LaDetra Woodson
LaDetra Woodson
(she/her)
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Amberton University and I have been a counselor for six years. I help young adults struggling with career stress and burnout become the best versions of themselves. In addition, I’m here to support you through life’s most challenging transitions. Whether you're navigating a career change, personal growth, or relationship challenges, I offer a safe and supportive space to explore your journey
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, a psychosocial assessment, then get into the specific challenges you're facing. This will help me create a tailored treatment plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Having worked with a diverse population in the field of education and counseling, I actively listen to identify the root cause of the issues you may be facing and create an individualized treatment plan to measure progress.
The clients I'm best positioned to serve
I love working with adolescents and adults who may be experiencing anxiety, burnout in their careers, or struggling to navigate life transitions. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel constrained, overwhelmed and anxious about their careers and transitions.
About LaDetra Woodson
LaDetra Woodson offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.
I identify as
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
The therapist encourages the patient to share their thoughts about the problems, including their self-talk, interpretations, and beliefs. I utilize cognitive restructuring, journaling, and guided discovery.
Mindfulness-Based Therapy
Use exercises to help clients become aware of their emotions and bodily sensations without being controlled by them. I also provide psychoeducation.
Person-centered (Rogerian)
I create a safe space for clients to process their thoughts and feelings while gaining a sense of self-confidence.