I first want to thank you for taking the first step to seek out a therapist to address the identified conflict that you may be experiencing. It takes courage to reach out for help and I am privileged that you are considering me as your therapist. I have been practicing for over 13 years and have experience working alongside individuals, couples, and families who are seeking to work on addressing relationship conflict, overcome depression symptoms, and process past trauma. Each individual is different in their identified needs and I tailor my therapeutic approaches on a client centered model to address the individual needs. I consider it a privilege and an honor to work with individuals who aspire to not allow the circumstances of life to prevent them from living their best life. I would be more than happy to walk alongside you in this journey of self discovery and healing.
In our first session together, here's what you can expect
In our first session, I create a space for you to share what brought you to therapy and what you hope to achieve. We'll explore your goals and concerns, and I’ll take the time to answer any questions you may have. I’ll also explain my therapeutic approach and how we can work together to build a supportive, person-centered relationship that promotes growth and healing.
The biggest strengths that I bring into our sessions
I enjoy working with adults who have experienced symptoms of depression, anxiety and overcoming past trauma by using a person centered approach. My focus is to provide encouragement and support and to assist you in identifying what the barriers are in living your desired lifestyle.
The clients I'm best positioned to serve
Adults , Depression, Generalized Anxiety, Self Esteem issues, Family Conflict, Trauma, and Work Stress.
Cognitive Behavioral (CBT)
I utilize Cognitive Behavior Therapy to assist clients in recognizing how their undesired behaviors can potentially be a result of unhealthy cognitive processing.
Person-centered (Rogerian)
Person centered also known as Client centered therapy I utilize as a means to allow clients to be the driver of their progress in healing and allowing them to be their whole selves with ought judgement. I utilize Person Centered therapy in my practice as a means to create a safe environment for the client to be vulnerable as they work through identifiable conflicts.
3 ratings with written reviews
November 22, 2025
I absolutely loved meeting with her, I’m excited to continue working with her.
November 21, 2025
I saw Grow Therapy online while scrolling and after looking through several other therapists I felt that Nicole would be the best fit for me.
November 12, 2025
Nicole really makes me feel safe and has such a genuine presence. It is really easy to open up without fear of judgement with her.