Licensed to practice in Texas and accepts 36 insurances. Specializes in Anxiety, Couples Counseling, Depression and 7 more.
At Family Life Counseling we have an extensive background and experience in working with Couples, Families, and Individuals. Our Therapists offer a down to earth and practical approach to our clients by understanding the challenges it takes to make a relationship work. We work within the strengths of our clients to help develop skills and insight which can lead to a more fulfilled life.
At Family Life Counseling we understand that sometimes our journey's can come with some unexpected hardships, struggles, and confusion. We offer our clients and families an empathic non-judgmental approach through counseling that can help them begin the process of living a more emotionally fulfilled life.
I work with Couples to help them to better understand each other and communicate their wants and needs. We facilitate the understanding of each others shared narrative about the relationship, lets face it, often times it is not just what is happening in the relationship that is the problem but the story we tell ourselves about it every day.
It is our hope that Family Life Counseling can be a benefit for all of our clients as we are committed to helping those in the D.F.W area.
Other specialties
I identify as
Cash - $85 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Emotionally Focused Therapy (EFT)
Emotionally focused therapy and emotion-focused therapy are a set of related approaches to psychotherapy with individuals, couples, or families.
Gottman method
The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the context of the relationship.
Cognitive Behavioral (CBT)
It's a common treatment for a range of mental health problems. CBT teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions.
8 ratings with written reviews
March 7, 2026
Very authentic and personable. We are starting sessions with Matthew
January 24, 2026
Matthew is thoughtful and thought-provoking. Providing valuable feedback and insights. I have gained clarity and a path to work through issues I'm facing.
January 21, 2026
I have only had one session but you can tell he is authentic. I love his approach. I also love how he didn’t assume I would be back but said the first visit is an interview for me to see if he is a good fit. I absolutely think he is a good fit!!!