(she/her)
I am a Licensed Professional Counselor with 20+ years of professional work experience. I have experience with trauma, stress, anxiety, depression, coping with addictions, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.
Ideally, the first session will consistent introductions, exploring expectations, identifying guiding therapeutic goals and building rapport. The client will be able to walk away from the session feeling heard, seen and better able to manage their overall well-being
I am an organic therapist with a client- centered approach. I try to work with the end in mind as I assist each person to be themselves more confidently.
I love working with individuals who are in various types of life transitions, and who are committed to doing the work that will have them gain a better understanding of how to manage themselves and are willing to accept support in doing so.
Cognitive Behavioral (CBT)
My base is CBT with a well-rounded mix motivational interviewing, person-centered, cultural competency
5 ratings with written reviews
April 18, 2026
What brought me to her is that she looked like someone who would understand my lived experience in the world. Her warm and authentic approach helped me to ease the anxieties that come with meeting someone new. I look forward to our next meeting.
April 5, 2026
J is intentional with making sure that I was acknowledged for the strides I have already taken before making the decision to have therapy
March 6, 2026
My first session with Jamitia went really well! Her approach matches well with the way I work through things. Looking forward to our next session!