(she/her)
I am a Licensed Professional Counselor with 20+ years of professional work experience. I have experience with trauma, stress, anxiety, depression, coping with addictions, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.
Ideally, the first session will consistent introductions, exploring expectations, identifying guiding therapeutic goals and building rapport. The client will be able to walk away from the session feeling heard, seen and better able to manage their overall well-being
I am an organic therapist with a client- centered approach. I try to work with the end in mind as I assist each person to be themselves more confidently.
I love working with individuals who are in various types of life transitions, and who are committed to doing the work that will have them gain a better understanding of how to manage themselves and are willing to accept support in doing so.
Other specialties
I identify as
Cognitive Behavioral (CBT)
My base is CBT with a well-rounded mix motivational interviewing, person-centered, cultural competency
9 ratings with written reviews
May 8, 2026
She made me feel so comfortable and I’m really happy to have found her to help me along my healing journey.
April 27, 2026
I was looking for a therapist that was interactive and sincere. I went through a ton of profiles and reviews and I kept coming back to Mrs. Wilson-Knight. Although I have only had one session, her warmth and calming demeanor was why I kept going back to her profile. I needed to be heard over the hyper energy, overly stressed and emotional exhaustion. She was able to pull back layers of my grief and calm my anxiety. I didn't feel judged, nor did I feel like an emotional unicorn. I felt seen.
April 18, 2026
What brought me to her is that she looked like someone who would understand my lived experience in the world. Her warm and authentic approach helped me to ease the anxieties that come with meeting someone new. I look forward to our next meeting.