ever feel that we are not a good fit, I will support you in finding someone who is. No one should have to feel alone when they are working to better their selves.

Nykesha White

Nykesha White, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
15 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) with a passion for helping clients achieve emotional well-being, build resilience, and find clarity in their lives. I specialize in providing compassionate, tailored support to individuals facing life transitions, anxiety, trauma, and relationship challenges, empowering them to thrive both personally and professionally. I endeavor to collaborate with my clients on their journey of emotional healing.

Yahaira Brown

Yahaira Brown, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
18 years of experience
Virtual
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and stay at peace within yourself and with others. I am a faith-based counselor. I received my BA in Psychology from the University of Massachusetts in 1999 and completed my MA in Counseling at Oral Roberts University in 2005. I have been a therapist for over 18 years. I am Interested in helping you through difficult situations and have experience treating anxiety, depression, trauma, low self-esteem, and high stress.

Tabatha Gunn

(she/her)

Tabatha Gunn, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
11 years of experience
Virtual
I am a Licensed Professional Counselor-Supervisor (LPC-S) through the Texas State Board of Professional Counselors. I received my bachelor’s degree in Psychology from the University of North Texas in Denton, TX, and my master’s degree in Counseling at Texas Wesleyan University in Fort Worth, TX. I completed the certification process for LPC Supervision at the University of North Texas in Denton, TX. I am also EMDR (Eye Movement Desensitization Reprocessing) trained. I have been practicing therapy for 9 years. Much of my work has been with trauma survivors. I have worked with the homeless population, domestic violence, and foster care. Many of my clients are survivors of sexual and physical abuse and assault, traumatic grief, and domestic violence.

Belen Anchondo, MS, LPC, NCC

(she/her)

Belen Anchondo, MS, LPC, NCC, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
7 years of experience
Virtual
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you feel you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again. I enjoy working with people who are open-minded and willing to reflect in order to make necessary adjustments to improve their lives. As a Latina woman, I can offer a unique perspective to help empower women to have healthier relationships with themselves and others.

Sheryl Boyle

(she/her)

Sheryl Boyle, LPC - Texas Therapist at Grow Therapy
$200/session
LPC
8 years of experience
Virtual
Sheryl Boyle is an EMDR Certified Therapist, a Brainspotting Certified Therapist and Consultant, a Clinical Hypnotist, and a Prenatal and Perinatal Educator. She understands how early childhood experiences, attachment wounds, and generational trauma are often the root cause of the symptoms of addiction, anxiety, depression, dissociative disorders, and other mental health issues. Using an integrative therapeutic approach based on the clients’ needs, she teaches healthier coping skills and boundaries. This typically helps clients decrease and manage their symptoms while improving their day-to-day functioning. She believes that everyone has the capacity to heal, grow, and thrive when their personal empowerment is supported. She is passionate about helping people expand their capacity to be Empowered To Thrive even after experiencing trauma. ​

Danny Perez

(he/him)

Danny Perez, LCSW - Texas Therapist at Grow Therapy
$95/session
LCSW
3 years of experience
Virtual
Hi, it is a pleasure to meet you. I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas. I graduated from Texas A&M University Kingsville in 2020 and received my LMSW shortly after graduation in 2021. I have been in practice with a non-Profit organization for the past three years as both a mental health therapist and clinical case manager. My aim for my services is to identify what help clients may need and help guide them through the change process to the best of my ability.

Scott Hardgrove

(he/him)

Scott Hardgrove, LMFT - Texas Therapist at Grow Therapy
$100/session
LMFT
7 years of experience
Virtual
I am a Licensed Marriage and Family Therapist (LMFT) who looks to work with conflictual couples and individuals dealing with anxiety, depression, and trauma. I employ varied approaches depending on what might be most helpful for the benefit of our therapeutic alliance. I provide a very casual, conversational setting but will be directive to those who ask it of me.

Amanda Phipps

Amanda Phipps, LCSW - Texas Therapist at Grow Therapy
$125/session
LCSW
9 years of experience
Virtual
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in Kentucky, Virginia, Texas and Florida. I specialize in trauma therapy, specifically surrounding attachment and early childhood traumas, as well as specific traumatic events. I have 8 years experience working with people of all ages, and I am currently working specifically with adults. I utilize an integrative combination of Attachment, Internal Family Systems, EMDR, Polyvagal Theory, and Mindfulness.

