Christian Therapists in Massachusetts

For individuals seeking a Christian therapist who approaches therapy within a Christian framework, working with a therapist who integrates faith-based principles with mental health support can offer a deeply affirming and holistic experience. With 29 Christian therapists in Massachusetts, you can explore concerns such as stress, relationships, and purpose in alignment with your Christian values. Each Grow Therapy-verified Christian therapist listed below is accepting new clients and offers compassionate, faith-based support with availability in the coming weeks.

Availability updated: 1/18/2026

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New to Grow

Specialties

ADHD
Insomnia/Sleep Issues
Military/Veterans
+2
Are you feeling overwhelmed, down, or anxious? Are some work or family relationships challenging? Maybe you're grieving or wrestling with questions of meaning, purpose, values and identity?   You are not alone- all of these are common to all of us to one degree or another. I am here to walk with you, to support your hope for change, healing and reaching your goals. Our work together will help you to learn more about what's going on behind what your experiencing, and help you gain that sense of wellness, peace and contentment you would like to have. Every therapist has their own personality or “style” of interacting – I am direct, solution-focused, and committed to caring well for you and your unique experiences.
VirtualAvailable
Rated 5.0 stars out of 510 ratings
Rated 5.0 stars out of 510 ratings
Authentic
Solution oriented

Specialties

Anxiety
Child or Adolescent
Foster Care/Adoption
+7
Hi, my name is Bobby Bishop, and I'm a Licensed Independent Clinical Social Worker. I've worked with children, adolescents, and families in a variety of contexts over the past thirty years. My experiences as a youth pastor, Department of Children and Families Social Worker, Family Therapist, School Clinician, Clinical Supervisor, and Executive Director of Diversity, Equity, and Inclusion inform my practice. I implement Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment Theory, and Solution-Based approaches to my work. I'm deeply committed to equitable practices, multiculturalism, and the belief that we have a loving, healing God.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings

Specialties

Couples Counseling
Family Conflict
Family Therapy
+3
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services for 24 years. I have worked in the capacity of a child protection investigator, a foster care worker, an adoption worker, a child welfare supervisor of all field programs, a child welfare manager, and as a statewide child welfare trainer. As a social worker, my PRN employment includes hospitals (6yrs) mental health and substance abuse (6yrs), hospice (1yr), schools, nursing homes, and assisted living. I am a TBRI practitioner and adoption competent. As a therapist, I am well-rounded with experience and knowledge in many domains. You are the expert of your own life and no one can fix you, but you. The client-therapist relationship is a partnership in healing. My mother was a social worker and I give her homage to the social worker in me.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience supporting individuals from diverse backgrounds and addressing a wide range of mental health conditions, I strive to create a welcoming and open environment. My goal is to ensure you feel at ease discussing any topic that's important to you. I'm excited about the opportunity to work together and support your journey!
VirtualAvailable
Rated 4.9 stars out of 514 ratings
Rated 4.9 stars out of 514 ratings
Warm
Solution oriented

Specialties

Anxiety
Spirituality
Trauma and PTSD
+8
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression, and more. As a Christian therapist, I offer a compassionate, faith-centered space for healing, growth, and transformation. My approach is client-centered and collaborative, grounded in empathy, trust, and evidence-based practices. Whether you're navigating trauma, relationship challenges, or emotional distress, we’ll work together to develop a personalized plan that honors your story, values, and goals. I integrate a range of modalities, including CBT, Solution-Focused Therapy, Family Systems, TBRI, and trauma-informed care—always tailored to your unique needs and pace.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Warm
Holistic

