Therapists in Pennsylvania

My approach blends mindfulness, practical strategies, and talk therapy in a compassionate, down-to-earth way. I help people who feel overwhelmed by their emotions, stuck in self-doubt, or exhausted from overthinking. My approach is focused on real change—helping you build emotional resilience, break free from patterns that no longer serve you, and reconnect with who you truly are and who you want to be.

Hello! My name is Kathleen Walker. I am a Licensed Professional Counselor in Pennsylvania. In my thirties, I decided to change careers and began my studies and work in the Mental Health field. During the last ten years of education and practice, my love for this work has grown exponentially. I have a deep respect for people who are attempting to work towards bettering their lives, no matter where they are in that process. So much of my experience involves working with those who are fighting addiction and impulse issues. I have also worked alongside individuals with histories of trauma, grief, depression, anxiety and much more. I believe in using evidence based approaches and techniques that most speak to the individual I am working with – in other words, I believe in meeting people where they are in their lives right now. Whether you are battling addiction or depression or simply wanting support in a life change, I look forward to sharing in your journey toward meeting your goals!

Sarah’s therapeutic approach is based on taking existing strengths and building upon those. She typically uses cognitive behavioral therapy, dialectical behavioral therapy with other modalities as needed. She believes that the most successful approach is a team of client and therapist. Sarah has worked with various ages and diagnosis over her time as a therapist. She has worked with various difficulties including but not limited to anxiety, depression, autism spectrum disorder, trauma and interpersonal relationships. Sarah believes in a holistic approach as she believes strongly in the mind body connection. Sarah is empathic, genuine and enjoys working together through challenges. She believes that laughter can be medicine.

Howdy! My name is "Pete" Peters. I have 35 years of experience in the field of behavioral health and have been counseling for 30 of those years. I love working with clientele who see the possibility of change and are willing to take calculated risks to see that positive change actually takes place. Anything worth while takes effort... I am interested in helping those who are willing to make the right sacrifices to make positive change happen.

Hello, and congratulations on the first step of your mental health journey! Looking for a therapist can be overwhelming, so let me tell you a little about what you can expect in sessions with me. I became a therapist to help others find healing and create a life they enjoy. My clients often describe my sessions as accepting, validating, and educational. I want to help you explore your emotions, gain insights, and develop realistic coping skills. I work with you as a team to help you identify areas to improve and learn practical skills for a positive impact on your life. You are the expert on you, but you don't have to do it alone.

I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 12 years, and look forward to meeting you. My priority is to provide a safe, nurturing environment for us to work together in order to build a rapport, safely develop and integrate healthy coping skills into the day to day, and work towards meeting your goals.

Hello and welcome. My name is Marla Jones. Are you struggling with people who are important to you in your life? Your spouse, your children, co-workers, and others? Do you lack a meaningful connection with yourself and others? Or desire for deeper, more satisfying relationships? I help individuals who are experiencing relationship issues, depression, anxiety, grief, family dysfunction and violence. I am a trauma-informed helper, with a specialization in relationship dynamics, specifically, the perpetration and victimization of Intimate Partner Violence and Domestic Abuse. It is my goal to provide people with the lasting tools to navigate the relationships we need to be successful in our own lives. I use a variety of methods that are person-centered, collaborative, and personalized to the presenting concern. These methods are deprived of Cognitive Behavioral and Realty Therapies. These methods include self-awareness and evaluation, mindfulness, perception reframing, and planning for and executing new helping behaviors. My clients are given the unique opportunity to become an active participant in their personal growth and well-being. I believe that when people began to take their power back through personal accountability, responsibility, and empowerment; healing and transformation will soon follow. I look forward to growing with you.

