I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counseling, a private practice dedicated to guiding individuals through healing and transformation. I believe therapy is a collaborative process, and my role is to walk beside you—offering support, compassion, and guidance—as you grow and evolve into the person you strive to become. Reaching out for support takes courage, and you don’t have to walk this path alone. At Courage 2 Change Counseling, I offer a safe and welcoming space where you can begin your journey toward healing and transformation.
With over 15 years of experience, I specialize in working with individuals affected by substance use disorders, trauma, and co-occurring mental health conditions. My work is centered on helping clients navigate the challenges of recovery, address underlying wounds, and build healthier, more fulfilling lives.
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also willing to work afternoons, weekends, and evenings to meet anyone where they need to be, should that be needed.
I use a variety of treatments to meet my clientele where they are emotionally and developmentally. I tend to work with several mental health conditions, including depression, anxiety, bipolar, and various personality disorders. I also work well with adjustment disorders, as well as trauma.
I look forward to working with anyone that feels they could benefit from therapy. Thank you for your time, and I wish you and your family a great day!
Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 27 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care!
Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.
"Welcome. I'm Jeanette DeSilva, a Licensed Professional Counselor (LPC), with 16 years dedicated to walking alongside individuals on their journey to lasting freedom from issues such as anxiety and depression, destructive behaviors and addiction and those who are just wanting help developing a deeper spiritual life and renewing their relationship with God.
In our work together, I integrate the evidence-based principles of Cognitive Behavioral Therapy (CBT). The core idea of CBT is that our thoughts significantly influence our feelings and behaviors. Together we'll work collaboratively to identify and re-frame unhelpful thought patterns, belief systems and behaviors that contribute to mental health struggles, poor self-image, relationship issues, grief and loss and destructive behaviors like unhealthy coping.
My goal is to equip you with practical and therapeutic skills and strategies to navigate the challenges of mental health disturbances, addiction issues or just difficult life struggles you may currently be facing. If spirituality is an important aspect of your life and you are wanting it a part of your therapeutic process, as a Christian Counselor I am skilled in utilizing biblical principles such as scripture, prayer and meditation into proven therapeutic approaches to help in building a strong arsenal to overcome and resolve life's challenges and walk in complete healing and freedom. Science and faith can truly work together.
We will focus on:
Addressing mental health issues such as anxiety, depression, low self-esteem and interpersonal/relational conflict resolution. I am also extensively experienced in substance abuse and addictions.
Identifying and Resolving Destructive Behaviors: Addressing any unwanted behaviors such as substance abuse, self-medicating behaviors or just cycles and patterns of critical inner dialogue and destructive core beliefs blocking your growth.
You are not alone in this struggle. I offer a non-judgmental, empathetic space where we can work together to help you achieve lasting emotional/mental change.
My name is Beth Ann Bunting, and I am a LCSW, Licensed Clinical Social Worker in the state of Pennsylvania, with over 30 years of experiencing supporting individuals and families. I've helped clients navigate challenges related to depression, anxiety, amputations and traumatic brain injuries. I believe healing happens when people feel safe, heard, and supported, so I strive to create a calm, encouraging environment where growth can change can take place.
My goal as a therapist is to meet you exactly where you are and walk alongside you as you rediscover your strengths and potential. Whether you're looking for understanding, coping skills, or a path toward deeper healing, I'm here to help guide that process with compassion and care.
As a dedicated Licensed Clinical Social Worker (LCSW) specializing in trauma therapy, I am committed to providing compassionate and culturally sensitive counseling to individuals, families and couples. With a deep understanding of the impact of trauma on mental health, I empower my clients to heal and thrive. I am aware how important insight into self is in order to grow.
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!
I offer direct, compassionate, and supportive feedback so that so that you can explore your individual challenges & how you envision your ideal life. I always respect & encourage the individuality of every person's life story. We’ll work together to explore your potential for change, growth, and healing in a supportive & collaborative environment.
I've treated people struggling with trauma, anxiety, depression, mood disorders, addiction, & people struggling with difficult life transitions. I enjoy helping people to navigate through transitional and/or quarter life crises. I have experience as a trauma & crisis counselor. I offer compassionate, direct feedback, & I often use humor in my practice.
