I am an extensively trained psychotherapist licensed in California and Vermont. I earned my Masters degree from New York University and I have been practicing for more than two decades. I specialize in mood disorders (depression and anxiety) grief and loss, chronic illness & aging, loneliness/self esteem, lgbtq+ issues, relationships and life transitions. I believe In the power of the therapeutic relationship to create emotional growth and deepen your connection with self and others.
With warmth, wisdom, humor and compassion I will help you to navigate life's challenges-suppporting your growth and healing and helping you to reconnect with a sense of joy, purpose, and emotional well-being.
I have 20+ years of experience counseling clients with a range of mental health challenges in a variety of therapeutic settings from New York to California. I bring insight, empathy, kindness and expertise to the therapeutic process and I will support you on your path toward healing, growth and self-empowerment.
I work with individuals from ages 18 and beyond. All ages are welcome and I especially enjoy working with clients 60+. Wherever you are in life, I'm deeply passionate about supporting you in finding strength, clarity, and resilience as you move through your challenges and create lasting and meaningful change.
My approach to therapy depends on you as an individual. After years of training and experience as a therapist, I have learned to trust my instincts and intuition regarding how to assist you and support you on your road to healing and growth I am eclectic in my approach drawing from various therapeutic orientations. Generally, i like to approach therapy from a humanistic, strength-based, interpersonal perspective. I believe in the strength of the therapeutic relationship to create lasting and meaningful change.