IFS Therapy Therapists in Massachusetts

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 7 IFS-trained therapists in Massachusetts, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Kelsey Beando

(she/her)

Kelsey Beando, LMHC - Massachusetts Therapist at Grow Therapy
$120/session
LMHC
5 years of experience
Virtual
My name is Kelsey I am an LMHC based in Boston. I offer a wide range of therapeutic services. I have a background in trauma therapy and have worked closely with DBT and CBT skills. I also believe in medication management and will work to see all aspects of the therapeutic process for the client. As a therapist, I believe that every individual deserves to be heard and understood with empathy and compassion. I will create a safe and non-judgmental space for my clients to explore their thoughts, emotions, and experiences. With a warm and caring approach, I work collaboratively with each person to help them navigate their challenges and achieve their goals. My practice is grounded evidence-based therapies, and I tailor my approach to meet the unique needs of each individual. I am passionate about empowering my clients to tap into their inner strength and resilience. I am committed to walking alongside you in your journey towards healing and growth.

Chaya Sara Choen

Chaya Sara Choen, LICSW - Massachusetts Therapist at Grow Therapy
$150/session
LICSW
16 years of experience
Virtual
I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I provide telehealth therapy and am flexible with the time needed to meet the clients individual schedule

Leslie Langston Brain

Leslie Langston Brain, LICSW - Massachusetts Therapist at Grow Therapy
$200/session
LICSW
21 years of experience
Virtual
You deserve to live your life to its fullest potential. With this in mind, I have dedicated over 20 years to working with individuals through collaborative, relational, solution focused, culturally-informed psychotherapy. My areas of focus are rooted in healing the effects of complex childhood family dynamics, addressing anxiety disorders, managing contemporary stressors, ADHD management, and guiding individuals through areas of their lives where they feel blocked or disconnected. Additionally, throughout my career, I have developed and facilitated clinical workshops that address a range of issues, including: Mind/Body Stress Reduction, Lifestyle Balance, Cognitive-Behavioral Strategies, Grief Work, Time Management, and more—each designed to engage and resonate with those who seek depth and complexity in their personal growth.

Paige Keefe

(she/her)

Paige Keefe, LMHC - Massachusetts Therapist at Grow Therapy
$100/session
LMHC
5 years of experience
Virtual
If you're a young woman who’s feeling stuck in self-doubt and overwhelmed with career uncertainty, I totally get it. I’m a therapist who specializes in helping young women build unshakeable self-esteem and find career clarity. If you’re tired of second-guessing yourself, struggling with imposter syndrome, or feeling like your career path is all over the place, let’s work together to transform that. It’s time to break through those blocks, so you can confidently step into the career you deserve—and feel GOOD doing it. We’ll dive into everything from building career confidence to shifting how you see yourself, so you can feel empowered in both your personal and professional life.

Cailin James

Cailin James, LMHC - Massachusetts Therapist at Grow Therapy
$175/session
LMHC
7 years of experience
Virtual
I am a mother of three and characterized by a strong sense of purpose and compassion. I have an MBA as well as a Master's degree in Clinical Mental Health Counseling. My professional training and certifications include holistic counseling, trauma, cognitive, dialectical, internal family systems, somatic stabilization, neurobiology, and mindfulness interventions. I collaborate with individuals, both men and women, and focus on the four pillars of wellness: mind, body, spirit, and environment.

Emilia Sabatowska

Emilia Sabatowska, LMHC - Massachusetts Therapist at Grow Therapy
$150/session
LMHC
15 years of experience
Virtual
I offer an integrative approach that honors the mind and the body, while providing you with tools to navigate your unique path in life. If you are looking to live a more authentic life, and to deepen the connection with yourself and others, I am here to guide you. I have been practicing for over 15 years and I am constantly learning and growing as a practitioner. I offer techniques and insights that go beyond traditional talk therapy.

Caitlin Pierce

Caitlin Pierce, LMFT - Massachusetts Therapist at Grow Therapy
$110/session
LMFT
14 years of experience
Virtual
When the burdens of our circumstances, relationships, or daily lives, in general, begin to weigh on our shoulders, finding help in a safe, therapeutic, non-judgmental space can begin to ease our heavy loads. My name is Caitlin Pierce, and I'm a licensed marriage and family therapist with 15 years in the field. I have spent the bulk of my career working with families and individuals in both office and in-home settings. I have a history of training and practice in trauma-focused counseling, relationships (family, marriage, parenting), stress/anxiety management, and I also am a certified personal trainer and nutrition specialist. With this specialization, I can support wellness and health-related concerns such as self-esteem, body image, and making lifestyle changes like stress-reduction or shifting priorities. My favorite part of being a counselor is watching the people I work with begin to see a new "story" emerge or a shift in thinking around their presented problems. I like to help clients unlock the parts of their minds that remain stuck in a particular way of thinking or feeling that keeps them from feeling their best. I believe that all of us are capable of change, whether we're 18 or 85, and with healthy support and guidance, there is hope to feel better. I aim to bring my clients a conversational, personal, and humanistic counseling style. I look forward to working together!

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Frequently asked questions

Why filter by Massachusetts rather than a city like Boston?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.