CBT Therapy in Massachusetts

I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy sessions over video. I help people to feel better about themselves and their situations and to identify what changes may be possible and help them to work through the steps to make those changes, as well as the feelings that go along with it.

I'm a Licensed Independent Clinical Social Worker (LICSW) and I hold a license in Massachusetts and Texas. I received my Master's degree at Wheelock College and have almost 10 years experience working with individuals and families. I have also worked with government agencies (DCF, DMH, VA) as well as local agencies who are focused on treating individuals with mental health symptoms.

Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years. I serve very young children(3-10yrs.)and young families with learning Play Therapy increase bonding and communication skills.Additionally, I work with older adults ( 75+ ) who are in grief and depression searching for purpose and processing their life experience. My strength is an expertise in listening and quickly getting to the issues and encourage movement to change clients circumstances.

Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I received my Master's from Boston College and have more than 10 years of Licensed Clinical Behavioral Health experience. My clinical background derives from psychiatric inpatient, corrections, outpatient services, family/school/ community-based programming, and emergency crisis services. Culturally sensitive, I am always eager to serve diversified backgrounds, ages and communities.

Hi! I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I have a Ph.D. in psychology and counseling from Regent University and many years of my own experiences to draw from that make me a grounded understanding partner to help get you back on track. I can help you find the sources of your stress and develop ways to deal with them or if you have lost a loved one, I can help you to understand the pain, process the loss, and find your strength to move forward.

"Know Thyself" Socrates, a philosopher, emphasized the importance of knowing your true self. I am a Licensed Therapist in Massachusetts, Connecticut, and Kentucky with over 20 years of counseling experience. You have taken the first step to learn more about yourself and facilitate change. If you are ready to take that step, I invite you to schedule a first-time appointment. You may call +1 (786) 755-1863 or email: reception+Elizabeth14658@growtherapy.com There is hope, even when your brain tells you there isn't. “Self-care is how you take your power back.” John Green.

At Socratic Wellness, I provide integrative therapy grounded in collaboration, curiosity, and practical growth. I specialize in working with veterans, first responders, and individuals looking to improve communication skills, manage trauma, or navigate life transitions. My approach is client-centered and adaptable, drawing from a range of evidence-based modalities to meet you where you are. I use Acceptance and Commitment Therapy (ACT) to help clients clarify values and take meaningful action, even in the presence of difficult thoughts and emotions. EMDR is available for processing trauma and building nervous system resilience. I also incorporate Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to explore patterns, support behavior change, and strengthen internal motivation. My style is warm, respectful, and engaged. I often use Socratic questioning to encourage insight and deeper self-understanding, and I draw from existential perspectives to explore identity, purpose, and meaning — especially during times of uncertainty or change. I take an eclectic approach, customizing therapy based on your goals, needs, and strengths. Whether you're feeling stuck, overwhelmed, or disconnected from yourself or others, therapy can be a place to sort through what’s getting in the way and reconnect with what matters most. You don’t need to show up with answers — just a willingness to explore. Together, we’ll build a space that supports reflection, healing, and forward movement at your own pace.

I’m a licensed mental counselor with 8 years of experience helping people regain connection with themselves and others. Helping people overcome self-doubt and overthinking. Empowering people to be confident in their decisions and navigate change. My approach to therapy is person-centered and collaborative to support people within their focus of treatment and to achieve their individualized goals. I believe in partnering with clients to build self-confidence and enhance satisfaction in areas like relationships, work, and personal interests.

I received my Master of Social Work from Simmons in 1996 and reside in Massachusetts. My entire career has been community and relationship based. I have worked in therapeutic schools, with elders at risk, the early head start program. I am a licensed social worker in Massachusetts and Maryland. The past 15 years I spent working with families and clients in the community who were managing chronic mental illness while trying to maintain as much independence as possible. I am a family member, a professional, a community member who values the creation of a trusting, confidential, and professionally bound client /social worker relationship.

I am a Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), and Certified Parent-Child Interaction Therapist in the states of CT, VA, NC, MA, and FL. I am a compassionate and dedicated trauma therapist with over 10 years of experience helping individuals navigate and heal from the impacts of traumatic experiences. Specializing in trauma-informed care, I take a client-centered approach, working with each individual to create a safe, non-judgmental space for healing.