Mirna Rodriguez

Mirna Rodriguez, LMFT - Texas Therapist at Grow Therapy
$150/session
LMFT
4 years of experience
Virtual
Hi, I'm Mirna! I'm a bilingual LMFT. Graduated with a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. My clinical experience includes working with couples, families, teens, and children. I use a family systemic approach, and EMDR to offer a personalized approach to each client. I also have experience working with individuals that have experienced trauma-related events such as childhood trauma, domestic violence or sexual assault. With compassion and understanding, I will join you in your unique journey.

Mark Chaney

(he/him)

Mark Chaney, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

$100/session
LPC
17 years of experience
Virtual
My name is Mark Chaney. I provide counseling and counseling-related services for children, adolescents, adults, and families together. I have 15 + years of accumulative training and experience in the fields of mental health, trauma, domestic violence, foster care and adoption. Some clients I see are experiencing short-term stressors while others are experiencing longer-term mental health disturbances. For individual therapy, I generally treat adults and adolescents ages 12 and older. For children younger than 12, or for adolescents otherwise not appropriate for telehealth, It may be recommended to address concerns in the form of family therapy. I use an integrated model that build upon a persons existing beliefs, strategies and virtues, and I work with individuals and families experiencing a wide array of presenting concerns. I am a life long student of philosophy. I enjoy reading, writing, painting, drawing, sculpture and playing music. I find peace in the outdoors and camping, inspiration in community collaboration, and I am passionate about psychotherapy. It has been my great privilege to walk with people as they unlock the resources they need to stabilize and grow. I believe that community stigma around mental health is reduced as individuals call on the courage to seek help. "The only normal people are people you dont know very well" -Alfred Adler.

Libbie Vaughan

(she/her)

Libbie Vaughan, LCSW - Texas Therapist at Grow Therapy
$90/session
LCSW
30 years of experience
Virtual
Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced loss and don’t know what to do with those intense feelings? Do you just feel like you are “going through the motions”, pleasing everyone but yourself? I get it. I’ve been there too. I work with people going through those transition periods when they are on the brink of either breakdown or breakthrough, and help them discover new and exciting possibilities as they reinvent themselves through adversity. I am a kind but practical, no-nonsense therapist. I want you to get results, not just rehash your problems over and over.

Erie Hebert, LCSW-S, LCDC, EMDR, Adv. PIT, Captain (USA, Ret.)

(he/him)

Erie Hebert, LCSW-S, LCDC, EMDR, Adv. PIT, Captain (USA, Ret.), LCSW - Texas Therapist at Grow Therapy
$185/session
LCSW
6 years of experience
Virtual
Do you feel like you've lost your way, your purpose and identity, or just need to get back on track? Hello! My name is Erie, and I'd love to help you. Social workers typically have an interesting life story and personal experiences with tragedy that tug at our heartstrings. I am no different. At times, I wonder "how is it that I have survived these mountains and valleys?" Despite personal tragedy, loss, and despair, influential people have served as beacons of hope throughout the years in my life. Along with my re-creation of self through school, internships, and certifications, I have learned one basic human tenant that would be my guiding light through the most challenging of times: people need people. I realize that this sounds a bit rudimentary, but this is the cornerstone of social work and the secret to my success in beating the statistical odds that accompany a survivor of childhood abuse, drug addiction and alcoholism, military combat trauma, and the loss of a child. So, the question stands: why am I here and what do I want? I simply want to pay it forward as many have done for me. I would have never expected to be where I am or doing what I'm doing. I personally believe that there is hope and light in the most desperate, dark places and recesses of the human soul. For that reason, I bet on the underdog, society's undeserving, and those with whom all other plans have failed. I find that my reward and inner satisfaction comes with doing for others when all else has failed and all others have given up. For this reason, I will keep doing for others, because they are worth it.

Emily Hoelscher

Emily Hoelscher, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
21 years of experience
Virtual
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have experience working with adults, adolescents, and children both in individual and group settings. In addition, I specialize in working with couples and families. I believe the best treatment comes from establishing trust in the therapeutic relationship. You want to make sure you feel comfortable and that I am the right fit for you as a counselor. In counseling, I aim to be supportive and compassionate, while actively listening to and respecting the issues that my clients are facing. I want to meet my clients where they are at, whether it be in struggles or encouraging achievements as counseling progresses. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. In counseling, I want to see my clients have hope for their future, and that from the therapeutic relationship that they gain skills and confidence to manage what may come in life. If you feel like I would be the right counselor for you, I would be honored to work with you.

