Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I've worked in various treatment settings such as (substance abuse programs, psychiatric hospitals, school systems, outpatient care). I have a passion for helping others and it has become my purpose in my life. I believe that prioritizing your mental health is crucial for leading a healthy and fulfilling life.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with in mental health field for the past 10 plus years, (substance abuse programs, psychiatric hospitals, school systems, outpatient care) I've developed a tried-and-true playbook for helping you identify the root cause of your challenges and create a tailored plan that leads to measurable progress.
I work with adolescents and adults who are experiencing anxiety, depression, anger, grief, life transitions, relationship issues, and other day-to-day challenges.
It is my goal to help clients identify their strengths, help you learn coping skills, gain insight into your thought patterns and behaviors; to help you navigate life’s daily stressors and overcome the greater obstacles. Using CBT we can identify negative thought patterns and core beliefs.