UnitedHealthcare/Optum Therapists in Vermont

Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we all neglect and these can be very empowering and key to working through our daily stressors. My style as a therapist is eclectic and energetic. Therapy can be a potent experience, but I am here to help accommodate the tears, toil, frustration, humor and other emotions that you cannot or may not wish to share with others. The world, our jobs, finances, and other obstacles are some of the many things that can zap our valuable mental and physical energy in a day. Burnout is more real now than ever before. Coming here is a way to recharge yourself so that you can be more present in the most important areas of your life and enjoy it in the process. We work together to develop skills and outlets in which to manage these stressors. You can become the most positive, healthy version of yourself. I welcome the pleasure of working with people from many different cultures and backgrounds, and I am an avid supporter of the LGBTQIA+ community. Since the beginning of the pandemic, I have been working 100 percent virtually. This direction in therapy has allowed me to interact with more people that are not within my geographical location. When a person is in an environment where they feel most comfortable, they are better able to express themselves. My source of empowerment comes from my husband and our enjoyment in caring for our animals. We have a good start on a boring zoo.. (dogs, cats, chickens, fish). They are my reason for working from home. For me, being outdoors and caring for animals is very therapeutic as well as rewarding.

My name is Lydia Anthony, I am a Licensed Professional Counselor (LPC), and I am the owner of Rejoice in the Rain Counseling. Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, and anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of past hurt, regret, and guilt. Or caught up in a cyclone of self-doubt and insecurity. Let me be your companion as we navigate these storms that represent the struggles in life! Through my own experiences, I’ve learned that even in life’s darkest moments, there’s always a glimmer of hope waiting to be discovered. Whether you're seeking support during a difficult time or simply pursuing personal growth, you're not alone. I build each therapeutic relationship on the principles of safety, trust, respect, empathy, and support. I provide trauma-informed care that goes beyond listening; I also provide education, guide you in those deep conversations, and brainstorm solutions with you. One of my strengths is that I see systemic challenges faced by various groups. I take a community-oriented approach to connect you with essential resources so you can focus on your healing journey without worry. My style is unique in that I think creatively and outside-of-the-box. If you would like more information on my services, please visit my website: www.rejoiceintheraincounseling.com I look forward to working with you!

Hi, my name is Sasha. I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, and I also hold a license in Minnesota as a Licensed Independent Clinical Social Worker (LICSW). I received my Masters from the University of Pittsburgh and have been a practicing clinician for over 10 years. I work with young adults working through life transitions and burn out, in addition to adults of all ages experiencing anxiety, depression, or difficulty coping.

Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State College (now Northern Vermont University - Johnson Campus) and have been practicing in a variety of settings for 11 years, including inpatient psychiatric hospitals, community mental health agencies, and private practice settings. I help adults struggling with various addictions, anxiety/depression, and/or LGBTQ+ issues to become the best version of yourself.

Hi there. I’m Danica. Have you struggled to trust others throughout your life because something always seems to go wrong in relationships, leaving you feeling hurt, betrayed, or psychologically/emotionally drained? Is it hard to see your way to stable happiness without feeling like the other shoe will drop? I help individuals navigate and repair the aftermath of just about any sort of traumatic event you can imagine. My approach is eclectic and tailored to your needs. I use EMDR, Brainspotting, and mindfulness strategies to help you soothe your anxiety, improve depression, and neutralize the overwhelming emotions associated with trauma. Feeling fearful of relationships, lonely, anxious and depressed while others seem to be living their lives with little effort can be disheartening. Together we can improve your outlook, improve your mood, and strengthen your relationships with others so you feel supported, loved, and ultimately peaceful inside. I am excited to work with you to achieve your best self!

Welcome! I am a Licensed Mental Health Counselor (LMHC) in Florida, and I have been practicing for 7 years. I am also licensed in Vermont as a telehealth provider. I received my Master's degree from Capella University, and am passionate about helping adults with a wide range of issues to become the best version of themselves. My goal is to provide a safe and supportive environment for clients to explore their thoughts and feelings, and to work healing and growth.

Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 24 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I am licensed in Massachusetts, Connecticut, Maine, and Vermont. I specialize in working with individuals on a variety of issues, including anxiety, depression, grief, trauma, relationship problems, social issues and stressors, and workplace difficulties. I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential. I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients. I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.

Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. Is there something bothering you that is difficult to discuss with the people you know? Is past trauma impacting your relationships? Are you unsure if you have past trauma? I work with a wide range of cognitive and emotional issues. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Are you ready to get started? Are there times when you feel alone? Have you experienced periods of sadness and frustration while attempting to do your best each day? Are you taking care of others and paying attention to your needs last? Are you struggling to make life changing decisions? Are you dealing with difficult relationships, stress, depression, anxiety or trauma? Sometimes you can feel uncomfortable opening up to the people closest to you. Did you know that talking to a therapist can feel as comfortable as chatting with a close friend? Imagine sharing your feelings and concerns comfortably in a confidential setting. Imagine receiving assistance with processing these feelings and working toward resolution. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Please contact me to get started.

My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for 9 years. I am a US Air Force Veteran which fuels my passion for working with veterans and active duty military personnel. I specialize in substance abuse and sexual trauma. Throughout my career I have had to opportunity to work various setting, including in-home, acute hospitalization and residential. Within these settings I have the opportunity to address: depression, anxiety, sexual trauma, anger management, parenting and addiction. Currently I am the assistant clinical Director at a juvenile program that specializes in rehabilitating youth with problem sexual behaviors. I assist with managing and developing a team of five therapists to help provide exceptional services for the program. I truly enjoy assisting others and extending my services to individuals that wish to seek therapy in the comfort of their own home.

Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina, Oregon, Vermont, and Florida. I have been providing therapy for over 15 years. I have a Masters in Counseling from Campbell University, and a BA in Psychology and Communication Studies from University of North Carolina in Chapel Hill. Prior to becoming a therapist, I started my career as a school counselor in public schools. I have also worked in community mental health, providing a wide range of services. My passion is helping others achieve their goals, and that is why I take a partnership approach to therapy. We will work together to ensure that you are moving forward in your progress. I use a wide variety of techniques that are specific to the individual, based on your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Technique, and Person Centered. I work to ensure that you feel safe and secure, by providing a space free from judgment.

Hi! I'm glad you're here! My name is Tricia Houghtby and I am a compassionate and dedicated Licensed Clinical Social Worker (LCSW) and Licensed Independent Clinical Social Worker (LICSW) with a decade of experience helping individuals navigate life's challenges. With licenses in both Vermont and Florida, I have had the privilege of supporting clients from diverse backgrounds in their journeys towards healing and growth. Specializing in areas such as stress and anxiety, LGBTQ+ related issues, trauma and abuse, self-esteem, and confidence building, I like to approach therapy with a deep understanding of the unique struggles individuals may face. I believe it is important to create a safe and nonjudgmental space where people can explore their thoughts and emotions freely. I look forward to moments of shared laughter, yet I also recognize the importance of delving into deeper and more challenging reflections. Whether we're sharing light-hearted moments or exploring complex emotions, I want you to know that I'm here to support you every step of the way. As a clinician I tailor the therapeutic approach to meet the specific needs of each person, drawing from a diverse range of modalities including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based techniques, existential, motivational and narrative therapy. With an integrative approach this ensures that each person receives individualized care that resonates with their personal experiences. Above all, it is my hope that kindness, warmth, and genuine care for each person will be reflected in your experience as we explore your goals. I believe in the power of the therapeutic relationship and strive to create an environment where people feel accepted, understood, and supported. Whether you're seeking to overcome past traumas, manage stress and anxiety, explore your identity, or enhance your self-esteem, I am here to walk alongside you on your journey towards healing and self-discovery.

Hello There ! My name is Tanya Edwards. I am a Licensed Clinical social worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!

I am a clinical psychologist with 35 years of experience providing psychotherapy. My current private practice serves adults, with a specialty in geriatric psychology. I have practiced in Burlington, VT, Plantation, FL, Pompano Beach, FL, Rio de Janeiro, Brazil, and in upstate NY. My approach to therapy is person-centered cognitive behavioral. I primarily offer an ear to listen, a shoulder to lean on, and guidance on how to make your life better than it is. This may include a variety of other approaches and techniques. My education includes a Master of Arts in Counseling Psychology, a Doctor of Psychology in Clinical Psychology, and a post-doctoral Master of Science in Psychopharmacology. I like to say I have studied both the art and the science of psychotherapy. My personal life provides a broad spectrum of experiences including having lived in cities, the suburbs, and in rural areas. I have been married, divorced, remarried, and widowed, and have a vary large family and extended family. Treating depression, anxiety, grief & loss, chronic mental illness, family & relationship issues, and poor-self esteem are some of my areas of expertise.

