LPC, 7 years of experience
Hello! I’m Sheena Thomas, a licensed mental health clinician with over 15 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.
During our first session, I would love to get to know you, why you are seeking therapy and how I can specifically help you to make progress and ultimately achieve your goals.
My greatest strength as a provider is assisting others to identify the underlying issues relative to mental and emotional discomfort and instability, such as personal development barriers, attachment disorder, lack of boundaries, codependency issues, etc.
I value working with adults who struggle to navigate stuck places and moving from basic survival mode to thriving while obtaining a better quality of life.
I welcome the opportunity to work with you, gain an understanding of your goals and empower you to achieve every threat to your mental and emotional well-being, which may be impacting your relationships, your ability to function and your overall life success.
6 ratings with written reviews
June 11, 2025
Enjoyed my session. I felt very comfortable and at ease.
April 22, 2025
She gets me. She guides me. She is caring and kind and I feel safe in her care !
April 15, 2025
She was excellent! Really can’t wait until my next appointment!