VirtualOffers in-person in Pittsburgh, PA - Accepting clients in PAAvailable
Hello! My name is Alexis Wise and I am a Licensed Professional Counselor and Professional School Counselor. I have been working in the School Counseling field since I earned my Master's degree from Kutztown University in 2021. I work with teens and adults on a wide variety of concerns, including depression, anxiety, stress, motivation, confidence, and self-esteem. Therapy sessions are warm, supportive, and directed primarily by the client. Together, we will create an environment where thoughts and feelings can be expressed without fear of judgment. I focus on unconditional acceptance of my clients and strive to help all clients be the best they can be. Taking the first step to get support takes courage. If you are looking to make some positive changes in your life, let's chat!
I am a passionate Licensed Professional Counselor in the state of Pennsylvania and South Carolina. I have over 5 years of direct experience working with diverse populations within community outpatient mental health clinics, adolescents through adulthood and working with those struggling with co-occurring disorders.
I offer a non-judgment, compassionate, warm and welcoming space for you to show up as your genuine self-no masks and no perfection. I use a holistic approach grounded in mindfulness and CBT practices. I offer steady support as you reconnect with yourself, build confidence, and gently take back control of your life with your most empowered self.
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to feel stuck. My goal for each session is help you feel comfortable so you can explore and move past those challenges.
When I think about what I look for in a therapist myself, it is someone who listens, is not afraid to challenge me, and helps guide me through life's transitions. I believe I bring this style to my own clients. I love what I do and I bring this excitement into my sessions because I want people to feel safe and grow in their confidence to overcome the obstacles they are facing.
I am a licensed independent marriage and family therapist, with several years of experience in a variety of settings. As a therapist, I strive to help my clients feel secure and empowered throughout their journey to healing and growth. I believe in the power of connection and vulnerability to show up authentically as individuals. I am committed to creating an open and safe space that encourages clients to explore all parts of themselves.
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you.
Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. For those processing difficult experiences, we can incorporate EMDR to help reduce distress and promote healing. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth. In our first session, we’ll use Motivational Interviewing to talk through your hopes for therapy, explore any concerns, and begin setting the foundation for change.
Whether you're navigating anxiety, frustration, or interpersonal challenges, I will guide you in finding practical tools and skills to help you thrive. Together, we’ll take steps toward greater emotional balance and fulfillment in your life. We can work together!
Welcome!
I bring more than two decades of experience helping people improve their health, happiness, and overall quality of life. I am a Licensed Professional Counselor in Pennsylvania, and for the past 13+ years I’ve supported clients through a wide range of emotional and life challenges. Before becoming a licensed clinician, I spent 13 years helping individuals reach their weight‑loss and wellness goals, which deeply informs the way I understand the connection between physical and emotional well‑being.
My approach is holistic and grounded in the belief that mind, body, and spirit are interconnected. Together, we’ll explore the areas of your life that feel out of balance and work toward creating a sense of peace, alignment, and congruence within yourself.
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! At the root of many of the issues that bring people to therapy is past trauma and adverse events. I am a professional counselor licensed in Pennsylvania and a trauma, OCD and PTSD specialist with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement.
I believe in a compassionate, collaborative, and integrative approach acknowledging the contributions of mind, body and spirit to help you identify your strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. Therapy with me is a safe place to explore thoughts and feelings, gain insight into patterns, intrapersonal and interpersonal dynamics and to put that insight into action in your day-to-day life so that you are achieving all that you have set out to do.
I am a psychologist and licensed professional counselor in Pennsylvania. My counseling style is laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things and offer you a safe place to be open and honest without fear of judgment.
Hi! I'm a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), and have a Certificate of Competency in Problem Gambling, based in Pennsylvania. I received my PhD from Widener University in Pennsylvania and my Masters from Radford University in Virginia. I have been practicing for 18 years and specialize in substance use treatment with a focus on pregnant and parenting women. It is through my time in the field that I have seen my passion lies in supporting not only people struggling with substance use but also their families and loved ones.
I am a Licensed Clinical Social Worker and therapist with a variety of mental health experience. I have worked as an outpatient therapist for 15 years and in the mental health field for 30 years. I work with clients from a strengths based approach to improve self care and self growth. To lessen effects of depression and anxiety. To build from a person centered approach to improve healthy coping and healthy functioning.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been practicing for 6 years. I work with clients who may be struggling with anxiety, depression, and issues with relationships or family. As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life.
