Andrea Gonzalez
Andrea Gonzalez
(she/her)
Hi, I’m Andrea Gonzalez, LCSW— I’m really glad you’re here. Starting therapy takes courage, and I want you to know you won’t have to do this alone. I’ll be here to support you with compassion, curiosity, and care every step of the way. My approach is gentle but intentional, grounded in trauma-informed care and shaped by the belief that healing happens in safe, connected spaces. I draw from attachment theory, inner child work, mindfulness, somatic practices, and narrative therapy to help you come back home to yourself—your body, your story, and your strength. Together, we’ll create space to explore what’s been heavy, build tools to help you feel more grounded, and begin to move toward the life and relationships you truly want.
Get to know me
In our first session together, here's what you can expect
In our first session, my goal is for you to feel welcomed and at ease. We’ll take time to talk about what’s bringing you in and what you’re hoping to get out of our work together—no pressure, just a chance to be real and honest. I’ll walk you through what therapy with me looks like, answer any questions, and go over things like confidentiality and structure so everything feels clear and comfortable. We’ll also do a simple grounding exercise to help you settle in and connect with yourself. From there, we’ll gently explore your goals and come up with a small, doable step you can take right away. You’ll leave not only knowing what to expect moving forward, but with something meaningful to support you between sessions.
The biggest strengths that I bring into our sessions
One of the things I value most in this work is showing up with warmth and presence. My clients often tell me they feel truly seen and supported in our sessions—and that means everything to me. I hold space with care, listening deeply and without judgment, so you can show up exactly as you are. Whether you’re navigating grief, trauma, anxiety, or just trying to make sense of it all, you don’t have to go through it alone. I’ll meet you with compassion and curiosity, and together, we’ll create a space where you can feel safe to explore, feel, and heal—at your own pace.
The clients I'm best positioned to serve
There’s nothing more important to me than making you feel safe, seen, and supported. My clients often say they feel genuinely welcomed in our sessions—and that’s exactly my intention. I show up with warmth, curiosity, and care, creating space for your full story without judgment or pressure. Together, we’ll move at your pace. I’ll be fully present with you—whether you're sharing something joyful or navigating something heavy. My goal isn’t to “fix” you, but to walk alongside you with compassion and honesty, helping you reconnect with your inner strength and truth. This work is deeply human, and you don’t have to do it alone. You’re allowed to be messy. You’re allowed to take up space. And you’re absolutely allowed to heal.
About Andrea Gonzalez
I identify as
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Attachment-based
When early relationship wounds leave you feeling guarded or disconnected, attachment-based therapy offers a compassionate pathway back to safety and connection. I blend trauma-informed principles with gentle exploration of your earliest bonding experiences—helping you notice the patterns that keep you stuck and practice new, more secure ways of relating. In our sessions, you’ll be met with warmth and empathy as we move at your pace—uncovering old “security scripts,” experimenting with corrective relational exercises, and strengthening your inner sense of trust. If you’re ready to heal attachment injuries and build more fulfilling connections—with yourself and others—I’m here to support you every step of the way.
Mindfulness-Based Therapy
When life feels overwhelming and your mind won’t let you rest, mindfulness-based therapy offers a gentle pathway back to yourself. With seven years of guiding children, adults, and families, I blend trauma-informed care with simple breath and body-awareness practices, meeting you exactly where you are. In our sessions, you’ll experience genuine warmth and compassion as we move at your pace—exploring tools like mindful breathing, body scans, and grounding exercises that you can carry into everyday moments. If you’re ready to slow down, reconnect with your present experience, and cultivate lasting calm, I’m here to support you every step of the way.
Trauma Informed Care
I know how overwhelming it can feel when past hurts keep replaying in your mind and body—you’re not alone, and there is hope. Drawing on my own journey through complex trauma and seven years of guiding children, adults, and families, I blend trauma-informed care and somatic therapy to gently help you reconnect with safety in your body and clarity in your mind. In our work together, you’ll always be met with warmth, respect, and understanding as we move at your pace, explore practical skills, and build a toolkit you can rely on. If you’re ready to take that next step toward freedom and resilience, I’m here to walk beside you.
Narrative
When the stories you tell yourself feel stuck in a loop of pain or self-doubt, narrative therapy can help you rewrite those chapters. With seven years of supporting children, adults, and families, I weave trauma-informed care into narrative techniques that gently separate you from unhelpful beliefs. In our sessions, you’ll be met with genuine warmth and curiosity as we explore the themes and voices shaping your life story—identifying strengths, honoring resilience, and crafting new, empowering narratives you choose to live by. If you’re ready to turn the page on old patterns and embrace a story of growth and possibility, I’m here to walk alongside you.
Somatic
When your body carries the weight of stress and past wounds, somatic therapy offers a compassionate way to release tension and reconnect with your innate wisdom. Drawing on seven years of guiding children, adults, and families, I blend trauma-informed care with gentle, body-centered practices—like tracking physical sensations, guided movement, and grounding rituals—to help you uncover where emotions live and how to soothe them. In our sessions, you’ll be met with genuine warmth and safety as we move at your pace, honoring your body’s signals and co-creating tools you can use anytime you need to feel more present and at ease. If you’re ready to listen to your body’s story and find healing from the inside out, I’m here to support you every step of the way.