Hello, I am an empathetic licensed professional counselor who understands the importance of comfort and support during therapy sessions. I will work on finding ways to assist you, provide you with tools and resources so that you understand your feelings and emotions experienced or lived during difficult situations. I believe we all have the power to heal and with persistence, self-love, compassion and desire, we will successfully regain control of our lives and emotions.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions, if you agree it is a good plan for you.
My greatest strengths as a provider are my compassion, care and empathy. As individuals, we face the difficulties of past events in our lives that affected the way we live and perceive situations, and to make it even more challenging, life does not give us breaks, and we are forced to continue accumulating the stress, and emotional distress of everyday. It is precisely why, I believe my desire to provide a therapeutic shoulder that offers support, comfort and no judgement can contribute to the wellbeing of others. I am a therapist but know that I am also another person who has lived and experienced difficult situations too.
Rosa Vidal offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.
Compassion and self-love are essential in order to develop understanding and patience, which lead to regaining the power of controlling our emotions. If we learn to love ourselves and to become our priority, better things will follow.
I am certified in DBT and use this treatment method to teach my client create a good life, the the best life they can and that they deserve.