Specialties

Anger Management
Anxiety
Coping Skills
+10
I’m a Licensed Independent Clinical Social Worker and founder of Wholistically Made, LLC. I specialize in supporting adults who are navigating trauma, interpersonal stress, depression, anxiety, and major life transitions. My approach is compassionate, collaborative, and culturally responsive. I integrate cognitive behavioral therapy (CBT), mindfulness, and somatic awareness to help clients find balance, build self-understanding, and move toward emotional clarity. I believe healing happens when we feel seen and supported as our full selves—mind, body, and spirit. My goal is to create a safe and affirming space where clients can explore their experiences, develop new tools for coping, and begin to feel more grounded and connected in daily life.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anger Management
Anxiety
Depression
+10
With almost 20 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working across a variety of community service settings, including Geropsych, Hospice, Inpatient Psychiatry and Domestic Violence programs. As part of the military community (retired civilian and dependent), I also understand the challenges that can bring, as well. I accept both private pay and most major insurances. As a Behavioral Therapist, I primarily utilize Cognitive Behavioral Therapy (CBT) but also integrate Mindfulness, Strengths-Based, and Solution-Focused approaches. My therapeutic style is centered around the person—their strengths, ideas, their unique gifts and goals—empowering clients to create positive change through their own choices and boundary setting.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Solution oriented
Empowering

Specialties

ADHD
Child or Adolescent
Trauma and PTSD
+4
The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That's my approach. I connect the dots as to why you feel the way you do and show you how to overcome it and move into freedom. This is backed by my extensive education, work with homeless, addicts and mental ill since 1994.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Warm
Authentic

Specialties

Anxiety
Depression
Gambling Addiction
+4
My approach is collaborative and grounded in evidence-based practices. I use Narrative Therapy to help clients reframe limiting beliefs and experiences, while incorporating strategies from Dialectical Behavior Therapy (DBT) to strengthen emotional regulation and coping. I also have a strong interest in working with individuals struggling with problem gambling, offering structured and supportive interventions to foster change. I have a particular passion for supporting fathers and men as they navigate parenting, identity, and emotional well-being. Whether you're dealing with stress, feeling stuck, or working through a specific issue, I provide a warm, nonjudgmental space to help you move forward.
VirtualAvailable
Rated 4.8 stars out of 5131 ratings
Rated 4.8 stars out of 5131 ratings
Warm
Solution oriented
Authentic

Specialties

Career Counseling
Coping Skills
Trauma and PTSD
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.
VirtualAvailable
Rated 4.9 stars out of 576 ratings
Rated 4.9 stars out of 576 ratings
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Grief
+9
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working with ages 16 and older dealing with depression, anxiety, life transitions, parenting, chronic illness, substance abuse, marital distress, self improvement, and grief and loss. I have a strong interest in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Supportive Therapy
VirtualAvailable
Rated 4.9 stars out of 551 ratings
Rated 4.9 stars out of 551 ratings
Authentic
Empowering
Warm

Specialties

Military/Veterans
Trauma and PTSD
Anxiety
+6
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She also has extensive experience in Addiction treatment, Anxiety and Panic Attacks, Depression, Sleep Hygiene, and Understanding the Mind and Body Connection. She also has experience in treating eating disorders and women's issues in mid-life surrounding perimenopause and menopause. This wide-reaching skillset ensures that regardless of your struggle, Emily can provide personalized solutions that cater directly to your needs and therapy goals.
VirtualAvailable
Rated 4.8 stars out of 519 ratings
Rated 4.8 stars out of 519 ratings
Intelligent
Solution oriented
Humorous

Specialties

ADHD
Foster Care/Adoption
Trauma and PTSD
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Illinois. I attended the University of Chicago for my BA and Loyola University of Chicago for my MSW. I have worked in multiple settings, including healthcare, the Veterans Administration, adoption, and general outpatient mental health and relationships. I provide a non-judgmental, supportive environment for clients to address their issues.
VirtualAvailable
Rated 5.0 stars out of 5102 ratings
Rated 5.0 stars out of 5102 ratings
Authentic
Open-minded
Intelligent

Specialties

Anxiety
Life Transitions
Self Esteem
+10
I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible. I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.
VirtualAvailable
Rated 4.9 stars out of 5134 ratings
Rated 4.9 stars out of 5134 ratings
Warm
Authentic
Solution oriented