The professional stuff first, I’m a licensed clinical social worker licensed to practice mental health diagnosis and treatment in Kentucky, Vermont, and Florida. I have 12+ years of independent practice and gained experience in a variety of settings and across all age groups, eventually honing my skills and training towards my preferred area of practice in the realm of trauma and the resulting disruptions in relationship with self and others. I’m a human being and began my own healing journey in my late teens. A journey to rebuild my relationship with self which involved identifying damaging beliefs and patterns of interacting with myself, my emotions, my humanity, my sexuality, my spirituality, etc., and replacing them with beliefs that support a better relationship with self. I’ve remained committed to healing as a lifelong endeavor of self-evaluation. One in which I’m consistently challenged towards calculated risks, recommitting to guiding principles of self-trust, faith and commitment to my values. I'm a certified partner trauma therapist through the International Institute of Trauma and Addiction Professionals, a special education that allows me to treat individuals who've experienced betrayal within intimate relationships. My approach is eclectic, piecing together various therapies to meet the needs of the patient. Congratulations on taking this step towards healing. No action taken towards healing, large or small, is wasted as every action taken on your behalf is a message from you that you matter- to you.

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.

Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.

Hi there, I’m Michelle. I’m a licensed Marriage and Family Therapist (LMFT) in California and Maine. I'm also a Certified Perinatal Mental Health Provider (PMH-C) and specialize in working with people who are pregnant, in the postpartum period who are experiencing depression or anxiety, or people who are dealing with infertility. I also work with individuals who are dealing with chronic pain from conditions such as endometriosis, PCOS, and Ehlers-Danlos Syndrome. I’m passionate about helping clients feel empowered and becoming more comfortable with advocating for themselves and their needs.

Hi, I'm Cindy! Thank you for giving me a look. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC and TX. I focus on childhood trauma, attachment styles and how the childhood experiences shape the person we become. I am inquisitive and I use a down to earth style with a holistic approach. I believe that in order to thrive, we must heal from within. Our body needs proper sleep, nurishment, movement and balance in nature and environment.

Hello there, My name is Virginia B. Gaddis , and I am a Licensed Mental Health Counselor. I am a people person; and as such have a passion for helping people. I received my Masters in Counseling from Barry University and specialize in Mental Health Counseling & Marriage and Family Therapy. I am currently completing my PhD in Counseling and Psychology. Since graduating I have worked as an outpatient therapist, a youth counselor, a Family Court specialist and a victim advocate for the police. Mental Health and Family are my life passions. Working in different arenas has allowed me to see how mental health applies and affects all areas of life.

Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying the weight of the world—juggling responsibilities, managing emotional wounds, and trying to hold it all together. My approach is rooted in compassion, cultural sensitivity, and evidence-based practices. I create a space where women feel safe to unpack their pain, process life’s challenges, and reconnect with their inner strength. My goal is to help you move from surviving to thriving—on your terms.

I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer another perspective, a way to see life more fully and function better, no more, no less. I don't pretend to have all the answers but only one slice of wisdom. I just share what can help someone. Some people are not yet ready to be helped. Yet for those who are feeling lost on life's journey and are willing to listen and learn, I'm here to assist. My life work can be summed up in three words, "offering people hope. " "Wouldn't take nothin' for my journey now." - Maya Angelou "The past is gone, and there is left only a blessing." - Kahlil Gibran "Be true to yourself, and you will be false to no one else." - William Shakespeare "How very lucky are we, for just a moment to be, part of life's eternal rhyme." Charlotte's Web, movie "Not all who wander are lost." J.R.R. Tolkien

Are you a woman looking for additional support with your life issues and the impact they have on your mental health? I take pride in supporting women through their journeys in therapy by lifting them up, and encouraging them as they find practical ways to navigate obstacles in life. I am passionate about and trained to work with and support pregnant/new moms experiencing perinatal mood disorders, women raising children with special needs, as well as individuals who have experienced trauma. Many of my clients find themselves in therapy to work on decision-making, setting healthy boundaries, self-esteem, and navigating new and complex relationships.

One of my greatest passions in life is being a therapist. Drawing on decades of experience my approach blends warmth, insight, humor & a deep respect for the trust this work requires. Whether you’re burdened by daily stress or carrying the weight of deeper emotional pain, I can help you find your way through gently reconnecting with healing & clarity. Along the way you might find yourself feeling stuck—whether it’s anxiety, loneliness, depression or just a sense that something’s off. Life can be overwhelming-making it hard to find meaning or joy. This is the kind of thing we can work through together. I am an extensively trained psychotherapist licensed in California and Vermont. I earned my Masters degree from New York University and I have been practicing for more than two decades. I specialize in depression and anxiety, grief and loss, chronic illness & aging, identity and self-worth, lgbtq+ issues, relationships, veganism/Vystopia, as well as life transitions and the pursuit of purpose and meaning. I believe In the power of the therapeutic relationship to create emotional growth and deepen your connection with self and others.

Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experience working with adult and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes and other challenges. I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image. I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you are in your journey, and will facilitate the changes to help you be a happier and healthier version of yourself.