LCSW
Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxiety, depression, grief, relationships, life transitions, or are simply feeling overwhelmed as a person in this world, you have come to the right place. Join me in a safe space where we can address your concerns and work together on feeling, healing, and making plans for your growth. Welcome to your new chapter. I am so glad you are here.
In our sessions, you will be seen and heard without judgment. Your feelings will be validated, and you will be valued for showing up for yourself. Together, we will develop a treatment plan based on your goals and map out how to get you where you want to go.
My therapeutic approach is eclectic. Treatment modalities may include cognitive-behavioral therapy (CBT), solution-focused therapy, and motivational interviewing.
I have worked with adults in a variety of inpatient and outpatient settings. I help clients process their experiences and learn healthy coping skills. I assist with the development and maintenance of healthy behaviors, boundary setting, and increasing self-awareness and personal insight.