Nicole Catlett
I first want to thank you for taking the first step to seek out a therapist to address the identified conflict that you may be experiencing. It takes courage to reach out for help and I am privileged that you are considering me as your therapist.
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy.
I have been practicing for over 15 years and have experience working alongside individuals, couples, and families who are seeking to work on addressing relationship conflict, overcome depression symptoms, and process past trauma. Each individual is different in their identified needs and I tailor my therapeutic approaches on a client centered model to address the individual needs. I consider it a privilege and an honor to work with individuals who aspire to not allow the circumstances of life to prevent them from living their best life. I would be more than happy to walk alongside you in this journey of self discovery and healing.
First session
In our first session, I create a space for you to share what brought you to therapy and what you hope to achieve. We'll explore your goals and concerns, and I’ll take the time to answer any questions you may have. I’ll also explain my therapeutic approach and how we can work together to build a supportive, person-centered relationship that promotes growth and healing.
Strengths
I enjoy working with adults who have experienced symptoms of depression, anxiety and overcoming past trauma by using a person centered approach. My focus is to provide encouragement and support and to assist you in identifying what the barriers are in living your desired lifestyle.
Ideal clients
Adults , Depression, Generalized Anxiety, Self Esteem issues, Family Conflict, Trauma, and Work Stress.
Treatment methods
Cognitive Behavioral (CBT)
I utilize Cognitive Behavior Therapy to assist clients in recognizing how their undesired behaviors can potentially be a result of unhealthy cognitive processing.
Person-centered (Rogerian)
Person centered also known as Client centered therapy I utilize as a means to allow clients to be the driver of their progress in healing and allowing them to be their whole selves with ought judgement. I utilize Person Centered therapy in my practice as a means to create a safe environment for the client to be vulnerable as they work through identifiable conflicts.
Location
Virtual sessions