CPC, 15 years of experience
New to Grow
I’m Catherine Taylor, a Licensed Professional Counselor Supervisor, Chemical Dependency Counselor, and Sex Offender Treatment Provider. I work with individuals who are navigating anxiety, depression, trauma, addictions, relationship challenges, and life’s unexpected changes. People often describe me as compassionate, down-to-earth, and direct—I offer a safe, nonjudgmental space while also helping you develop clarity, insight, and real tools for change. My goal is to help you feel understood, supported, and empowered to move forward.
In our first session, I focus on understanding your story, challenges, and goals. We’ll talk about what’s working, what’s not, and where you’d like to see change. I’ll explain how therapy works, answer any questions, and begin creating a plan tailored to your needs. You can expect a welcoming, non-judgmental space where you can be yourself and feel heard.
My greatest strengths are my ability to offer both compassion and clarity. I combine evidence-based therapies—such as CBT, DBT, Trauma-Focused, Motivational Interviewing, and Solution-Focused methods—with a practical, relatable style. Clients appreciate that I am direct yet supportive, and I provide real tools, structure, and insight that help create lasting change.
I work best with individuals who are feeling overwhelmed, stuck, or uncertain—those navigating anxiety, depression, trauma, addiction, or difficult relationship patterns. My ideal clients are ready to explore their inner world, build emotional awareness, and learn practical coping skills. Whether you’re seeking healing, healthier relationships, or personal growth, I provide guidance, accountability, and a safe space to do the work.