Hello, I’m really glad you’re here. Taking this first step is a big deal, and I appreciate you for it! Life can be overwhelming, whether you’re dealing with anxiety, stress, grief, burnout, or just feeling stuck. Maybe relationships feel heavy, work is draining, or you’re navigating an illness or major life change. Whatever’s weighing on you, you don’t have to carry it alone. I’m here to offer real, compassionate support—without judgment, just understanding. You deserve support, and I’d love to be part of your journey. Let’s talk—schedule a session today. Kindly feel free to check out my “Psychology Today” page which contains more details about my practice and contains a 15 sec video of me introducing myself.https://www.psychologytoday.com/us/therapists/kristie-yeagley-cypress-tx/1282965
In our first session, we’ll take time to explore your history and experiences, focusing on the challenges that brought you to therapy. Together, we’ll identify your goals for treatment. After that, each session will be dedicated to making progress toward those goals, combined with compassionate and supportive talk therapy to help you feel heard and understood.
With 25 years of experience, I’ve helped so many people find relief, clarity, and strength, and I’d love to do the same for you. Together, we’ll create a plan that fits your life and helps you feel more like yourself again. Sessions are virtual and flexible, designed to work with your schedule. If you’re ready to start feeling better, let’s connect. About me: Instagram handle @cypresstxtherapist. Born and raised in Miami, then I became a Texan for the last 26 years, married for 26 years, 2 kids - a son away at College and a daughter in High School. Outside of spending time with my family and friends, I enjoy reading, organizing/home improvement projects, my dog, and listening to podcasts.
My ideal client is an overwhelmed adult facing anxiety, stress, grief, depression or burnout. For example they’re juggling relationships, career, or health challenges and crave relief, clarity, and balance. They want a safe, judgment-free space to talk, feel understood, and create a plan to heal and move forward with confidence.
Kristie Yeagley offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.
CBT to help my clients challenge negative thought patterns and build healthier behaviors. Examples include - Struggling with persistent negative thoughts that impact your mood and actions. Experiencing anxiety or panic attacks that interfere with daily life. Having trouble managing stress or anger in relationships. Facing challenges with self-esteem and constant self-doubt. Feeling overwhelmed by intrusive thoughts that prevent you from functioning.
I integrate Grief Therapy to guide individuals through the complex emotional journey of loss, providing support and healing. Examples inlude - Navigating the emotional impact of losing a loved one or pet. Coping with the sudden loss of a close friend or family member. Struggling with anticipatory grief due to an illness or terminal diagnosis. Feeling stuck or isolated in the aftermath of a significant life change. Finding it difficult to move forward after the loss of a relationship or career.
Through Solution-Focused Therapy, I help clients set clear goals and focus on practical solutions, empowering them to overcome challenges and move forward with confidence. Examples include - Seeking clarity on how to manage work stress and avoid burnout. Looking to set achievable goals in your personal or professional life. Feeling lost in relationships and wanting to improve communication. Struggling with time management and work-life balance. Wanting practical strategies to overcome a major life transition or challenge.