Benita Mosca
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults.
Some specific methods include NARM (for complex/developmental trauma), Accelerated Resolution Therapy (for PTSD), and Emotional Freedom Technique (tapping).
I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!
First session
The first session is spent gathering background information about you. This helps me to get a sense of who you are and what you would like to work on during our sessions.
Strengths
My biggest strength is my ability to empathize and connect with people. I really focus on trauma and past experiences and how they impact the way we view the world and how we respond to different people and situations. I understand that stressors come in many forms and can be really harmful to both our mental and physical well-being. Once we understand and recognize our survival strategies and thinking patterns, we can start to make mental shifts that help us to be happier, healthier, and more successful.
Ideal clients
As I am only providing virtual services, I feel that I am best positioned to serve adults.
Location
Virtual sessions