Welcome, I know how scary starting therapy can be. I commend you on taking this first step. I believe it is important to heal the hurts that may continue to affect you. As a therapist, I am invested in your story and will walk with you through your healing journey, so you can live a happier more fulfilled life. My therapy style focuses on you as a whole person. I use empathetic and reflective listening to support self-awareness and acceptance. I focus on providing a safe place where you can tell your story without judgment. I am a Licensed Professional Counselor with over 20 years of experience working in the mental health field. I provide individual psychotherapy for adults in all stages of their lives. I received my education from University of Valley Forge located in Phoenixville Pennsylvania where I achieved a BA in Counseling. I continued my education at Medaille College located in Buffalo, NY where I achieved an MA in Mental Health Counseling. I have worked in behavioral health, non-profit community-based agencies, school based settings, crisis settings and in private practice.

I don't believe in a 'cookie cutter' approach to treatment as everyone is unique. I believe in meeting a person where they are at in life. I have been a practicing clinician for over 10 years and have worked in a variety of settings. This has allowed me to develop a unique skillset and insight into a variety of different issues an individual is experiencing.

I believe that it is important to honor each client's values and life experiences into each session. I take time to join with the client in creating a treatment plan that is modified as we work together. Every client is a unique individual who has their own life experiences which are important to understand and integrate into each session, My life experiences have helped me respect each individuals values and insight in their lives.

Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settings since 2010. My straightforward approach includes aspects of Cognitive Behavior Therapy and Solution-Focused Counseling. I encourage clients to think deeply about the underlying feelings that drive their actions to release pain. Thank you for taking the time to read my intro.

I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college mental health working with young adults and late adolescents from a variety of theoretical perspectives, specializing in individual, group therapy, and family therapy as well as hypnotherapy modalities. Prior to becoming a psychologist, I had training and experience with helping individuals and families with substance abuse, recovery from sexual, emotional, and physical abuse history, and personality or interpersonal style problems.

Hello! My name is Sascha Baello. I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). I aim to help clients to reclaim the peace in their lives after struggling with C-PTSD and life issues resulting from narcissistic abuse and other forms of trauma. My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.

Hi! My name is Brooke and I've been in the field for about 7 years. I have worked with many individuals in the past and many were successful in meeting their therapeutic goals. I believe therapy is a collaborative effort and I would love to help you reach the goals you have for yourself. If you're reading this you have already taken a courageous first step in healing!

Welcome! So many of us find ourselves overwhelmed by life stressors. We live in a fast paced world with what seems to be ever growing expectations. In the frenzy of career, family and social expectations you may have a growing sense of disconnection. This often shows up as sleep disturbances, tension and irritability. In order to find balance, I will help you heal through connection. Reconnecting to yourself through journaling, meditation, movement and self exploration, Reconnecting to ourselves is the first step in building stronger relationships with others. Yes, communication matters in relationships but we must learn to tune into ourselves before we can attune to our partners. If you are ready to rediscover what has been missing in your life, I am here to help. Let’s start this journey toward self discovery.

Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's degree in counseling psychology, I have 25 years of experience working with children, adolescents, college students and adults. I have been working as an outpatient counselor for over 24 years. I have comprehensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. Join me on the journey toward inner peace and happiness! We can work through this difficult time together. I use compassionate, evidenced-based techniques. You deserve a safe space to heal and grow! I look forward to hearing from you soon!

Hello! I'm a licensed professional clinical counselor with a supervisor designation in the state of Ohio and a licensed professional counselor in the state of Pennsylvania. I received my master's degree in community counseling from Malone University in Canton, OH. In addition to counseling, I enjoy coaching and refereeing sports at the youth level and at the high school level. I am a supporter of our military being a veteran and a father to three wonderful children

Hi! My name is Jessica and I am a graduate of the University of Pennsylvania with a Masters Degree in Social Work and Clinical Social Work License in Pennsylvania. I have worked in trauma, medical social work, adoption, crisis intervention, and as a therapist specializing in depression, anxiety, and ADHD for nearly 30 years. I enjoy working with individuals and families. I try to empower my clients with a strengths based approach to whatever concerns they bring to therapy.

I am committed to helping you achieve your goals of personal wellness by exploring your strengths, relationships, thoughts, and behaviors and how each of these influence your daily life. I believe in a holistic approach to help you find balance in your life and overcome difficulties that show up along the way. I use Cognitive-Behavioral Therapy and Person-Centered Therapy techniques. My education includes a Bachelors degree in Psychology from California University of PA and a Masters degree in Counselor Education from Virginia Tech. I am National Certified Counselor (NCC) and hold Pennsylvania state certification as a Licensed Professional Counselor (LPC).

