Licensed to practice in Texas and accepts 44 insurances. Specializes in Anxiety, Personality Disorders, Trauma and PTSD and 9 more.
(she/her)
Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.
Clients can anticipate a safe environment to unpack the hard, the easy, and the complicated. After an assessment of what brings the client to counseling, a clear, definitive course of action is collaboratively designed to reach the agreed-upon goals of the client and the therapist.
As a midlife-aged therapist, life experience combined with higher education gives the therapeutic process a more well-rounded understanding of the client's needs.
I specialize in working with motivated clients struggling with anxiety or trauma. Clients come to me looking for a therapist who will listen without judgment and, if needed, challenge engrained belief systems that are no longer a service to oneself because therapy should be a place where you feel heard and connected.
Other specialties
I identify as
Cash - $130 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
The origins of presenting symptoms can be fundamentally based on one thought process. Once a client's presenting concerns are assessed, a treatment method will be designed to fit the client's specific needs.
Dialectical Behavior (DBT)
DBT-based approaches address clients' concerns about emotional regulation and impulse control. Once a client's presenting concerns are assessed, a treatment method will be designed to fit the client's specific needs.
Christian Counseling
The incorporation of Christian counseling is only invited into the counseling journey at the request of the client. The therapist's beliefs are intentionally left out of the session to eliminate bias in the counseling experience. Once a client's presenting concerns are assessed, a treatment method will be designed to fit the client's specific needs.
EMDR
EMDR is incorporated into the counseling experience used to treat trauma and attachment, among other presenting concerns. Once a client's presenting concerns are assessed, a treatment method will be designed to fit the client's specific needs.