LICSW, 8 years of experience
New to Grow
I’m a Licensed Independent Clinical Social Worker and founder of Wholistically Made, LLC. I specialize in supporting adults who are navigating trauma, interpersonal stress, depression, anxiety, and major life transitions. My approach is compassionate, collaborative, and culturally responsive. I integrate cognitive behavioral therapy (CBT), mindfulness, and somatic awareness to help clients find balance, build self-understanding, and move toward emotional clarity. I believe healing happens when we feel seen and supported as our full selves—mind, body, and spirit. My goal is to create a safe and affirming space where clients can explore their experiences, develop new tools for coping, and begin to feel more grounded and connected in daily life.
During our first session, we’ll take time to get to know each other and explore what brings you to therapy. I’ll invite you to share your background, current challenges, and goals for our work together. This is your space to ask questions, talk about what’s most important to you, and begin building a trusting, supportive connection. Together, we’ll create a personalized plan to help you move toward the healing and growth you’re seeking.
My greatest strength as a therapist lies in blending faith, personal life experience, and evidence-based therapeutic approaches. This combination allows me to support clients with both empathy and practical guidance. I bring a compassionate, culturally sensitive presence that helps people feel understood, validated, and empowered to make meaningful changes in their lives.
I work with young adults, midlife adults, artists, creatives, first responders, and professionals who may feel burned out, disconnected, or uncertain about their next steps. Many of my clients are exploring identity, relationships, or life transitions. My approach weaves together mindfulness, CBT, DBT skills, and body awareness, offering a holistic framework that nurtures both mental and emotional well-being.
I have extensive experience utilizing Cognitive Behavioral Therapy (CBT) to help clients identify and reframe unhelpful thought patterns, develop healthier coping strategies, and improve overall emotional regulation.
I integrate Christian counseling for clients who wish to explore faith as part of their healing journey. Drawing on biblical principles alongside evidence-based modalities such as CBT, mindfulness, and strengths-based approaches, Eden supports individuals in aligning their values with their goals, processing spiritual questions, and finding hope through faith.
I have extensive experience using interpersonal approaches to support clients in exploring relationship patterns, improving communication skills, and building healthy boundaries. She helps clients identify how past and present relationships impact their emotional well-being, empowering them to strengthen connection, resolve conflict, and enhance self-awareness.
I offer attachment-based therapy to help clients understand the impact of early relationships on their current patterns of connection, trust, and emotional regulation. She guides clients in exploring their attachment styles, healing relational wounds, and building secure connections.
I offer culturally responsive lens to therapy, centering the impact of identity, culture, and systemic factors on mental health. She has worked extensively with clients of diverse racial, ethnic, and spiritual backgrounds, including BIPOC communities, first-generation professionals, and those navigating faith transitions.