Hi, I’m a Licensed Mental Health Counselor based in Massachusetts. I help adults navigate everyday stress, anxiety, and life transitions by creating a safe, supportive space to talk and grow. My goal is to help you feel more grounded and confident by introducing practical coping tools you can use in daily life. Whether you're feeling stuck or just need someone to talk to, I'm here to support you in making small, meaningful changes that lead to lasting improvement.

I’m a seasoned Licensed Clinical Social Worker and would love to help you. I specialize in depression, anxiety and grief counseling. With years spent walking alongside individuals in their most vulnerable moments, I've come to understand the profound impact of compassion and connection. I am more than a professional; I am a guide, a listener, and a beacon of hope.

Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started out my career in 2002 working as a Court Clinician. In this role, I began working with individuals who were placed on probation for some type of substance use or anger-management/domestic-related offense. Through the past 22 plus years, I have held roles in direct patient care (working with patients both individually and in group settings), clinical supervision of staff members, and program management for community-based outpatient mental health and substance use clinics. I have also worked in organizations that assist with MAT (Methadone, Suboxone/Buprenorphine, Vivitrol) for those seeking recovery from opioid and/or alcohol dependency. I am highly knowledgeable about court ordered programs, such as 1st, 2nd, or multiple DUI offenses and am highly skilled in conducting substance use and mental health assessments. I specialize in working with adults that present with mental/emotional health, substance use/addiction, and/or life’s basic challenges. I am highly skilled in working with individuals with anxiety disorders and other mood-related disorders, and those with co-occurring disorders.

Hi there! I am a Licensed Mental Health Therapist in the state of Florida with over 20 years of experience working with children, teens, families, and adults to work through life challenges including conflict, parenting issues, anxiety, depression, issues of self-esteem and managing grief and loss (including through divorce/separation) to develop coping skills to help clients have the life they want. You can check out more of my experience and qualifications at https://jenniferhumphries.com/

My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and satisfaction with life. I believe that I can help you build self-confidence and self-esteem while developing healthy coping skills to better handle stress. As a licensed therapist and social worker, my values drive my work. I respect, understand and compassionately treat all individuals. I create a safe, welcoming space for all clients and value their experiences through active listening and empathy.

As a therapist, I am rewarded by helping people realize their full potential. As part of that process, I take the time to develop a solid connection with my clients to ensure optimal understanding of their concerns and goals, and collaboratively develop a treatment plan that works for them. I am trained in several evidence-based therapies and utilize them to help my clients achieve their goals.

¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad Interamericana de Puerto Rico. Con 13 años de experiencia, me especializo en asistir a adultos que están lidiando con ansiedad, depresión y dificultades de pareja, guiándolos hacia convertirse en su mejor versión. Utilizo un enfoque compasivo y basado en evidencia, adaptado a las necesidades individuales de cada persona. Mi objetivo es crear un ambiente seguro y de apoyo donde puedas explorar tus desafíos y desarrollar las habilidades necesarias para una vida más plena. Juntos, trabajaremos para desarrollar estrategias efectivas que te empoderen a lograr un cambio duradero y bienestar. Hello! I’m a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts, holding a master’s degree from the Interamerican University of Puerto Rico. With 13 years of experience, I specialize in assisting adults who are dealing with anxiety, depression and couples’ difficulties, to guiding them towards becoming their best selves. I use a compassionate, evidence-based approach tailored to each individual’s needs. My goal is to create a safe and supportive environment where you can explore your challenges and build the skills necessary for a more fulfilling life. Together, we will work to develop effective strategies that empower you to achieve lasting change and well-being.

Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t have to walk it alone either. I am a Licensed Mental Health Counselor and I create a compassionate space for women, teens, and young adults who are ready to heal, grow, and rediscover their identity. Many of my clients are high-functioning, faith-filled, and deeply tired — carrying the weight of life transitions, unhealed wounds, and emotional overwhelm. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Strengths-Based, and Solution-Focused modalities, I help my clients explore what’s holding them back and move toward a life of clarity, peace, and purpose.

Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Do you want to create change in your life? Do you want to learn ways to better cope with difficult situations? Do you want to become the best version of yourself? I believe that everyone has the potential to thrive and shine in their purpose. Let me help you with your journey. I am a Hispanic, Bilingual, Licensed Mental Health Counselor in the state of Massachusetts with 10 years of experience in the mental health field. I obtained a masters degree in mental health counseling with a concentration in forensics from the University of Massachusetts Boston. I have worked in the community, psychiatric facilities, as an in home therapist and outpatient therapist. Throughout the years I have helped clients of all ages manage their mental health and live in their purpose. My work primarily focuses on the relationship with the self and moves towards the relationship with others and various systems. I have extensive experience working with Anxiety, mood disorders, ADHD, PTSD, substance use, racial trauma, ethical non-monogamy and open relationships, as well as many other situations and struggles. I also pride my self in providing quality services to ethnic and racial minorities, dismantling systems of oppression, increasing social justice and providing advocacy for individuals who look like me, which is a very prime and important aspect of my work. “Freeing yourself was one thing, claiming ownership of that freed self was another.” -Toni Morrison *ONLY ACCEPTING CLIENTS 25 AND OLDER, FOR INDIVIDUAL THERAPY. NO COUPLES*

I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.

I’m really glad you’re considering therapy—it’s a powerful step toward understanding yourself and making positive changes. It’s completely normal to have questions or feel uncertain in the beginning. The most important part is that you’re open to exploring your thoughts and feelings in a safe, nonjudgmental space. I'm here to support you in whatever way is most helpful, whether that’s answering questions, helping you get started, or just listening. You don’t have to figure it all out at once—just taking this first step is already meaningful. My professional training and certifications include holistic counseling, trauma, cognitive, dialectical, internal family systems, somatic stabilization, neurobiology, and mindfulness interventions. I collaborate with individuals, both men and women, and focus on the four pillars of wellness: mind, body, spirit, and environment.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence & depression. I am passionate about helping others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! PLEASE BE SURE TO REACH OUT TO ME DIRECTLY TO SCHEDULE INITIAL SESSION AND FOR MOST ACCURATE AVAILABILITY.

Welcome! I am Bruce, a Licensed Independent Clinical Social Worker (LICSW) based in Amesbury, Massachusetts. I am a caring therapist dedicated to helping you navigate life’s challenges. My approach is compassionate and supportive, focused on understanding you and empowering you to find clarity, strength, and resilience. I’m here to walk alongside you as you work toward healing and personal growth.

I'm Lia, a therapist with over 14 years of experience. I'm dedicated to helping clients understand the connections between their thoughts, feelings, and actions, guiding them to navigate life's challenges with clarity and confidence. My therapeutic approach combines Cognitive Behavioral Therapy (CBT) with mindfulness to promote awareness and well-being. I am bicultural and bilingual and speak Brazilian Portuguese. I am currently licensed to provide therapy in MA and in FL.

My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your personal myth—the one you’ve developed in your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.

I have been helping clients navigate and recover from mental health disorders working as a Licensed Mental Health Counselor (LMHC) in MA for over 20 years. I am passionate about helping others discover and accomplish their individual therapeutic goals. I am an experienced animal assisted therapist and work towards incorporating animals into sessions, even virtually! I have a therapeutic dog, Oliver and 3 cats that love to join in sessions from time to time. I understand that therapy can be a big step for most people and know how important it is to work with someone clients feel comfortable in their therapeutic space. When I am not providing therapy or taking care of my 4-legged furry friends, I love to travel, spend time with family, scrapbook, and make hand beaded creations.

Hello, I am a Licensed Independent Clinical Social Worker in the state of Illinois, Florida, and Massachusetts (LICSW/LCSW). I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ related issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse. I use evidence-based practices such as: I use evidence-based practices such as: Cognitive Behavioral Therapy (CBT), DBT Informed Therapy Skills, Mindfulness-Based Therapy, Motivational Interviewing, Talk Therapy, Positive Psychology, Solution Focused Therapy, Exposure Therapy, and Exposure and Response Prevention (ERP). I want to help people who suffer from mental health and substance use disorders by providing them with compassion, empathy, and evidence- based therapy to help promote resilience, self-compassion, and improve their emotional well-being. You can book an appointment with me by clicking the link below: https://provider.growtherapy.com/book-appointment?id=6303&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard Or you can call this phone number: 1 (786) 755-1863

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

Are you going through a transition in life? Maybe you are seeking further education in a career or trying to seek insight into the age old question "What do I want to be when I grow up?" If you feel stuck, depressed or anxious at the thought of the previous question, I am your person. I am most often described as "passionate". I put my whole being into every decision I make. I believe that steady hard work always has a positive pay out in the end. Sometimes the big picture can be overwhelming and daunting, I break life down into manageable and realistic steps. The most important aspect of the process is understanding that you have choices in life. Nothing ever needs to be set in stone. If you don't like something, you can change it. And you can change it until it is right for you.

