CBT Therapy in Massachusetts

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 275 CBT-trained therapists in Massachusetts, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 8/14/2026

Authentic
Empowering
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm honored to be in the business of helping people maximize their potential. We do not recall asking to be born, yet we are often required to navigate families, communities, school systems and other establishments that we would not choose for ourselves. Let's work together to devise a plan for your life that brings peace, joy and self-mastery. My specialities include helping people to alleviate experiences with Depression, Anxiety, Post-Traumatic Stress, Addiction, family dysfunction and racial and ethnic issues. I help by creating a safe space that makes it possible for us to explore underlying issues and work towards developing strategies for making your life a more pleasurable experience. You deserve a judgment-free zone where you feel heard and understood. Offer yourself the opportunity to see if we may build an effective therapeutic relationship - one that facilitates making your life a PLEASURABLE experience.
Available

New to Grow

Specialties

LGBTQ
Personality Disorders
Trauma and PTSD
+9
Hello! I'm Helen, a Licensed Mental Health Counselor working in Massachusetts. During my career I have worked in unique environments, supporting diverse clients through tough life events, mental health struggles, and anything else that may come their way. I believe in working collaboratively with client's, identifying they are the experts in their own lives and experiences. I have an eclectic style, tailoring sessions to meet my client's where they are in life and helping them reach their goals.
Available

New to Grow

Specialties

ADHD
Anxiety
Child or Adolescent
+6
Hi, I'm Dr. Simone Phillips, a Licensed Mental Health Counselor with more than 20 years of experience helping individuals navigate life's challenges with compassion, understanding, and practical support. I strive to create a welcoming, collaborative space where clients feel comfortable sharing their experiences and working toward meaningful, lasting change. I believe that our thoughts, emotions, and behaviors often have deeper stories beneath the surface. Whether you're experiencing anxiety, stress, depression, life transitions, relationship concerns, ADHD, or feeling overwhelmed by the demands of everyday life, I'll work with you to better understand what's contributing to those challenges and develop strategies that fit your unique strengths, goals, and circumstances. My approach is warm, personalized, and evidence-based because every person's story is different.
Offers in-person in East Longmeadow, MA - Accepting clients in MAAvailable

New to Grow

Specialties

Addiction
Anxiety
Depression
+10
My approach to working with clients is to meet them where they are, as each individual has unique experiences and needs. I provide a nonjudgmental stance and establish a supportive, collaborative space for us to work together. Client needs and goal areas always dictate our decision making process. I believe in empowering individuals to have strength to make choices and be their own best advocate.
Available
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I am a licensed mental health counselor (LMHC) licensed in Massachusetts and have been in the field for 15 years. I am a member of the LGBTQ community. I have worked in various therapeutic settings from residential treatment facilities to outpatient counseling. I strive to create a therapeutic space where we can work on your individual goals and specialize in patients experiencing anxiety & depression. I would describe myself as observant, an active listener and compassionate. I maintain an environment free of judgement. I am here for you, and I truly want to understand your situation and how we can make it better- you will find that is true within the first session we meet.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Child or Adolescent
Crisis Intervention
Trauma and PTSD
+10
Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) living and working on the South Shore of Massachusetts. I received my Master's in Social Work from Tulane University in 2010. Since then, I have worked in a variety of settings (community, hospitals, schools) with children and adults providing trauma informed clinical services, both short and long term. I am excited to offer virtual sessions through Grow!
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
You do not have to have everything figured out before you reach out—you only have to take the first step. I’m Sharon Corliss, MSW, LICSW, a licensed therapist serving adults in Massachusetts as an LICSW and in Connecticut, Florida, and Texas as an LCSW. I specialize in helping individuals heal from trauma, navigate grief and loss, manage anxiety and depression, and cope with life transitions, relationship challenges, and stress. My approach is collaborative, client-centered, and trauma-informed. I believe healing happens in a safe, supportive environment where you feel heard, understood, and empowered to grow at your own pace. Together, we’ll identify your strengths, develop practical coping strategies, and work toward meaningful goals that fit your unique needs. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused CBT, and Seeking Safety, while tailoring treatment to what works best for you. Much of my career has been dedicated to supporting Veterans and others facing life’s most difficult challenges. Whether you’re working through the effects of trauma, grieving a loss, or feeling overwhelmed by life’s demands, you don’t have to face it alone. Taking the first step toward therapy can feel difficult, but you don’t have to have everything figured out before you begin. I would be honored to walk alongside you as you move toward healing, resilience, and lasting positive change.
Available
Solution oriented
Warm

