IFS Therapy Therapists in Massachusetts

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 6 IFS-trained therapists in Massachusetts, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Hema Naraharisetty

(she/her)

Hema Naraharisetty, LICSW - Massachusetts Therapist at Grow Therapy
$150/session
LICSW
10 years of experience
Virtual
Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more

Paige Keefe

Paige Keefe, LMHC - Massachusetts Therapist at Grow Therapy
$100/session
LMHC
5 years of experience
Virtual
I am a client-centered therapist with a focus on understanding you as a unique individual and supporting your growth. I work with clients who are navigating a range of challenges, including personal development, relationship struggles, emotional blocks, and self-limiting patterns. My primary therapeutic approach is Internal Family Systems therapy, which allows us to explore and heal different parts of yourself—particularly those protective parts that may be preventing progress. Through this process, I aim to help you find balance, develop self-awareness, and achieve your personal goals in a compassionate and collaborative way.

Cailin James

Cailin James, LMHC - Massachusetts Therapist at Grow Therapy
$175/session
LMHC
7 years of experience
Virtual
I am a mother of three and characterized by a strong sense of purpose and determination. I hold an MBA as well as a Master's degree in Clinical Mental Health Counseling. My professional background encompasses notable achievements in the pharmaceutical sector, legal advocacy, and entrepreneurship. I collaborate with individuals, both men and women, focusing on the four essential pillars of wellness: mind, body, spirit, and environment.

Marinieves Ouellette

(she/her)

Marinieves Ouellette, LMHC - Massachusetts Therapist at Grow Therapy
$140/session
LMHC
7 years of experience
Virtual
- Are you tired of talking to people but continue to feel unheard? - Have you noticed that you continue to change things in your life but still feel like something is missing? - Do you feel like you keep trying to figure out who you are, yet continue to care for others and not yourself? If you identify with any of these, I’m here to help! My name is Marinieves, but most refer to me as Mary. I work with children, couples, families, and adults, trying to understand and better themselves by processing and learning from their life experiences. In our work together, you will have the opportunity to learn how to identify what is currently posing a challenge in your life and how to overcome it. Using a strength-based approach, we will embrace real conversations in a judgment-free environment that cultivates honesty and transparency. My role will be to provide you with education and serve as a guide as you choose what you want for your life and learn how to get there. Whether you are dealing with stress, anxiety, depression, or any other challenge life has offered to you, I am here to listen, meet you where you are at, and walk alongside you while providing culturally pertinent, evidence-based practices and interventions. Let’s see the progress you can make, together! In addition, I am fully bilingual in English and Español. Estoy aquí para ayudarte. Curious to learn more? Dive into all the details on my website: https://www.transparent-therapy.com/

Emilia Sabatowska

Emilia Sabatowska, LMHC - Massachusetts Therapist at Grow Therapy
$150/session
LMHC
15 years of experience
Virtual
I offer an integrative approach that honors the mind and the body, while providing you with tools to navigate your unique path in life. If you are looking to live a more authentic life, and to deepen the connection with yourself and others, I am here to guide you. I have been practicing for over 15 years and I am constantly learning and growing as a practitioner. I offer techniques and insights that go beyond traditional talk therapy.

Chaya Sara Choen

Chaya Sara Choen, LICSW - Massachusetts Therapist at Grow Therapy
$150/session
LICSW
16 years of experience
Virtual
I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I provide telehealth therapy and am flexible with the time needed to meet the clients individual schedule

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Frequently asked questions

Why filter by Massachusetts rather than a city like Boston?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.