I am a clinical psychologist with specialized training in treating individuals with eating disorders. I completed by doctoral training at the University of Kansas and my clinical internship at the University of Pittsburgh. Like many of my colleagues, I became a psychologist because I deeply care about helping individuals improve their mental health in pursuit of living a fulfilling life!
Hi, I'm Laura, a Licensed Professional Counselor based in Philadelphia. I help motivated adults navigate anxiety and distress, explore and process traumatic or upsetting experiences, and develop skills in self-expression, assertive communication, and boundary setting. I am direct but compassionate; I recognize the balance between providing steady support and gently pushing clients to face challenging issues when they are ready.
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I utilize CBT, DBT, mindfulness, solution focused, and narrative therapies. My treatment focus includes depression, anxiety, trauma, and substance abuse use disorders. I especially enjoy working with women who can benefit from additional support to cope with daily health needs, self-worth, relationship issues and building on their community resources.
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if that is what you need to make your life better. I care and I am invested in every person who comes to me for therapy sessions. My goal is to see my clients develop a happy and wholesome life.
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.
Hi! Welcome to Taking The Reins LLC!
I’m Ciera a Licensed Professional Counselor dedicated to creating a safe and supportive space where clients can explore, heal, and grow. I specialize in helping individuals navigate anxiety, depression, trauma, relationship challenges, and life transitions.
My approach combines evidence-based practices with compassion and collaboration, tailoring each session to meet your unique needs. I believe therapy is a partnership, and my goal is to empower you with tools and insights that foster resilience, self-awareness, and lasting change.
Whether you’re managing day-to-day stress, healing from past experiences, or seeking personal growth, I’m here to walk alongside you in the process.
***Note: I currently accept sliding scale payment as an option.
Hello there,
My name is Mario Di Nenna, and I am delighted to introduce myself to you as a potential therapist. I have dedicated my career to providing compassionate and effective therapy to individuals seeking support and guidance in their lives.
With a background in substance abuse counseling and family therapy, I specialize in psychodynamic-experiential, structural family therapy, and CBT modalities. My approach to therapy is client-centered and tailored to meet the unique needs of each individual. I believe that a strong therapeutic relationship is built on trust, empathy, and collaboration.
Throughout my years of practice, I have had the privilege of working with clients from diverse backgrounds, helping them navigate various challenges such as anxiety, depression, family issues, mood instability, substance abuse, and much more. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, gain insight, and develop effective coping strategies.
I understand that seeking therapy can be a significant step, and I am here to support you every step of the way. If you have any questions or would like to schedule an initial consultation, please feel free to reach out. I look forward to the possibility of working together and helping you achieve your personal goals.
Warm regards
I am a Licensed Marriage and Family Therapist (LMFT), based in the Philadelphia area. I have worked as an Outpatient Therapist in community mental health agencies for the past 11 years. As an LMFT, relationships are key to my practice. I strive to build a trusting, authentic relationship with compassion and warmth. I am passionate about helping individuals and families find ways to navigate challenges and build healthier relationships. I believe in taking a collaborative, strengths-based approach, tailored to meet your needs. I look forward to guiding you along your path of personal growth and healing.
Hi, I'm Grace! I am a Licensed Professional Counselor and I earned my Master’s Degree in Marriage & Family Therapy with a minor in Professional Clinical Counseling from La Salle University. Over the past 10 years, I’ve had the privilege of working with clients in a variety of settings; including in community, in-home services, office-based therapy, and more. I am currently a clinical supervisor for a Community Mental Health program that provides intense in home family therapy and case management throughout Philadelphia.
I’m passionate about helping people understand themselves more deeply, build confidence, and develop the support systems and skills they need to navigate both everyday stressors and lifelong challenges. My goal is to walk alongside clients as they navigate daily challenges and long-term life transitions, offering compassion, guidance, and a safe space to grow.
I don't believe in a 'cookie cutter' approach to treatment as everyone is unique. I believe in meeting a person where they are at in life. I have been a practicing clinician for over 10 years and have worked in a variety of settings. This has allowed me to develop a unique skillset and insight into a variety of different issues an individual is experiencing.
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept difficulties, relationship problems, life-transition difficulties, and traumatic memories. These difficulties along with other related topics that may surface during a therapy session.