Sometimes life feels unmanageable or even unfamiliar; the heaviness is more than you can bear. Do you feel overwhelmed or overlooked? My goal is to ensure that my client's feel seen and validated while working to empower them with tools to navigate their current challenges. Therapy is a collaborative effort that allows you to use your voice in identifying solutions for your life.

Hi there! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts, with a Master’s degree from William James College in Boston. With 8 years of experience, I specialize in helping individuals overcome family, relationship, and career stress, as well as burnout. My goal is to empower you to become the best version of yourself.I use a variety of therapeutic techniques tailored to each client’s unique needs. Some of the key approaches I incorporate are: Cognitive Behavioral Therapy (CBT): Helps you identify and change negative thought patterns and behaviors. Mindfulness-Based Therapy: Encourages you to focus on the present moment and develop a non-judgmental awareness of your thoughts and feelings. Solution-Focused Brief Therapy (SFBT): Focuses on finding solutions and setting achievable goals. Person-Centered Therapy: Emphasizes empathy, unconditional positive regard, and active listening to support you in your growth. Emotionally Focused Therapy (EFT): Helps you understand and transform your emotional responses, particularly in relationships. Psychoeducation: Provides you with information and resources to better understand your mental health and coping strategies. These techniques allow me to address a wide range of issues, including anxiety, depression, stress, and relationship challenges.

Welcome! I’m Elyse a licensed therapist dedicated to fostering healing and growth through holistic modalities and the vital practice of self-care. With a deep-rooted belief in the interconnectedness of mind, body, and spirit, I approach therapy with a comprehensive lens, ensuring that every aspect of your being is acknowledged and nurtured. In our fast-paced world, self-care is not a luxury but a necessity. I am passionate about empowering you to prioritize your well-being through sustainable self-care practices. Together, we will explore routines and rituals that rejuvenate your spirit, reduce stress, and promote a balanced life. From developing healthy boundaries to nurturing your passions, I am here to support you in cultivating a lifestyle that honors your true self. My therapeutic approach is anchored in empathy, respect, and non-judgment. I strive to create a safe, supportive space where you can express yourself freely and explore your inner landscape. Whether you are navigating anxiety, depression, life transitions, or seeking personal growth, I am committed to walking alongside you with compassion and kindness.

I have been a Clinical Social Worker since 2017 initially working at an Intensive Outpatient Program (IOP) at a psychiatric hospital in Boston, and now in my own private practice. Prior to this, I have spent most of my professional life working in higher education as an administrator and educator for over 20 years. My clinical focus has been working with late adolescents, young adults, and adults with anxiety, depression, substance use, and other mental health concerns. I believe in a client centered approach to therapy that starts with ensuring the client and therapist have a strong therapeutic relationship. I earned my Bachelor of Science degree in communication from SUNY Fredonia, a master’s degree in education from Boston University. I earned my Doctor of Education degree from Johnson & Wales University, where I studied the campus climate for Lesbian, Gay, and Bisexual students at Catholic and non-Catholic institutions of higher education. I earned my Master of Social Work degree with a concentration in clinical mental health from Boston College. I conducted my first internship with the Massachusetts Institute of Technology Office of Community Development and Substance Abuse, and my final internship at HRI Hospital in Brookline Massachusetts.

I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I have a Masters degree from Lesley University in Expressive Therapies, Art Therapy and Mental Health Counseling, and have been providing outpatient mental health services for the past six years. I provide sessions in which individuals can feel seen and heard, developing safety and trust. I encourage clients to identify and expand upon their strengths and supports to create new meaning in their lives. I utilize a person centered approach while incorporating CBT skills, grounding skills, and motivational interviewing, providing room for creativity and imagining new possibilities.

I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I hold a Masters (Counseling Psychology) and Doctoral degree (Educational Psychology) and have been practicing for 7 years. I help adults struggling with the stress and anxiety of life's challenges. While not all problems may be completely solvable, I believe there is always a path toward self-improvement, healing, and overall wellbeing.

I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I provide telehealth therapy and am flexible with the time needed to meet the clients individual schedule

I am a licensed professional counselor possessing empathy, compassion and support to all my clients. I provide a non judgemental environment for clients to get well mentally. I have been a therapist for the past 15 years. My approach to mental wellness is eccletic at times, as I meet a client "where they are" for treatment. I have the best job in the world.

