(she/her)
Hi, I’m Elizabeth Garibay, a Licensed Professional Counselor and Licensed Chemical dependency Counselor for the state of Texas. I’m passionate about creating a safe, supportive space where clients feel heard and understood. I enjoy helping individuals navigate life’s challenges, build resilience, and work toward meaningful personal growth. I am committed to providing evidence-based, client-centered care, while supporting sustainable therapeutic outcomes.
In our first session, the focus will be on creating a sense of safety, trust, and collaboration. You are in control of what you choose to share, and we will move at a pace that feels comfortable for you. We’ll talk about what brings you in, without any pressure to go into detail about difficult experiences unless you feel ready. I may ask some questions to understand how to best support you, and I will explain confidentiality and your rights in the counseling process. Your comfort and sense of safety are the priority, and we will work together to build a plan that feels supportive and manageable.
My greatest strength as a counselor is my ability to create a safe, nonjudgmental space where clients feel comfortable being open and honest. I prioritize building trust and strong therapeutic relationships as the foundation for meaningful change.
Cognitive Behavioral (CBT)
I utilize various evidence-based treatment methods and modalities including Cognitive behavioral therapy, Dialectical behavioral therapy, Motivational Interviewing (MI), Acceptance and commitment therapy (ACT) and Solution-focused brief therapy (SFBT).
3 ratings with written reviews
April 19, 2026
She's super sweet and understanding. She makes me feel heard and offers helpful tools to use along my journey.
January 11, 2026
I've tried therapy before only to feel worse than when I began. I don't feel this way with Elizabeth. She's compassionate and I felt that I could be vulnerable and honest with her. I have high hopes for this journey.
May 3, 2025
She is the absolute best and so caring and understanding. I just love her.