Dear potential client - SO nice to meet you, and may I give you a big high five for taking the first step to feeling better. Are you struggling with anxiety, stress, grief, depression or burnout? I provide compassionate mental health support for adults facing life’s toughest challenges—relationship and family issues, illness, or career stress. Together, we’ll create a personalized plan for relief and growth. Offering convenient virtual therapy sessions and wellness check-ins to fit your busy life. Take the first step toward healing and rediscovering balance—schedule a session today and start feeling better tomorrow. Kindly feel free to check out my “Psychology Today” page which contains more details about my practice and contains a 15 sec video of me introducing myself.https://www.psychologytoday.com/us/therapists/kristie-yeagley-cypress-tx/1282965
What can clients expect to take away from sessions with you?
In our first session, we’ll take time to explore your history and experiences, focusing on the challenges that brought you to therapy. Together, we’ll identify your goals for treatment. After that, each session will be dedicated to making progress toward those goals, combined with compassionate and supportive talk therapy to help you feel heard and understood.
Explain to clients what areas you feel are your biggest strengths.
Life can feel overwhelming, but you don’t have to face it alone. I understand how tough anxiety, grief, stress, depression or relationship challenges can be, and I’m here to help you find a way forward that works for you. Let’s navigate this together—if it feels like we’d be a good fit, I’d love to hear from you. About me: Instagram handle @cypresstxtherapist. Born and raised in Miami, then I became a Texan for the last 26 years, married for 26 years, 2 kids - a son away at College and a daughter in High School. Outside of spending time with my family and friends, I enjoy reading, organizing/home improvement projects, my dog, and listening to podcasts.
Describe the client(s) you are best positioned to serve.
With 25+ years of experience, I provide a warm, supportive space where you feel heard and understood. Specializing in anxiety and depression relief, coping with stress, burnout, grief and relationship challenges, I tailor therapy to your unique needs. Let’s work together to help you find clarity, balance, and strength.
About Kristie Yeagley
Kristie Yeagley offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT to help my clients challenge negative thought patterns and build healthier behaviors. Examples include - Struggling with persistent negative thoughts that impact your mood and actions. Experiencing anxiety or panic attacks that interfere with daily life. Having trouble managing stress or anger in relationships. Facing challenges with self-esteem and constant self-doubt. Feeling overwhelmed by intrusive thoughts that prevent you from functioning.
Grief Therapy
I integrate Grief Therapy to guide individuals through the complex emotional journey of loss, providing support and healing. Examples inlude - Navigating the emotional impact of losing a loved one or pet. Coping with the sudden loss of a close friend or family member. Struggling with anticipatory grief due to an illness or terminal diagnosis. Feeling stuck or isolated in the aftermath of a significant life change. Finding it difficult to move forward after the loss of a relationship or career.
Solution Focused Brief Treatment
Through Solution-Focused Therapy, I help clients set clear goals and focus on practical solutions, empowering them to overcome challenges and move forward with confidence. Examples include - Seeking clarity on how to manage work stress and avoid burnout. Looking to set achievable goals in your personal or professional life. Feeling lost in relationships and wanting to improve communication. Struggling with time management and work-life balance. Wanting practical strategies to overcome a major life transition or challenge.