Nice to meet you-- I'm Matt Raspanti, a licensed mental health counselor (LMHC) with seven years experience in the field. Wherever you may be at in your journey, I look forward to joining you on your path towards greater mental and emotional well-being. I create a safe, nonjudgmental space to explore your thoughts and feelings, and prioritize understanding things from your viewpoint. My main goal is to empower you as we collaborate to examine the impact of your experiences and stressors from new perspectives, to help you heal, and grow.

Following more than a decade in the field of social services, I started my journey of providing direct mental health services in 2015. I have extensive experience working with older adults, children, and adults with disabilities, doing in-home therapy, as well as in office settings. In addition to direct clinical therapy, I have worked with survivors of domestic violence for several years. Using a strengths-based, solution-focused approach, together, we will define your goals and consider the challenges you may face in achieving them. We will navigate your environmental systems and supports as well as identify your inner strengths, making it possible to alleviate the symptoms that have caused you to seek treatment. The power to change lies within you! *Currently not taking clients from Lynn, Lynnfield, Saugus, Swampscott, Nahant

I am a licensed Mental Health Counselor. I received my Master's degree at American International College in 2015 and have been practicing ever since. I am passionate, genuine and authentic; I love what I do. It is my goal to help each client experience transformative healing that helps them become the best version of them self. As a Christian therapist, I help women dealing with stress, trauma, anxiety and depression. I explore Biblical truths to help with mental, emotional and spiritual healing.

Hi! I'm a Licensed Mental Health Clinican in MA and Indiana. I received my Masters from Salem State University and have been working in the mental health field for over 12 years. I help adults struggling with anxiety and depression to become the best versions of themselves. I also specialize in relationship concerns, mood disorders (i.e. bipolar), LGBTQ, trauma, substance use, borderline personality disorder, and dealing with narcissism.

Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree from Florida International University. I have been practicing for 4 years and I provide my services in both English and Spanish. I specialize in providing comprehensive support and Psychoeducation. I focus on assisting individuals grappling with anxiety, depression, self-doubt, relational challenges, and low self-esteem. Through a holistic framework, I collaborate with clients to enhance their overall well-being and mental health in a safe and non-judgmental space.

Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing – you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together. Let's keep it real – life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy. I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs. This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment. So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.

As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. While we can't prevent stressful situations, we can prepare for them by understanding our emotional responses and building resilience. I work with individuals to explore the deeper roots of their struggles, whether it's anxiety, ADHD, or other emotional difficulties, and help them break free from avoidance behaviors that may hold them back from a fulfilling life. My goal is to help clients embrace their unique strengths, manage limitations, and create a safe, non-judgmental space where they can grow, make sense of their thoughts and emotions, and become the best version of themselves.

25 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey of self-exploration. I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness. As Dr. Seuss once said, “life is a great balancing act” and he could not have been more right. My practice focuses on individual therapy for adolescents, and adults. My areas of expertise include depression, mood disorders, Oppositional Defiant Disorder, ADHD, Trauma, and transitional issues of work, relationships, etc. Client’s describe me as genuine and authentic, supportive, strength based, straight forward, and always keeping hope alive.

Hi there. My name is Yamileh Dure and I am a licensed mental health counselor in Massachusetts with 8 years of clinical experience. I have had the opportunity to work with a variety of people, primarily battling addictions (both substance and behavioral), among a wide range of other mental health issues that are impacting their ability to function the way they want to. I've also had the chance to work with many budding professionals as they determine what the next steps in their career should be and try to identify opportunities for growth.

Hi I’m Susan, I’ve been a therapist since 2006, working in a variety of different setting with children, teens and adult clients. I currently work with adults over the age of 18. I really enjoy supporting people as they discover what they are capable of. I work with people around issues related to empowerment, self esteem, setting boundaries in relationships and finding peace of mind in this oftentimes stressful world.

I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. I look to help you identify your strengths and apply them so that you can increase your knowledge of self to live to your full potential and achieve your desired outcomes. We do this by forming a trusting and caring relationship within a safe and secure space. I support clients to explore their habitual beliefs and behaviors that have been causing personal distress and/or relational problems. It can be challenging and even bring up fearful thoughts and feeling to start the counseling process. I invite you to push past your boundaries and allow me to support you on the journey towards knowing yourself and healing. This is so you can experience joy in the life you choose to make. I look forward to meeting you, Lisa Hotchkiss LCSW