Brandon Lucio
This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I use an eclectic therapeutic approach tailored to YOUR individual needs and wants. I'm always eager to work with new individuals and have over 11 years of experience. Some of that experience includes working with individuals who have experienced symptoms of depression, anxiety, bullying, PTSD, bipolar disorder, marital concerns, childhood trauma, adult trauma, suicidal ideations, grief, stress, family conflict and relationship conflict. I like to utilize many approaches in my therapeutic sessions. Therapeutic practices include Solutions Focused Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy and Adventured based therapy. I do not believe that one style works for everyone and I work to the strengths and goals of the people I serve. Whether you're feeling overwhelmed, experiencing relationship issues or cycles of anxiety and depression, I'm here to help you navigate those feelings/symptoms. Seeking therapy can feel scary and overwhelming but I'm here to help with that process. You deserve a safe space to heal, grow and process your experiences at YOUR pace. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can manage and alleviate concerns that may be holding you back. Let's find some healthy and effective strategies to help you. I look forward to working with you!
Therapeutic practices include Solutions Focused Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy and Adventured based therapy.
First session
Relaxed, down to earth therapeutic experience. Expect to leave with some sort of tool(s) to help navigate your world.
Strengths
My strengths include working with individuals, and couples and finding healthy/effective ways to manage symptoms you may be experiencing. I have a passion for working with people and helping to navigate barriers. I thoroughly enjoy working with all people!
Ideal clients
I will work with any person 13 years of age and older.
Treatment methods
Solution-Focused Brief Treatment
I like to explore positive solution based approaches to help alleviate/manage symptoms being experienced. Solutions can be used to explore healthier coping mechanisms/strategies.
Cognitive Behavioral (CBT)
CBT is used to help challenge unhealthy thoughts/ideas with healthy/evidenced based experiences to reduce/alleviate symptoms being experienced.
Person-centered (Rogerian)
I really enjoy meeting people where they are at with their experiences and allowing them to control their experience in therapy.
Location
Virtual sessions