Nakhary Esparragoza Bruce, LMHC - Therapist at Grow Therapy

Nakhary Esparragoza Bruce

Nakhary Esparragoza Bruce

(she/her)

LMHC
8 years of experience
Virtual

Are you seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious, unable to make decisions, inability to sleep restful? Are you going through a transition in your life? these symptoms can be overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and anxiety that comes from the fast-paced life and how to manage it. Therapy is my passion. I am a bilingual (Spanish & English) Florida Licensed Mental Health Counselor who ensures that after each session, my clients leave with the reassurance that there is light at the end of the tunnel. Estas buscando una mano que te soporte mientras organizas el rompecabeza de tu vida? Pasando por muchos cambios, depresion o anxiedad? Soy terapista en salud mental preparada para ayudarte en como mejorar tu vida. Aprender a manejar nuestras emociones es cuestión de práctica y estas en el lugar indicado. Podemos trabajar juntos para elaborar estrategias que mejoren tu vida.

Get to know me

In our first session together, here's what you can expect

In our first session, you will be able to share what brought you here and also be able to build rapport with your new therapist.

The biggest strengths that I bring into our sessions

I really enjoy working with clients who are going through transitions in their life and the ones who have a history of anxiety and depression.

The clients I'm best positioned to serve

My clients are eager to improve but lack the tools needed to make this goal a reality. They often feel stuck, overwhelmed, and anxious about life difficulties.

About Nakhary Esparragoza Bruce

Address

725 N Hwy A1A, Jupiter, FL 33477, A-104

Appointments

Virtual & in-person

My treatment methods

Cognitive Behavioral (CBT)

When using the CBT approach, clients learn how to challenge thoughts, emotions, and behaviors that are damaging the quality of their lives.