Licensed to practice in Texas and accepts 36 insurances. Specializes in ADHD, Anxiety, Depression and 10 more.
(she/her)
I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for you to feel comfortable with letting your guard down and allowing me to be privy to assist you with your vulnerabilities, trials, tribulations, and traumas. I am a strong believer in us working together in exploring self-validation and self-advocation in order to developing the tools needed to best assist you in effectively coping along the way to your journey towards healing, balancing, and growing towards positive and proactive change.
During your first session you can expect to set the tone for the space that you have bravely created for yourself. I like for your first session to be a sense of exhaling the anxiety in order to then inhale some peace to start off with. I like for you to give me your testimony without the imposition of a plethora of questions. Structure will come but I like for you to have the floor because this is YOUR space not mine.
Working in this field for 10+ years I have developed my craft over time as a Clinician thanks to my Clients. I am a strong believer in our mindsets needing to grow forever, that being said, I have learned from my Clients just as much as they have learned from me. What they have taught me is that it feels good to have a Clinician like myself be there to listen and provide honest insight that helps them look at their situations and experiences in a different way that makes them feel empowered to take the control they've been needing to take (in a healthy and mindful way of course lol) within their lives and recognizing/validating/implementing that change late is better than never.
If you are looking to work through those feelings of anxiety and depression caused by the trials, tribulations, and traumas you've experienced in your past and the confusion and frustrations of trying to navigate the phase of life you are in to create the room for the future you are seeking, then you fit right in here. Let's process and figure out how to heal, balance, and grow the life you are seeking.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Existential
The use of Existential Therapy is used within my practice to help individuals navigate the complexities of their existence, fostering balance and growth by encouraging self-exploration, authenticity, and a meaningful approach to life’s challenges.
Mindfulness-Based Therapy
Mindfulness-Based Therapy is used within my practice to help individuals create balance and growth by promoting awareness, acceptance, and presence, leading to improved mental health and a more fulfilling life.
Cognitive Behavioral (CBT)
CBT is used within my practice to help foster balance and growth by equipping individuals with the tools to understand and modify their thought patterns and behaviors, leading to improved mental health and a more adaptive way of living.
7 ratings with written reviews
April 27, 2026
my first time doing something like this and I felt comfortable like I knew her for years Highly recommended.
April 14, 2026
She was very helpful on ways to deal with my issues. Very knowledgeable and such a pleasure meeting her and talking with her.
March 26, 2026
By far the best therapy session I have ever had! She engages with actual questions that show she is listening! Made me feel extremely comfortable and safe!