Hello and welcome! I'm Diane, a dedicated and compassionate Licensed Professional Counselor in Pennsylvania. My passion is helping individuals navigate life's challenges and achieve their personal and emotional well-being. I believe that everyone has the potential for growth and positive change. My role as a counselor is to guide and support you on your journey, helping you to uncover your strengths and achieve your goals. Together, we will work towards a more fulfilling and balanced life. I have an eclectic style that is influenced by a couple of different theoretical orientations. These include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I pull in different mindfulness and problem-solving techniques to assist you in creating more desired outcomes. Counseling is not a 'one size fits all' endeavor and I will take time to recognize what best suits your needs and goals.

Hello! I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and have been in practice for approximately 8 years now. My passion is family-based therapy, which includes family counseling, couples counseling, co-caregiver alliance/ parenting work, and individual sessions. So many aspects of our daily lives are linked with those around us. Whether you want to do therapy alone or alongside someone else, it can be a wonderful tool to help people not only identify their main stressors, but also create a concrete plan to tackle them.

Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.

Hey! My name is Maggie Conrad and I am a licensed clinical social worker (LCSW) with a passion for supporting, holding, educating, and embarking on the journey of life, growth, grief, and hope with the clients I serve. I have been working directly with clients in the field for over 11 years and practicing as a master's level social worker for 9 years. With me, your weirdness is welcome.

Are you overwhelmed with anxiety, finding it challenging to navigate your daily life? Are you struggling in your relationship? Do you feel like you lack self-confidence and are constantly worried about other people's judgment? If you're facing these or similar challenges, I want you to know that you don't have to face it alone. I understand that life can present significant challenges, but I believe that with a fresh approach, we can pave the way for new and positive outcomes. I love empowering my clients to reclaim control over their lives and get closer to a better version of themselves. I believe in working collaboratively with you by providing you with an empathetic, non-judgemental environment where you feel safe to explore your challenges and make more informed and confident decisions to navigate life's complexities. Let's start the journey towards a new and improved life!

Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement. I believe in a compassionate, collaborative, and integrative approach acknowledging the contributions of mind, body and spirit to help you identify your strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. Therapy with me is a safe place to explore thoughts and feelings, gain insight into patterns, intrapersonal and interpersonal dynamics and to put that insight into action in your day-to-day life so that you are achieving all that you have set out to do.

Jennifer A. McPherson is a Licensed Professional Counselor from Philadelphia, PA that is licensed in the States of Pennsylvania, Delaware, and Florida. She is also the Owner/Clinical Director of McPherson Clinical & Consulting Services; a hybrid BIPOC focused and LGBTQIA affirming mental health counseling group practice that provides mental health counseling, consulting services, coaching services, clinical supervision, and education. Due to their commitment to creating access to care for BIPOC and LGBTQIA communities, McPherson Clinical & Consulting Services has awarded as the BEST Mental Health Service in Wyncote, PA for 2022 and 2023 in addition to a slew of other noteworthy awards. Jennifer received her BA in Psychology from Temple University in Philadelphia, PA before pursuing her MS in Counseling & Clinical Health Psychology at the Philadelphia College of Osteopathic Medicine. She also possesses an Executive MBA in Healthcare from Saint Joseph's University in Philadelphia, PA. She is trained in and utilizes Internal Family Systems, Brainspotting, and Eye Movement Desensitization and Reprocessing (EMDR)as her choice modalities for treating race-based trauma in her clients. She is also a Certified Daring Way Facilitator an implements the work of Brene´ Brown to encourage authenticity and vulnerability and to destigmatize shame.

I am a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor. I provide virtual therapy for individuals and couples for trauma, anxiety, and life transitions and have been providing counseling for the past 9 years. I am an EMDR (Eye Movement Desensitization Reprocessing) therapist and have been trained for the past 4 years.

Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Services from Lehigh University and have been practicing for three years. As a person-centered therapist, I approach every client with empathy, respect, and non-judgmental support. My top priority is to provide a safe and affirming space where you can explore your thoughts, feelings, and experiences, ensuring you feel heard and understood.

Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns. I earned my Bachelor's degree from the University of Florida (Go Gators!) and my Master's degree from Lehigh University (Go Mountain Hawks!). I am passionate about helping individuals learn, grow, and thrive by providing a solution-focused approach to therapy. I help individuals to gain insight into their concerns and issues, create plans for positive change, and take action towards healthier lifestyles. In our sessions you will have the space and support to work through the challenges you are facing. I will incorporate techniques from mindfulness, cognitive behavioral therapy, and positive psychology to assist in your treatment. Life is filled with challenges and setbacks that can at times feel completely overwhelming. By attending therapy you are choosing to take back the control to pursue an enhanced and improved quality of life. No matter where you are at or what you are going through, I’ll be here to walk by your side.

Hello and welcome to Grow Therapy. I am a Licensed Professional Counselor (LPC). I have worked in the mental health field since 1998. First, with my bachelors degree and later doing clinical work after earning my master's degree. I believe taking care of our mental health should be as accepted and routine as taking care of our physical health. Therapy can help us to be the best versions of ourselves. Life is a beautiful mess. Sometimes everything seems to be going our way. And other times, it can leave us feeling overwhelmed, confused, and off balance. I would like to offer guidance and support as you navigate those ups and downs.

I have worked in outpatient mental health therapy for six years, seeing clients in person or via telehealth, and remain active in my community serving in free support groups and mental health education. I enjoy answering questions about what to expect in therapy and finding meaningful connections and hope to break down the stigma of seeking formal help and treatment. Most of all, I appreciate the honesty that can happen in therapy and I believe that the most difficult person to be honest with—is ourselves.

Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for practice. My goal as a therapist is to support and promote personal growth and emotional well-being. I strive to provide a safe, supportive, and non-judgmental space for you to explore and process feelings, develop new coping strategies, and work toward your individual goals. I have experience working with individuals to reduce the impact of anxiety, mood disorders, depression, and struggles with substance use.

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and young adults who have experienced trauma, substance use, life stressors and transitions, depression, and anxiety. I received a Master of Science of Education in Clinical Mental Health Counseling from Duquesne University in 2017. Since then, I have worked in both residential and outpatient settings, conducting individual, group, and family therapy sessions. I have previously served as the Clinical Supervisor for an inpatient rehab for adolescents. Additionally, I am adjunct faculty for two online colleges, teaching psychology-related topics.

As a therapist, I focus on your inherent strengths and capabilities rather than solely on your challenges. By identifying and building on your existing strengths, we create a solid foundation for your growth and healing. I understand that everyone is on their unique journey. I meet you where you are, respecting your pace and comfort level. My goal is to support you in a way that feels right for you, ensuring that our work together is both effective and respectful of your current state. Learning to love yourself is a vital part of the healing process. Together, we will explore ways to cultivate self-compassion, self-acceptance, and self-worth. I will provide tools and techniques to help you develop a deeper appreciation and love for yourself. I strive to foster a deep sense of empathy, both for yourself and others. Through our work, you will learn to understand and validate your own emotions and experiences, which in turn can enhance your capacity for empathy towards others. I place importance on acknowledging and validating your inner child. We will explore past experiences and emotions, providing the validation and empathy that may have been lacking. This process helps in healing old wounds and fostering a sense of wholeness. My ultimate goal is to support your growth and development. Through our sessions, I will provide a safe and nurturing environment where you can explore, learn, and evolve. Whether you are dealing with specific issues or seeking personal growth, I am here to guide and support you every step of the way. By focusing on your strengths, meeting you where you are, and promoting self-love, empathy, and inner child validation, I aim to help you grow and thrive. Together, we will work towards a more fulfilled and empowered version of yourself.

