Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Amberton University and I have been a counselor for six years. I help young adults struggling with career stress and burnout become the best versions of themselves. In addition, I’m here to support you through life’s most challenging transitions. Whether you're navigating a career change, personal growth, or relationship challenges, I offer a safe and supportive space to explore your journey
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, a psychosocial assessment, then get into the specific challenges you're facing. This will help me create a tailored treatment plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked with a diverse population in the field of education and counseling, I actively listen to identify the root cause of the issues you may be facing and create an individualized treatment plan to measure progress.
About LaDetra Woodson
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Serves ages
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
The therapist encourages the patient to share their thoughts about the problems, including their self-talk, interpretations, and beliefs. I utilize cognitive restructuring, journaling, and guided discovery.
Mindfulness-Based Therapy
Use exercises to help clients become aware of their emotions and bodily sensations without being controlled by them. I also provide psychoeducation.
Person-centered (Rogerian)
I create a safe space for clients to process their thoughts and feelings while gaining a sense of self-confidence.