Get to know me

In our first session together, here's what you can expect

First session are often a space to learn more about the areas that you wish to work on and where you'd like our focus to be. Conversationally, this is a time to build a little more comfort between us and for me to get to know about who you are. I try to make it very clear that we can go as deep as you are comfortable with, whether that jumping right into the deep end or wading in more slowly.

The biggest strengths that I bring into our sessions

I'm committed to showing up fully with my clients and helping them engage with both the story and sensations that they are living within. By engaging with both thought and feelings in the body, my work helps those who might feel like they are only living within thought loops or trapped in bodily emotional sensations. My goal is to take a holistic integrative approach to the mind body connection and to be a support in my clients' unique journey to self knowledge.

The clients I'm best positioned to serve

My best fit client is someone who is open to exploring discomfort in a safe environment and who is hoping to build a life that serves their unique needs to thrive. I tend to take a gentle but direct approach in communication.

Location