(she/her)
Hi, I’m Elizabeth Garibay, a Licensed Professional Counselor and Licensed Chemical dependency Counselor for the state of Texas. I’m passionate about creating a safe, supportive space where clients feel heard and understood. I enjoy helping individuals navigate life’s challenges, build resilience, and work toward meaningful personal growth. I am committed to providing evidence-based, client-centered care, while supporting sustainable therapeutic outcomes.
In our first session, the focus will be on creating a sense of safety, trust, and collaboration. You are in control of what you choose to share, and we will move at a pace that feels comfortable for you. We’ll talk about what brings you in, without any pressure to go into detail about difficult experiences unless you feel ready. I may ask some questions to understand how to best support you, and I will explain confidentiality and your rights in the counseling process. Your comfort and sense of safety are the priority, and we will work together to build a plan that feels supportive and manageable.
My greatest strength as a counselor is my ability to create a safe, nonjudgmental space where clients feel comfortable being open and honest. I prioritize building trust and strong therapeutic relationships as the foundation for meaningful change.
Cognitive Behavioral (CBT)
I utilize various evidence-based treatment methods and modalities including Cognitive behavioral therapy, Dialectical behavioral therapy, Motivational Interviewing (MI), Acceptance and commitment therapy (ACT) and Solution-focused brief therapy (SFBT).
2 ratings with written reviews
January 11, 2026
I've tried therapy before only to feel worse than when I began. I don't feel this way with Elizabeth. She's compassionate and I felt that I could be vulnerable and honest with her. I have high hopes for this journey.
May 3, 2025
She is the absolute best and so caring and understanding. I just love her.