Hi! I'm a Licensed Professional Counselor in Texas and I enjoy helping clients to see progress and make positive change. I strive to empower others to succeed in life and be the best they can be. I love working with a variety of ages and backgrounds to help you to reach your full potential in life and heal from any past issues.
In our first session together, we’ll start with brief introductions, then dive into the specific challenges you’re facing. This will help me to create a plan tailored specifically for you, and it will help us to begin working on those challenges in follow-up sessions. It will also help me to see where you are and where you’d like to go in the future.
One of my greatest strengths is active listening. I strive to be a listening ear and support as you walk through your journey of healing and discovery!
I love working with clients who are willing to do the work to make change for the better, and eager for constructive feedback.
I use CBT to help you to make connections between your thoughts, feelings, and actions. I strive to help you to challenge negative thoughts to improve how you feel and have a more positive mindset.
I am trained in EMDR and have been working on helping clients to address areas in which they've been stuck and need to heal and move forward.
I love to incorporate faith into therapy, at each person's comfort level. I enjoy supporting clients as they seek guidance to navigate through life issues and their faith.
It is important to understand the origins of our problems and how our past experiences can affect our current thoughts, choices, and feelings. Many times we may get stuck in a cycle and if this describes you, it is my goal to help you to see what has impacted you over the years and how to learn and heal from it.