My therapy approach is quite straightforward, collaborative, and non-judgmental. It's structured to help you develop a healthier and happier life. We begin by identifying the circumstances that prompted you to seek therapy. Then I help you to develop skills and solutions tailored for you to help you move forward toward that healthier life. It's a collaborative approach. You and I work together through this process.
From this perspective, listening is the most-important part of communication. When I genuinely listen to your experiences and concerns without judgment or distraction, I can respond appropriately to your concerns. "Right Speech begins with Right Listening."
PLEASE BOOK APPOINTMENTS ON THE HOUR. THANKS.
I provide anxiety therapy and anger management for women experiencing stress, burnout, and emotional overwhelm. If you struggle with overthinking, people-pleasing, difficulty setting boundaries, or feeling irritable and exhausted, you’re not alone.
Using Dialectical Behavior Therapy (DBT), cognitive-behavioral strategies, and strength-based therapy, I help clients improve emotional regulation, reduce anxiety symptoms, manage anger, and build healthier relationships. My approach is structured, practical, and focused on real-life coping skills you can use immediately.
I accept Aetna and several other major insurance plans in PA, along with self-pay. Virtual sessions are available to fit busy schedules.
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depression, anxiety, grief, anger management, family conflicts, and developing coping skills. I am deeply committed to empowering clients through a culturally and spiritually integrated approach that centers around the Alternative Christ-Like African Thematic Therapy (ACLATT) model.
ACLATT is a unique therapeutic model I developed specifically to support Christian clients of African descent. It integrates Christian values with African principles, providing a holistic, culturally sensitive healing experience. This approach emphasizes identity, love, faith, and hope, helping clients recognize their God-given potential and fostering a strong sense of purpose. I also incorporate Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting them in reframing perspectives and developing practical coping strategies.
My work is rooted in the belief that “Being precedes Doing”—by understanding one’s identity in Christ, clients are empowered to realize their gifts and purpose, which enriches their actions and overall well-being. Whether working with individuals, families, or couples, I am committed to helping clients achieve emotional healing, spiritual growth, and lasting transformation aligned with their cultural and spiritual values.
Hi, I'm Coreen!
Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself?
I will help you explore your core identity and values as you work toward building the life you want. Together we will determine what is and is not working for you - mind, body, and spirit. We will also work on building new skills along the way.
I practice with a humanistic, relational lens, working to build trust in an empathetic, nonjudgmental environment and support you in setting individualized goals to meet your needs. I believe in the importance of self-compassion in fueling personal growth and will work hard to assist you in embodying your true self.
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible.
It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.
I am a licensed professional counselor specializing in Cognitive Behavioral Therapy (CBT) and Cognitive Rehabilitation Therapy (CRT) for individuals managing chronic pain, traumatic brain injuries (TBIs), and cognitive challenges, as well as aging adults with or without these concerns.
My approach emphasizes taking a realistic and compassionate look at pain, memory issues, and other related symptoms, helping clients understand their experiences without fear or avoidance. Together, we develop a personalized plan that acknowledges these challenges while focusing on building resilience, improving cognitive and emotional functioning, and creating a meaningful, fulfilling life. I work with adults and older adults navigating life transitions, cognitive changes, and the emotional impact of aging, equipping them with the tools to adapt, regain control, and maintain independence at any stage of life.
My research focuses on women’s health, autonomy, and decision-making in medical, relational, and workplace contexts. I am particularly interested in how gender role beliefs and power dynamics can influence health outcomes, self-advocacy, and access to care. This work informs my clinical practice by ensuring that therapy remains collaborative, respectful of autonomy, and attentive to the unique social pressures women and men may experience.
Hello, my name is Dr Jeff Geibel PhD. I am a licensed professional counselor in Pennsylvania. I have worked as a counselor/therapist in the mental health field for 33 years. I hold a MA in Counseling Psychology and a PhD in Clinical Psychology. I have held several Director level positions across various treatment settings ranging from psychiatric inpatient to low level outpatient. I need to congratulate you on entering therapy/counseling as seeking help is very hard, but in many cases, a needed step towards increasing one's quality of life. I believe it is a privilege to be able to accompany you on this journey.