Letty Acosta

(she/her)

Letty Acosta, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

$100/session
LPC
6 years of experience
Virtual
I’m a compassionate therapist dedicated to helping women navigate life’s challenges, uncover their strengths, and rediscover their authentic selves. I specialize in treating anxiety, healing from childhood trauma, and supporting women through major life transitions like midlife reinvention, empty nest adjustments, or the end of long-term relationships. Together, we’ll work to explore your past, overcome obstacles, and create a path toward a more confident, fulfilled, and empowered life.

Staci Davis

Staci Davis, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
20 years of experience
Virtual
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you dealing with a circle of emotions that is overtaking your life, then let me help. I have worked with clients to help them deal with anxiety and break the negative thought patterns that you have had to live with. Again, let me help by assisting teaching you the neuroscience of the brain and how it can take control over your mental and physical wellbeing. I offer a step by step system that has been created to provide guidance in building skills to understand and control your anxiety and the depression that is causes

Pilar Del Fierro

(she/her)

Pilar Del Fierro, LPC - Texas Therapist at Grow Therapy
$95/session
LPC
15 years of experience
Virtual
I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several evidence-based therapies, including EMDR, Prolonged Exposure, DBT, and Internal Family Systems.  I specialize in helping clients who have experienced trauma, anxiety, and difficulties with emotional regulation. My approach involves creating a safe and collaborative space where we can work together to address your unique needs and goals. I believe in fostering a strong therapeutic relationship built on trust, empathy, and understanding, which allows us to explore your experiences and work towards healing and growth

Anna Baldwin

Anna Baldwin, LPC - Texas Therapist at Grow Therapy
$75/session
LPC
8 years of experience
Virtual
I am a Licensed Professional Counselor with over seven years of experience. I earned my Masters in the Science of Counseling Psychology from Tarleton State University, a member of A & M University in Texas. As a counselor, my hope is to create a supportive relationship that my client will feel validated, heard and seen within a safe environment.

Kathy Kinskey

Kathy Kinskey, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
26 years of experience
Virtual
Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & count myself as very lucky to be a licensed and seasoned professional counselor who has worked with individuals, families and children for over 26 years! My continued training and experience continue to help me hone my specialization in attachment and trauma work so as you and I collaborate, we have the tools and partnership to help you thrive! Attachment and trauma work are important areas for all of us to address if we want to live and love fully. Taking a quiz and identifying your attachment style is the first step to putting the puzzle pieces together about how your attachment style may be influencing your life - how and who you choose as a life partner, how you relate to your children, yourself, your work, money and to all of life! I also specialize in preparation for birth and adoption, bonding, post partum/ post-adoption adjustment and depression - all areas where attachment work can transform your life and your relationships! Know that attachment work can be a fascinating and fun process of discovery! And know, too, we have great tools today...and you have support here in using those tools to meet your goals. Lastly, evidence-based tools for trauma and attachment work can also help you remove entrepreneurial and career blocks and to find your way through anxiety and loss. You can break through old patterns...patterns that are actually just signals that you need a safe and supportive environment along with effective tools so you can develop and use emotional literacy as essential life guidance. No one taught us this stuff. It's not your fault you don't have this information or these tools. The good news though is these things are here for us now!

Kari Malone

(she/her)

Kari Malone, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
4 years of experience
Virtual
Hello! Reaching out to begin this process can be a daunting task. So, I’m glad you’re here. Most enter into therapy feeling stressed, overwhelmed, anxious, depressed, and/or not good enough. It is painful and frustrating to not feel in control of your emotions. Negative thoughts make it hard to feel good about yourself, your relationships, and your outlook on life. Imagine what you would be doing instead if you could truly heal and manage your emotions more effectively. We will work together to rewrite the narratives read by your internal voice and reframe your thinking. Together, we will develop tools and resources that are needed to strengthen your mindset daily, allowing you to increase overall confidence and trust in yourself.

Arnise Jackson

(she/her)

Arnise Jackson, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
8 years of experience
Virtual
I am a compassionate and experienced psychotherapist dedicated to helping individuals and couples navigate life's challenges, strengthen self-esteem, and achieve personal growth. I work with a diverse range of clients, including LGBTQ+ individuals and those seeking healthier relationships or a greater sense of self-worth. In our work together, I provide a safe, supportive environment where clients can explore their experiences and build on their strengths. My goal is to empower clients with practical tools and insights that bring lasting, positive changes to their lives.