Specialties

Parenting
Self Esteem
Anxiety
+9
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida, Massachusetts, and Maryland. I have over 20 years of experience counseling children, parents, couples, and individuals. I received my Master's in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado. As a transpersonal counselor, I view my clients' health through three lenses: Emotional, Physical, and Spiritual. While we may not discuss these in each of your sessions, they are always a part of your experience. I have experience working on personal growth, especially in the later stages of adolescence (ages 18-25). My familiarity with working with depression and anxiety allows me to help others in all stages of life.
VirtualAvailable
Rated 4.9 stars out of 5174 ratings
Rated 4.9 stars out of 5174 ratings
Direct
Authentic
Solution oriented

Specialties

Couples Counseling
Family Therapy
Men's Issues
+8
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ....................................... I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you! AFTERNOON AVAILABILITY
VirtualAvailable
Rated 4.9 stars out of 520 ratings
Rated 4.9 stars out of 520 ratings
Open-minded
Warm
Solution oriented

Specialties

Anxiety
Depression
Grief
+7
I am a Licensed Mental Health Counselor. I am a spiritual and very empathic person. I am analytical and want to find solutions to problems. I believe that all most people need is someone to really listen to them and accept them without judgement. I also believe that a sense of humor goes a long way in navigating life. I believe that other people and experiences are our greatest teachers and that you can learn a lot about life by listening to people's stories. I want to provide that warm safe space for you where you can truly be you.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Addiction
Anxiety
Depression
+10
I am a licensed mental health counselor with experience working with adults who are struggling with depression, anxiety, substance use, and trauma/PTSD. I take an empathic and integrative approach to therapy, meeting you where you are at, addressing the goals that you set for yourself, and selecting therapeutic strategies based on your needs. In addition to working as a psychotherapist, I am a researcher and educator at Boston Medical Center's Grayken Center for Addiction Training and Technical Assistance and have a weekend job/hobby as a florist.
VirtualAvailable
Rated 5.0 stars out of 514 ratings
Rated 5.0 stars out of 514 ratings
Warm
Authentic

Specialties

Depression
Anger Management
Anxiety
+2
I am a Licensed Mental Health Counselor in Massachusetts. I have several advanced degrees in counseling and psychology, including a doctorate. I have been working with individuals at some level of counseling for 20 years but have been working as a Clinical Mental Health Counselor at various stages as I worked toward licensure for nearly 10 years. I like to take a short-term goal-oriented approach in my work with clients.
VirtualAvailable
Rated 4.9 stars out of 5244 ratings
Rated 4.9 stars out of 5244 ratings
Authentic
Empowering
Solution oriented

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualAvailable
Rated 5.0 stars out of 558 ratings
Rated 5.0 stars out of 558 ratings
Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.
VirtualAvailable
Rated 4.9 stars out of 590 ratings
Rated 4.9 stars out of 590 ratings
Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+8
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expectations of therapy. I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions. Interventions I use in my sessions include Cognitive Therapy, CBT, DBT and ACT. As a Psychologist, I have worked in private practice, long term care, and forensic and psychiatric hospitals. Even though these patient populations are diverse, the common denominator is the human "heart". My sessions work to connect a person's sense of meaning in life to help them overcome anxiety, depression and a loss of personal identity in this complex world.
VirtualAvailable
Rated 5.0 stars out of 58 ratings
Rated 5.0 stars out of 58 ratings
Warm
Empowering

Specialties

Anxiety
Depression
Women's Issues
+7
Hello! I am a Licensed Clinical Social Worker (LCSW) in Florida, Georgia, and a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts. I graduated with a master's degree in social work from the University of South Florida and have been in practice for the last 10 years. I have worked in various settings, such as schools, community medical centers and individual counseling offices with people from all walks of life.
VirtualAvailable
Rated 4.7 stars out of 567 ratings
Rated 4.7 stars out of 567 ratings
Empowering
Authentic
Challenging