I’m a therapist who believes mental health care should feel approachable, supportive, and grounded in genuine human connection. My style is warm, collaborative, and nonjudgmental. I aim to create a space where you can speak openly, feel understood, and explore challenges without pressure or pretense. Therapy with me is not about “fixing” you, but about helping you better understand yourself, your experiences, and your patterns.
A balance of empathy and practicality shapes my clinical work. I integrate evidence-based techniques with authentic, real conversations. Whether you’re navigating anxiety, stress, burnout, relationship challenges, or life transitions, we work together to build insight, coping skills, and emotional resilience.
In addition to my therapy work, I also work as an ICU nurse, which has deeply influenced my perspective on stress, trauma, and the complexity of being human. That experience allows me to bring a grounded, compassionate, and realistic understanding of life’s pressures into the therapy room.
Outside of work, I value quiet, restorative time. I enjoy working out, staying active, and taking care of my own well-being. I love spending time at home with my husband and our pets, and I’m a big fan of unwinding with a good movie. I believe balance, connection, and moments of calm are essential — not just luxuries — and I often help clients explore how to build more of that into their own lives.
Life can be increasingly difficult to manage in our current social and economic environment. It can feel increasingly difficult to cope with life’s stressors as we struggle with our relationships as well as our own feelings of self-worth. Feelings of depression and anxiety can easily take hold of us, becoming increasingly dangerous to our wellbeing. There are times that it becomes increasingly important for us to have someone to turn to for support in times of despair. The way we feel about ourselves very often defines our relationships with others.
Developing and maintaining a healthy perception of ourselves is critical to creating a healthy environment around us. It is important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal and relational challenges. Together we will address issues and make changes necessary to create a healthier approach to our relationships with others as well as with ourselves.
It’s important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal challenges. Together we will address issues and make changes necessary to create your path forward in life. Your past will not define your future!
With over 16 years of experience as a psychotherapist, it is my goal to help clients face and overcome the obstacles in their lives. I look forward to working with you to help create your best future!
I offer therapy sessions in-person as well as virtually. I'm available weekdays and evenings. I look forward to meeting with you either way!
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) and Ecosystemic Famliy Structural Therapy (EFST). CBT has helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I really enjoy a good laugh and want to provide a safe place for us to talk, laugh, cry, make jokes, dance, wiggle, draw, listen, reflect, and work towards whole body healing.
You deserve a space where you can breathe and speak honestly. My style is warm, down-to-earth, and focused on truly understanding what you’re carrying. I’ve been in the mental health field for 15 years, supporting people through anxiety, depression, ADHD, identity questions, trauma histories, burnout, relationship conflict, and life transitions. I also have extensive experience working with LGBTQ+ clients, individuals who’ve been trafficked, people experiencing homelessness, and those with intellectual or developmental disabilities.
I’m an attentive therapist who listens for the little things that matter. Together we slow things down, explore what’s underneath the stress, and build practical tools you can use outside the session. I draw from Motivational Interviewing, CBT, DBT, and Solution-Focused approaches — not in a rigid, scripted way, but in a way that actually fits your life.
Therapy with me is honest, collaborative, and judgment-free. You don’t need to show up perfect. You just need to show up as you.
If you’re feeling stuck, overwhelmed, disconnected, or ready for change, I’d be honored to support you.
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding solutions, and regaining your sense of well-being. I provide a safe and non-judgmental environment to help you work through your distress and confusion. I will provide guidance, support and clinical expertise to help you navigate through life's challenges and find hope and healing. I recognize the significance of how all aspects of a person's life affect their well-being including your mental, psychological, physical and spiritual health. I facilitate healing, and help you reach your potential. I utilize different approaches depending upon your needs and goals.
I have 15 years of experience in the mental health field, including working with all ages to assist individuals and families in developing more effective coping skill, mastering challenges, improving relationships and finding peace and happiness in life. I have been employed in many different capacities in the mental health field including working in the role of a behavioral specialist, mobile therapist, primary therapist in a residential treatment facility, outpatient therapist and therapist in an equine-assisted therapy program for veterans. Among my areas of primary expertise are depression, anxiety, grief and loss, trauma, mood disorders, personality disorders, ADHD, autism, relationship issues, single-adulthood challenges and life transitions. Please call for additional information and an initial free phone consultation.