Renee Hawkins

(she/her)

Renee Hawkins, LCSW - Texas Therapist at Grow Therapy
$115/session
LCSW
5 years of experience
Virtual
Hi! I am a clinical social worker with extensive training in trauma, anxiety, personality disorders, ADHD, and adult autism. I have been seeing clients since 2018. I graduated with my master's degree in clinical social work from UT Arlington, and I am currently working on my doctorate in advanced neuroscience informed clinical social work. I like to blend the most up to date neuroscience in an integrated therapy approach that is as unique as my clients are. I have a special interest in adults who have ADHD and/or autism, they have often struggled to find a therapist that is the right fit for them. Its incredibly important to me to provide a safe place for my clients to explore who they are in the most authentic way possible. This is key to not only learning how to manage emotional storms in the moment but also helping my clients to learn and grow far beyond their time with me.

RaShun Cowan

(he/him)

RaShun Cowan, LPC - Texas Therapist at Grow Therapy
$145/session
LPC
10 years of experience
Virtual
In-person
100 Glenborough...
My name is RaShun Cowan, MS, LPC. I am a Mobile, Alabama native and Houston, Texas resident. As a Licensed Professional Counselor, I have worked in the mental health field for the past ten years. A graduate of Alabama State University and Walden University, I have cultivated a wealth of knowledge that I continue to harvest daily, to help individuals find the best version of themselves. I help individuals struggling with substance abuse and co-occurring disorders, depression, anxiety, trauma (PTSD), relationship conflict, communication, boundary setting and more. Personally, I am a Christian, husband, and a father. I practice the communication, patience, and resiliency skills that I help others to cultivate in themselves. There are so many people that don't quite understand the power that we each have in us to pull through the toughest of times. It is my passion and duty to help people build on their strengths, find confidence in themselves, and work towards sustaining a healthy way to cope with this thing called life.

Rich Tiede

Rich Tiede, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
7 years of experience
Virtual
Hi, I'm Rich. I have dedicated my life to pursuing knowledge that empowers clients to move away from both past and current suffering. Life is challenging, and I'm here to help you navigate and heal your suffering, restoring peace and tranquility to both your heart and your mind. I believe that therapy is a collaborative process where we work together to explore your thoughts, feelings, and behaviors. My goal is to create a safe and supportive environment where you feel heard and understood. Whether you're dealing with stress, sleep disorders, depression, trauma, or navigating life transitions, I'm here to support you every step of the way.

Roy Sheneman

Roy Sheneman, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
25 years of experience
Virtual
My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a whole person and seek ways I may be of service. I treat everyone with respect and offer my lifetime of experience and wisdom as a resource. I believe everyone has the capacity to overcome the challenges of life.

Jerri Buerger

Jerri Buerger, LMFT - Texas Therapist at Grow Therapy
$200/session
LMFT
7 years of experience
Virtual
I have specialized training in many forms of therapy ranging from traditional talk therapy to the latest neurobiological breakthroughs. As a Marriage and Family Therapist, I work with couples and families to help alleviate some of the most grievous situations and find a comfortable change. As a trauma specialist, I focus on treating individuals with PTSD, the various aftereffects of childhood and/or adult sexual abuse, secondary trauma, domestic violence, depression/anxiety, grief/loss, the various aftereffects of 2020 and Covid 19, and behavioral changes for healthier living.

April Register MS-Psychology

April Register MS-Psychology, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
20 years of experience
Virtual
My Passion: April has a passion for helping struggling children, adolescents, young adults and their families. Having experienced the effects of alcoholism, depression and mental health illness in her family, she has a deep compassion for people struggling with mental illness and she believes counseling is a calling, not a profession. Education: April completed her bachelor's degree in psychology and biology from the University of Texas at Dallas. She has a master’s degree in psychology & counseling from Texas A/M University-Commerce. April is a Licensed Professional Counselor, and she has over 20 years of experience working with individuals, families and groups. Our Relationship: As your counselor I will create an environment that is safe for you to be honest and open. I promise to develop a relationship of trust, transparency and authenticity. I will have a sense of humor while challenging you. I will guide you with love and compassion into self discovery and behavioral insight. We will work together to identify unhealthy core beliefs that are at the heart of your issues while encouraging you to strive for deeper spiritual insight. I will use traditional counseling techniques, education, along with deeper spiritual connection in order to facilitate the healing process. Most importantly I will use my unrelenting knowledge and experience from my own personal journey to heal myself to guide you with support. I want to teach you to fish, not fish for you.

