Hi! I'm Emily, founder of Caine Counseling Services and a licensed clinical therapist with over 10 years of experience helping women overcome emotional challenges, develop coping skills and a sense of confidence to help take control of their lives and reach a sense of fulfillment. I believe in a holistic approach to therapy, addressing both the mind and body when possible. I am committed to providing therapy that does not feel "stuffy" and "out dated", but rather individualized to the needs and goals of each client, while building a comfortable relationship.

What can clients expect to take away from sessions with you?

I like to take things one step at a time around here. Your first session may feel a little intimidating if therapy is new to you, but my goal is to create a space that is comfortable and relaxed even during some of those "not so fun" topics that may come up. As the therapeutic relationship progresses it is my goal not only to help you navigate and process various situations, but to provide feedback, coping tools and identify steps to take towards individualized goals.

Explain to clients what areas you feel are your biggest strengths.

Having worked with several different populations and locations throughout my career, I have gained a wide range of experience that has led me to a true passion of working with women seeking support in either their healing journey, coping with mental health, life transitions and stressors, self-esteem and more as they work towards change.

About Emily C