I welcome you to Grow where you’ll do Therapy with me. It’s where you’ll experience growth toward living your life free of intrusive thinking. I’m a clinical psychologist working with kids and adults. You can expect that I will respect your unique experiences and goals. Expect compassionate counseling, keen observation and solutions to challenges blocking you from living your life fully. We will develop solutions that fit the situation through collaboration. You’ll move on from baffling situations, negative relationships, and ineffective coping. Learn to use therapy tools to overcome things holding you back from experiencing life to the fullest.
My clients often have challenges such as anxiety, depression, and grief. I've experiences working with people bothered by anxiety, anorexia, phobias, panic attacks, OCD behavior, and intrusive thoughts. Addiction and recovery are areas of my expertise.
I'm a school psychologist who knows about learning disabilities, ADHD, autism, developmental delays, affect of education.
Occasionally life challenges meet us at a particularly vulnerable time, and I work with people to adjust to life’s changes: grief, job loss, and alcohol and drug dependents and their family.
I'm an artist and a trained art therapist. I found, art making often speaks with more feeling and force than words alone. We will incorporate art if you choose. CBT works in a collaborative manner between the therapist and the client.
Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing your needs. I also integrate mindfulness, yoga, and art to help you develop a stronger relationship with others and most importantly yourself. You have found a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Hi, I’m Djola McGowan, but most people lovingly call me DJ. I’m a neurodivergent Licensed Professional Counselor based in Philadelphia, Pennsylvania. I identify as a woman and use she/her pronouns. As a first-generation American with roots in Jamaica—the land of wood and water—I bring a rich, culturally informed perspective to my work.
I believe therapy is a revolutionary act of self-care and a collaborative journey.
VirtualOffers in-person in Philadelphia, PA - Accepting clients in PAAvailable
Hi My Name is Vanessa. I am from the greater Philadelphia area. Prior to becoming a clinician, I worked extensively in social work. That work sparked a desire for me to support individuals with developing internal resources, while exercising social supports.
I believes that success happens when individuals and families can match the support they receive with healthy lifestyle choices, self-care, and coping skills.
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and having episodes of emotional breakdown such as crying spells, anger outburst or isolation?
There are times when we are unable to move forward because of many issues that can include: relationship, career, and health problems. You try your very best but you do not get the results you had hoped for despite your best efforts. I am a therapist that works with individuals that are dealing with symptoms of low motivation, sadness, and concentration problems. I also helped people with anxious thoughts, restlessness, and fears. These concerns if untreated can derail you from reaching your best life possible. I have worked in many settings such as: hospitals, community clinics, and schools. I offer telehealth counseling to adults. I would love to learn about your concerns, fears and goals. Please make an appointment at your earliest convinence.
As a therapist, I strive to provide a supportive, safe space for clients where they can become their best selves and feel validated in their experiences. I hope to help clients gain perspective on their individual situations and create a plan to achieve personal goals. I enjoy throwing in a bit of humor along the way & will meet you where you’re at!
I am a Licensed Clinical Social Worker with 13 years of experience working with individuals who have faced a variety of challenges that have made it difficult to achieve their full potential and enjoy their lives. My approach is collaborative and based on the individual needs and goals of each client. I strive to facilitate personal growth and self-awareness while supporting clients to discover solutions to the problems they face. An important component of my practice is helping clients to identify and utilize coping strategies that will serve to ensure long-term well-being.
Hi! I'm a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania with 5 years of experience in the therapy field. I love supporting teens and adults in building awareness around how experiences have shaped them and ways to unlearn some of the habits that are no longer serving them. I use art therapy and mindfulness to support clients in exploring their authentic selves and building resilience. Whether you are new to therapy or have tried talk therapy and are ready to try something different, I am here to help! I am honored to be able to offer guidance to clients in feeling safe and at peace in the present moment and move forward on their journey of self-understanding.
Kyle Dudley is a licensed professional counselor with doctoral-level education and over 13 years of specialized experience. His expertise includes cognitive behavioral therapy, group therapy, motivational interviewing, trauma-focused interventions, and evidence-based practices. He primarily treats substance abuse, process addictions, anxiety, depression, trauma, and family issues. Kyle provides culturally sensitive, empathetic mental health services to diverse populations, ensuring personalized and effective treatment strategies tailored to each client's needs.