Maria Dsouza

Maria Dsouza, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
8 years of experience
Virtual
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I will provide you with a warm and empathetic approach that will focus on your goals or areas of your life that are no longer working for you. We will learn a variety of coping skills to help you decrease anxiety, depression, and stress. We will use your strengths to set boundaries and identify goals you wish to achieve. Whatever you are experiencing, we will work through it together.

Rachel Spruill

(she/her)

Rachel Spruill, LCSW - Texas Therapist at Grow Therapy
$150/session
LCSW
13 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker (LCSW) and a master's level sexologist. I received my Masters of Clinical Social Work and Master of Education in Human Sexuality at Widener University. I have been a social worker for 13 years and a clinical social worker for five years. I help couples and individual with interpersonal challenges communicate better and reconnect. I also help couples and individuals process developmental trauma(s) that negatively effect their ability to maintain healthy relationships with themselves and others.

Danielle Leal

(she/her)

Danielle Leal, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
In-person
1209 South Sain...
Hello everyone! My name is Danielle and I am a licensed therapist in Texas. I have 6 years of experience in counseling. I am originally from Pflugerville, Texas and am currently located in San Antonio, Texas. I am an alumni of Our Lady of the Lake University in San Antonio where I completed my bachelors and masters degrees in 2014 and 2016. I pride myself on accepting clients of all ages and backgrounds. I specialize in anxiety, depression, trauma, and mood disorders. I am passionate about helping clients find peace and regulation in their lives despite the daily struggles of having a mental health diagnosis. I am a strengths-based practitioner and help clients realize their capabilities and build themselves up towards empowerment. I have found that everyone has their own unique mental health journey and I take it as a privilege and a blessing to be able to walk along side you as you grow.

Zainab L. Johnson

(she/her)

Zainab L. Johnson, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
8 years of experience
Virtual
When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor E. Frankl, Man's Search for Meaning. Hey there! It's truly wonderful to see you taking this brave step towards seeking support. I'm here to walk alongside you on your journey to better mental health and a more fulfilling life. This isn't just a job to me—it's my passion and purpose. Maybe you're feeling a bit lost right now, unsure of how to focus on what truly matters or struggling to find the motivation for positive change. You long for deeper connections with loved ones, moments of joy in the everyday, and the courage to face new challenges head-on. Believe me, I've been in your shoes more times than I can count. And that's why I'm here—to offer you unwavering support and guidance as you navigate towards a brighter tomorrow. My path to becoming a therapist was anything but straightforward; it felt like the universe kept nudging me back to this calling. It's the privilege of being there for people in their most vulnerable moments that truly fills my heart with purpose. I cherish every story shared with me, knowing that each one holds the power to transform lives. With experience spanning various settings—from hospitals to private practice to schools—I bring a diverse background to our sessions. Whether we're exploring Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), or diving into the depths of Internal Family Systems (IFS), rest assured, we'll find the approach that speaks to your unique journey. Let's embark on this adventure together—uncover your true potential and embrace all that life has to offer.

Malia Mead

(she/her)

Malia Mead, LMFT - Texas Therapist at Grow Therapy
$165/session
LMFT
11 years of experience
Virtual
Hi! I am a Licensed Marriage Family Therapist licensed in Colorado and Texas. I have been providing therapy for 10 years and my practice is completely virtual which means I can reach clients throughout both states. I am a relational therapist focusing on one’s own relationship within themselves, in their families, communities and the world around them. I help clients set boundaries, advocate for themselves using their own inner strength and increasing their self awareness.

Jacqueline Smith

Jacqueline Smith, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
7 years of experience
Virtual
I’m Jacqueline! I’m a Licensed Chemical Dependency Counselor, a Licensed Professional Counselor, and a Licensed Marriage and Family Therapist in Texas. I am a collaborative practitioner, which means surrendering the invisible pressures to know it all, to be the expert, or to assume I know what's best for my client. I have learned that the client is always the expert of themselves, and I have learned how to be a co-traveler and follow their lead. Together, we create meaning from life’s most difficult lessons, strategize solutions to problems, and discover maps to navigate life’s perplexing terrain. As my Clients often say, “This really is a healing conversation.”

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Internal Family Systems (IFS) Therapists