IFS Therapy Therapists in Massachusetts

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 10 IFS-trained therapists in Massachusetts, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

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BostonSpringfieldCambridgeBrocktonWorcesterSalemNorthampton

Availability updated: 10/8/2026

Warm
Authentic
Empowering
Specialties
Depression
Substance Misuse
Women's Issues
I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has been in community health centers, medical and psychiatric hospitals, community mental health programs, substance abuse treatment programs, and in private practice. I pride myself in being easy to talk to, a great listener, and an excellent "asker" of the right questions to help people move out of limited or stuck patterns of thinking and being. I have learned so much from doing this work and have also benefitted greatly from being a client of psychotherapy myself, so I am a firm believer in our innate ability to make positive changes where needed as well as to come to a greater level of acceptance and comfort with where and who we already are.
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Direct
Authentic
Open-minded
Specialties
Self Esteem
Spirituality
Trauma and PTSD
+10
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different trauma healing modalities to shift negative core beliefs so you get to live the life you desire. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more
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Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Grief
Hi. I'm Debra, and I want you to know that I understand that life can feel overwhelming and confusing at times. Seeking support from someone with an objective perspective can make a significant difference in your journey towards clarity and peace. Reaching out allows you to gain valuable insights, clarify your path, and find practical ways to address the challenges you face. You will learn how to conquer your fears and to walk into your destiny. No longer feeling stuck, you can rise to the top and become the best version of yourself. I'm here to help guide you out of your dark time and back into the light and joy of life.
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Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+5
I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.
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Specialties
Anxiety
Substance Misuse
Women's Issues
Hello, my name is Jess. My purpose is to provide a safe space for you to explore the painful circumstances you find yourself experiencing. Then, empower you to make the changes that will lead you to a more fulfilling and peaceful life. It will be my honor to guide and support you along your journey of creating a happy, healthy you.
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New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+3
I’m a compassionate mental health professional who believes therapy is a collaborative process grounded in trust and genuine connection. As a therapist, I am here to help you discover and shape the story of your life as you want it to be. My practice focuses on supporting clients through life’s challenges while helping them better understand themselves and build on their strengths. I strive to provide a welcoming, judgment-free space where clients feel heard and supported as they work toward their personal goals.
Available
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Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I’m a bilingual (English/Spanish) therapist who provides a supportive, nonjudgmental space where you can talk openly and feel understood. I work with adults who may feel overwhelmed, stuck, or disconnected, and want practical tools to start feeling better. My approach is collaborative and focused on real-life change. I use evidence-based strategies along with mind-body techniques to help you manage stress, regulate emotions, and move forward in a way that feels sustainable. In our work together, you’ll gain insight into your patterns and build skills you can actually use outside of sessions. Therapy with me is not just about talking—it’s about helping you feel more in control, more balanced, and more like yourself again.
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Authentic
Warm
Empowering
Specialties
Addiction
Mood Disorders
Personality Disorders
+10
I am a Licensed Clinical Social Worker with a specialized focus on addiction and the recovery process, including a strong understanding of the 12-step model. I also work extensively with mood disorders and personality disorders, with a particular clinical interest in borderline personality disorder (BPD). I am a proud graduate of Florida Atlantic University, where I earned both my Bachelor’s and Master’s degrees in Social Work. I bring significant experience supporting individuals navigating substance use disorders and complex mental health challenges, especially those impacted by emotional dysregulation, unstable relationships, identity concerns, and trauma-related patterns. My goal is to make a meaningful impact in the lives of those I serve by fostering education, self-awareness, and a deeper understanding of emotional and behavioral health. I believe that healing begins with insight — and that every person has the capacity to grow, transform, and create lasting change.
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Specialties
Trauma and PTSD
Obsessive-Compulsive (OCD)
Hello! I am a Licensed Mental Health Counselor with a specialized focus in trauma treatment. My goal is to help people find a greater capacity for self-healing, utilizing two primary modalities to facilitate this change. Therapy will involve examining one's experiences through a lens of curiosity, with an emphasis on building compassion for self and more adaptive ways of functioning to build a more fulfilling, enjoyable life.
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Empowering
Solution oriented
Authentic
Specialties
ADHD
Child or Adolescent
School Issues
+4
Multi-state licensed clinician working with kids to overcome bullying, increase self esteem and build resilience. Summer hours are outside at the Clubhouse in my community where we can access games, create challenges, and talk openly. Parents are able to stay onsite. I actively work to prevent suicide, strengthen parental bond and reduce anxiety. I am able to talk to teachers and provide full assessments. The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That's my approach. I connect the dots as to why you feel and think the way you do.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Massachusetts. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.