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many states in a corporate yet still helping role as a business analyst and functioned as a project manager too in South Africa Johannesburg. I am licensed in the state of Massachusetts and Florida. I attended a Christian college for my undergraduate degree at Eastern Nazarene a college affiliated through the church of the Nazarene. The social work department at the college mirrored and was taught social work through a Christian perspective and philosophies taken from the stories of the bible. I completed my graduate degree at Simmons School of Social Work in Boston Massachusetts, getting an MSW, and an Urban Leadership certificate. I have been licensed and doing psychotherapy since 2013. My last job before doing psychotherapy full time was working in an emergency room alongside psychiatric residents doing crisis evaluations, advocating for all populations to get them the proper level of care needed. I like to think in psychotherapy session’s that, “I meet people where they are at in life”, and take it from there. I am an empath and proud of it. I genuinely like helping people understand, identify and better manage their daily lives and relationships. I enjoy helping people to take control and get the best out of life for themselves.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Open-minded

Specialties

Anxiety
Child or Adolescent
Spirituality
+10
I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.
VirtualAvailable
Rated 4.5 stars out of 5258 ratings
Rated 4.5 stars out of 5258 ratings
Solution oriented
Warm
Intelligent

Specialties

Obsessive-Compulsive (OCD)
ADHD
Anxiety
+8
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together! Please note; that I do not offer couple' therapy but only individual therapy.
VirtualAvailable
Rated 4.9 stars out of 5158 ratings
Rated 4.9 stars out of 5158 ratings
Warm
Solution oriented
Empowering

Specialties

Couples Counseling
Mood Disorders
Trauma and PTSD
+14
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel like something is missing. Are you looking to go deeper in your journey, wanting to find the calm and balance with your past, present and future? This is when we seek guidance, we may be experiencing chronic stress, pain, depression, anxiety, grief, or as of late feeling like this world is not something we recognize any longer. I believe we feel our best when we have balance in all aspects of our lives, When this balance is skewed we feel drained, fatigued and easily overwhelmed. My commitment to my clients is to walk beside you in your journey, finding your life balance. I have experience working with depression, anxiety, chronic pain, ADHD, trauma, multiple medical issues, chronic pain, and those that are struggling with everyday living, addressing the needs of your mind, body and spirit. I work with individuals, couples, and families. I specialize in Trauma, from bullying to combat PTSD, anxiety and depression. Issues that manifest when we don't process the emotional and physical pain we experience. I also work with couples who have experienced infidelity, sexual issues, infertility, or those that are going through divorce or loss of their relationship. I come from a holistic patient-centered approach, we work together on a multidimensional plan, using various therapeutic techniques such as CBT, DBT, EFT-Tapping and guided trauma work in books like " Safely Embodied", " Your a Bad Ass, and Codependency No More. I use many different techniques. I incorporate multiple approaches holistic medical and nutritional treatments. I stress to use each session as a springboard to process the new skills we discuss.
VirtualAvailable
Rated 5.0 stars out of 529 ratings
Rated 5.0 stars out of 529 ratings
Authentic
Open-minded
Solution oriented

Specialties

Depression
Family Conflict
LGBTQ
+18
Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Rated 4.2 stars out of 522 ratings
Rated 4.2 stars out of 522 ratings
Solution oriented
Intelligent

Specialties

Addiction
ADHD
Anxiety
Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly skilled, compassionate and empathetic professional with a solution-oriented viewpoint in providing exceptional care while implementing effective treatment and supportive plans for children, adolescents and adults experiencing or exposed to life’s tougher challenges/addictions. I have a demonstrated track record of success supporting people in learning new skills to manage and overcome social, emotional, psychological and addiction struggles. Finally, am comfortable working with a diverse selection of clients in one-on-one or group settings.
VirtualAvailable
Frequently asked questions

Why filter by Massachusetts rather than a city like Boston?

When looking for online therapy, you can see anyone that is credentialed in Massachusetts. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.