Hi! I am a Pennsylvania based Licensed Professional Counselor (LPC) currently accepting new virtual clients. I received my Masters in Mental Health Counseling and Addiction Studies from Immaculata University in 2015 and have clinical experience in both inpatient and outpatient settings. My goal is to help individuals in all stages of addiction recovery -- this might mean you are considering 12 step meetings for the first time, just completed inpatient treatment, want to strengthen a current recovery program, or would like to develop a personalized relapse prevention plan.

Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts and feelings that may be bringing you down and collaborate with you to find healthy ways to cope. I use a strength based approach, cognitive behavioral techniques, and mindfulness. I will meet you where you are and we can work together to find an approach that will work for you. You will find a safe space to work through challenging, difficult issues. I am skilled at helping those with anxiety, depression, ADHD, parenting issues, relationship and change of life stress. Check out my website www.lisamahoneycounseling.com

Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We will work together to help you identify challenges and triggers, learn and implement healthy coping skills, and identify resources and supports. I utilize cognitive behavioral therapy, mindfulness, and creative therapies to help you achieve your goals. I can’t wait to partner with you on this journey!

Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life changes successfully. I love seeing people grow and blossom as they overcome the challenges life throws their way. I help my clients thrive by aiding them to identify the patterns and habits that interfere with their growth. I believe my job is to empower you to improve your life. Therapy isn’t a one size fits all. I use a collaborative approach to identify your goals, and we work together so you can achieve them. My therapeutic style is eclectic and as a result, I’m able to adapt to effectively work with a variety of people and issues. I currently see adults (aged 18 - 60) and as of today, June 2 2025, I have multiple daytime openings. My schedule can change each week so the Grow calendar isn’t able to reflect openings accurately. Grow doesn’t allow you to communicate with me directly unless you’re a current client, so if you’d like to work with me I encourage you to schedule a consultation to discuss my availability.

Hello and congratulations on taking your first step towards bettering your mental. My name is Jasmine Jones and I am a Licensed Clinical Social Worker licensed in the state of Pennsylvania. I believe in time; everyone can transform their life into one that is filled with meaning and purpose. When faced with unfavorable or traumatic life experiences, these events change our perception of self, the world and challenge our growth. I seek to empower my clients to recognize their strengths and utilize their naturally acquired resilience to change the narratives governing their lives to facilitate transformation and healing. I am an empathetic, compassionate and human clinician. This quality makes it easy for me to provide a safe space for my clients to share themselves vulnerably and authentically without feeling judged. I received my Master's degree from Kutztown University of Pennsylvania. I have been in the helping profession for over 9 years. This has allowed me to gain an extensive amount of experience working with different populations in different settings. I specialize in serving adolescent through adulthood doing individual and family therapy. I look forward to helping you with your mental health and healing journey.

Hi, I’m Abi, a licensed professional counselor (LPC) practicing in Pennsylvania. I earned my Master’s degree from Bushnell University and have 6 years of experience supporting individuals on their mental health journeys. My counseling style is eclectic—drawing from a variety of approaches—to help you heal, grow, and feel empowered. With a blend of empathy and insight, I’m here to guide you toward holistic healing that honors your unique experience. In today’s world, struggling with mental health can often feel isolating or make you feel marginalized. But there is always hope, especially for those who feel overlooked. I’m committed to walking alongside you as we build that hope together. I've worked in non-profit, private practice, and community mental health. In my spare time I enjoy spending time outdoors with my dog Gypsy and cooking good food.

Hello there! I am privileged and honored to call myself a Licensed Professional Counselor (LPC), living in the state of PA. I have been working in the field of psychology for about 8-years now. I help children, adolescents, and young adults gain tools and skills needed to help improve their functioning and life satisfaction.

As a licensed psychotherapist, I believe in prioritizing mental health is the key to happiness and stability in life. Seeking help can be one of the hardest past. You don’t have to be in a crisis to meet with me, and for us to talk, I am here to tell you it's never too late to make changes in your life that will ultimately fulfill you and define your happiness. When you decide to come into my office, I will make you feel safe, welcomed, and most importantly, heard.

