Licensed to practice in Texas and accepts 36 insurances. Specializes in ADHD, Anxiety, School Issues and 10 more.
(she/her)
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 16 years. I have worked in the school system as a school counselor and in private practice to help youth and adolescents, individuals and families. I have experience working with a wide range of concerns and mental health issues such as anxiety, depression, addiction, trauma/abuse, ADHD, relationship issues, grief/loss, parenting concerns and life changes. I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy. I am here to support and empower you through your journey.
In our first session together, we will start with brief introductions, then discuss the specific challenges you are facing. This will help me create an individualized plan for us to work through in follow-up sessions. I look forward to working with you.
Having worked in education for 36 years with children, adolescents and teenagers, I've experienced and worked with many mental health challenges and create a plan and goals that leads to progress. In working with adults, I am client centered and listen to help create a plan together to meet goals and work together with your mental health needs.
I enjoy working with adolescents and teenagers who do not have the coping skills needed to overcome their particular issue and don't have the tools needed to set and meet goals needed. They often feel stuck, overwhelmed and anxious. I also enjoy working with young adults through mental health needs, especially by taking the first step to bettering your mental health. I want to make the process not confusing or scary. I am here to support and meet you where you are in your mental health.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
My approach to therapy is client centered: clients are the experts in their lives and determine the direction and depth of therapy. My main focus in therapy is to meet my client where they are with acceptance and non-judgement and to use an approach that will work best for us as we work toward accomplishing your therapy goals. Through Cognitive Behavioral and Solution Focused Therapy, I assist clients in exploring relationships among thoughts, feelings and behavior with the goal of moving clients towards a life involving the capacity for experiencing joy, freedom, and fulfilling their fullest potential and regaining a new perspective on life. I am here to support you through your journey.
Solution Focused Brief Treatment
My approach to therapy is client centered: clients are the experts in their lives and determine the direction and depth of therapy. My main focus in therapy is to meet my client where they are with acceptance and non-judgement and to use an approach that will work best for us as we work toward accomplishing your therapy goals. Through Cognitive Behavioral and Solution Focused Therapy, I assist clients in exploring relationships among thoughts, feelings and behavior with the goal of moving clients towards a life involving the capacity for experiencing joy, freedom, and fulfilling their fullest potential and regaining a new perspective on life. I am here to support you through your journey.
2 ratings with written reviews
March 14, 2026
She is a 5/5. Super warm and welcoming. I felt like I was talking to a friend. :)
February 24, 2025
awesome listener!!!