I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our sessions to focus on your needs and help you to overcome your stressors and guide yourself to your best possible life. If you struggle to focus on the here and now and want to explore your identity, book a session and let me help you reach your therapeutic goals.
What can clients expect to take away from sessions with you?
In our first session we will introduce each other and I will ask you about your mental health and social history. You'll have complete freedom to ask any questions or let me know anything you feel is important. We will discuss what brings you to therapy and create a treatment plan together.
Explain to clients what areas you feel are your biggest strengths.
I am always seeking additional education and learning from those who know more than I am. I pride myself on holding unconditional positive regard, and you can be confident that in sessions with me you will not experience harsh judgment. Our times together are a safe space for you to be whoever you want to be and explore your identity.
About Allison Burrell
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Sex Therapy
I'm in the process of earning "Certified Sex Therapist" with Sexual Health Alliance. I work from a space of understanding and acceptance and I am prepared to assist you through problem sexual behavior and "alternative" sexual lifestyles such as ethical non-monogamy, kink and BDSM from a welcoming and non-judgemental perspective.
Feminist
"the person is political". Your day to day life is affected by the politics of the day, no matter what gender you identify. I use this method to assist you in navigating your personal identity in your social background.
Gestalt
I use this practice to help you remain in the here and now, and address unfinished business with people that you may no longer be able to contact. In this treatment method, you'll find that you can get closure without re-exposing yourself to others, as well as allowing your body to experience your feelings fully.
Mindfulness-Based Therapy
Struggling to focus? Stressed beyond all recognititon? I'll bring in mindful practices that are appropriate for your current experiences to help you re-focus and appreciate everything around you.
Multicultural
I come from cultural backgrounds that at times clash with my physical state. Living in the diaspora can be stressful, and confusing. I'll use this method to help you navigate keeping your unique cultural identity keeping those aspects into consideration as we discuss how that effects your mental health