Tracy Callahan, LICSW - Therapist at Grow Therapy

Tracy Callahan

Tracy Callahan

(she/her)

LICSW
15 years of experience
Virtual

I am a Licensed Independent Clinical Social Worker and a certified trauma specialist, holding a master’s degree from Boston University. With 15 years of experience, I specialize in working with individuals aged 18 and older to help them gain insight into the factors influencing their mental health and enhance their daily functioning. I believe therapy has the power to bring about meaningful change by promoting growth, resilience, and overall well-being. My approach is strengths-based and solution-focused, emphasizing collaboration to address difficult emotions, set achievable goals, and build the skills needed to manage symptoms effectively

What can clients expect to take away from sessions with you?

During our first session, we’ll start with a brief introduction and then explore the particular challenges you’re facing. This will enable me to design a personalized plan for us to address together in future sessions.

Explain to clients what areas you feel are your biggest strengths.

I specialize in Trauma, Depression, Anxiety, ADHD, Substance abuse, and women's issues.

Describe the client(s) you are best positioned to serve.

I find great fulfillment in working with clients who are committed to making meaningful changes and taking an active role in pursuing their goals.

About Tracy Callahan

Identifies as

Specializes in

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Exploring how our thoughts affect how we feel and behave is key to managing mental well-being

Solution Focused Brief Treatment

Solution focused therapy helps clients change by constructing solutions rather than focusing on problems

Strength-Based

Strengths based approach focuses on the clients positive qualities, resources and resiliency which empowers them to improve their quality of life and reduce problematic behaviors.

Internal Family Systems (IFS)

This therapeutic modality is used to help clients identify the root cause of their emotional and behavioral patterns.