Kristie Yeagley
Kristie Yeagley
Life feels like too much sometimes—and you don’t have to face it alone. Whether you’re feeling overwhelmed, anxious, burned out, grieving, or just not yourself lately, I help people like you find relief, clarity, and direction. Maybe you're exhausted from giving so much to everyone else, or you're navigating a difficult relationship, health issue, or major life change. You might look like you're holding it together on the outside—but inside, you're struggling. That’s where I come in. Kindly feel free to check out my “Psychology Today” page which contains more details about my practice and contains a 15 sec video of me introducing myself.https://www.psychologytoday.com/us/therapists/kristie-yeagley-cypress-tx/1282965
Get to know me
In our first session together, here's what you can expect
In our first session, we’ll take time to explore your history and experiences, focusing on the challenges that brought you to therapy. Together, we’ll identify your goals for treatment. After that, each session will be dedicated to making progress toward those goals, combined with compassionate and supportive talk therapy to help you feel heard and understood.
The biggest strengths that I bring into our sessions
With over 25 years of experience, I’ve helped so many people find relief, clarity, and strength, and I’d love to do the same for you. Together, we’ll create a plan that fits your life and helps you feel more like yourself again. Sessions are virtual and flexible, designed to work with your schedule. About me: Instagram handle @cypresstxtherapist. Born and raised in Miami, then I became a Texan for the last 26 years, married for 26 years, 2 kids - a son away at College and a daughter in High School. Outside of spending time with my family and friends, I enjoy reading, organizing/home improvement projects, my dog, and listening to podcasts.
The clients I'm best positioned to serve
I specialize in helping adults navigate anxiety, burnout, grief, relationship struggles, and major life transitions with clarity, compassion, and real support. I offer a safe, supportive space where you can take a breath, feel understood, and start working through what’s weighing on you—with real tools and compassion, not judgment.
About Kristie Yeagley
Kristie Yeagley offers therapy covered by Parkland Community Health Plan - Medicaid and UnitedHealthcare/Optum - Medicaid in Texas.
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT to help my clients challenge negative thought patterns and build healthier behaviors. Examples include - Struggling with persistent negative thoughts that impact your mood and actions. Experiencing anxiety or panic attacks that interfere with daily life. Having trouble managing stress or anger in relationships. Facing challenges with self-esteem and constant self-doubt. Feeling overwhelmed by intrusive thoughts that prevent you from functioning.
Grief Therapy
I integrate Grief Therapy to guide individuals through the complex emotional journey of loss, providing support and healing. Examples inlude - Navigating the emotional impact of losing a loved one or pet. Coping with the sudden loss of a close friend or family member. Struggling with anticipatory grief due to an illness or terminal diagnosis. Feeling stuck or isolated in the aftermath of a significant life change. Finding it difficult to move forward after the loss of a relationship or career.
Solution Focused Brief Treatment
Through Solution-Focused Therapy, I help clients set clear goals and focus on practical solutions, empowering them to overcome challenges and move forward with confidence. Examples include - Seeking clarity on how to manage work stress and avoid burnout. Looking to set achievable goals in your personal or professional life. Feeling lost in relationships and wanting to improve communication. Struggling with time management and work-life balance. Wanting practical strategies to overcome a major life transition or challenge.