I'm Melissa, a psychotherapist in private practice for eight years. I love working with adults and teens, and my approach to therapy is collaborative and whole life centered. Areas of specialty include ADHD, relationship issues, trauma, anxiety disorders, gender issues, and PTSD. I became a therapist because therapy changed me, and continues to empower me. I'm honored to help you process traumas or life's everyday stressors, support you in meeting goals we design together, and help you better love the one and only unique you. "The curious paradox is that when I accept myself just as I am, then I can change." - Dr. Carl Rogers My own ADHD diagnosis at age 30 was life altering, and continues to fuel my compassion for neurodivergent clients struggling to figure themselves out. I also love empowering clients to strengthen their relationships, have more empathy for themselves and others, and discover what calm contentment means to them and how to achieve it.

Hello, My name is Joyce, Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? When LIFE HAPPENS sometimes you need help from a professional to get back on track. I also help individuals with life difficulties including anxiety, stress, depression, mood disorders, life choices, life changes, and things that can be overwhelming. Together, we can identify what's not working and what is working and get you back to balance. We'll use a holistic reality-based approach, addressing the needs of your mind, body and spirit. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups, habits or unhealthy thoughts/behaviors that are holding you back. Let's work together!

My approach is kind, down to earth, and light hearted. This is your journey. I am here to support and guide you, helping you navigate through life’s rough waters and waves of emotions. hold in great respect the opportunity to work with clients and help provide stability needed during difficult times. Through the difficulties we face in life on the other side we experience strengths. It can be a cathartic release to share your life experiences with a professional who is trained in listening, counseling, providing clarity and hope.

I have been working in this field for 6 years. I have worked with aIl walks of life. I believe it is important to create a relationship built on trust and mutual respect. I hold a bachelor's degree in Psychology and Master's degree in Clinical mental health therapy. My main goal is to focus on the goals identified and to help you create the kind of life you deserve while providing guidance and support. I like to utilize the person-centered approach for my treatment and really focus on what your needs are and how we can improve the quality of life together. The focus is on you and what you need and what steps we can take to get there together. I also utilize cognitive behavioral therapy, which focuses on challenging and changing cognitive distortions and behaviors, improving emotional regulation, encouraging, identifying and implementing coping skills individualized to you. I encourage humor and honesty to build a trusting relationship. I have worked with children, teens, young adults, and older adults. I have experience working with depression, anxiety, anger, self esteem, communication, and tailor your treatment needs to you. Please contact aburk@resolutionscm.com to discuss scheduling.

Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while explore maladaptive patterns of thinking, behaviors ,and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes. I offer individual sessions and specialize in trauma, PTSD, anxiety, depression, racial trauma, and racial identity. I am trained in CBT, TF-CBT, motivational interviewing, and will incorporate mindfulness practices to develop a stronger relationship with yourself. Together, we can explore your strengths, needs, and abilities to inspire growth and change in your life.

Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents and older when using a telehealth platform. I work with those with mental health diagnoses, substance use/dependence disorders, as well as dual diagnosis. I help people explore challenges in their lives and learn how to cope in a healthy manner while learning how to love every piece of who they are.

Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think or say prevent you from making connections with others? Experiencing doubt and uncertainty about the future can be difficult and make it hard to navigate life. Worrying about decisions that need to be made can leave us feeling stuck. Feeling like the effort you make at work, in school, and in relationships is greater than the the outcome achieved? Maybe there has been difficulties with staying organized, problems with forgetfulness, and feeling like there is something holding you back from achieving your goals and full potential. If you feel like there has always been a challenge of fulfilling your full potential, I am here to help! There is good news, I am a Certified Clinical Anxiety Treatment Professional (CCATP). I also treat the co-occurring disorders accompanying anxiety such as depression and trauma using evidenced based approaches to create an environment that helps you identify solutions that allow for growth and change. I also specialize in treating ADHD and as a psychotherapist with ADHD, I can help provide unique perspectives and approaches to working through and managing ADHD with and without medication! Taking the step towards getting help can be difficult! It is also the most important step toward feeling relief and being able to thrive in life. Take action and schedule an appointment to begin the journey toward feeling better now!