Specialties

Anxiety
Couples Counseling
Women's Issues
+10
I'm Malanne, a Licensed Independent Clinical Social Worker and founder of SlateCole Counseling and Consultation. I work with high-functioning women, couples, caregivers, and fellow helping professionals; the people who keep everyone else's world running while quietly running on empty themselves. My path into this work wasn't purely academic. Before opening my own practice, I spent years in child welfare, foster care, residential treatment, and school-based mental health, settings that taught me how much people can carry while still showing up, still functioning, still holding it together for everyone watching. I've also walked my own path as a wife, mother, entrepreneur, and cancer survivor, and I know firsthand what it means to keep caring for others while learning to care for yourself too. I bring that lived understanding into the room alongside my clinical training. I'm the author of 31 Days to a Merry Modern Marriage; and relational healing, whether within a marriage, a family, or a friendship with yourself, is at the center of how I practice. In session, I'm warm, direct, and practical. I don't believe therapy should feel clinical or distant, and I don't believe you have to hit a breaking point to deserve support. My approach draws on CBT, ACT, and trauma-informed care, but the real work is helping you feel less alone in what you're carrying, and giving you real tools to carry it differently, or set some of it down.
Available

Often rebooked

Warm
Authentic
Direct

Specialties

ADHD
Anxiety
Depression
+9
Over the years I have successfully treated a wide variety of mental health concerns including stress, chronic depression, LGBTQ+, grief/loss, stress management, relationship issues, substance use, and career/life goals. If you have been struggling with depression, anxiety, and/or panic attacks, let's get to the bottom of it! Self doubt, low motivation? We got this! Every individual, couple, and family that I have had the honor to work with is unique and has their own specific needs. Because of this, you can expect custom treatment planning with measurable goals and activities. I primarily utilize a strengths-based approach, along with Cognitive Behavioral Therapy (CBT), person-centered, and mindfulness. I ensure I meet clients where they are at to help them achieve their goals, giving them a safe space to heal.
VirtualAvailable

Often rebooked

Open-minded
Warm
Empowering

Specialties

Addiction
Anxiety
Depression
+3
I am an LICSW with 10 years of experience working with adults facing a variety of mental health challenges, including anxiety, depression, mood disorders, and addiction. My approach is empathetic, compassionate, and non-judgmental, creating a safe space where you can openly explore your concerns without fear of criticism. I am a great listener, and my direct, goal-oriented style ensures that our work together is focused and effective. Whether you’re looking for support through difficult emotions, personal growth, or overcoming specific challenges, I am dedicated to helping you gain the insights, skills, and confidence you need to live a more fulfilling life. Together, we will work toward your goals, building on your strengths every step of the way.
VirtualAvailable

Specialties

Anxiety
Domestic Violence
Women's Issues
+6
I am a self-aware and open-minded human service professional. My love for helping people is supported by decades of experience in various professional clinical roles. To share a few more qualities, I am patient, empathic, possess good listening and communication skills. I offer supportive and informed counseling while teaching and guiding you on a path of empowerment, self-love and emotional wellness.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I have been a therapist for over 16 years in a number of different settings. I have developed a passion for joining with clients to see their whole picture, to understand the why behind who they are, to develop compassion for the different parts of yourself and to tap into the innate abilities, insights and skills you have to help you grow. I want to help you start to live a more examined life, one where you can experience more control.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their lives while experiencing anxiety, depression, trauma, substance use, grief/loss, family/relationship conflicts, and many other behavioral health issues. For over 25 years, my work has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives. I offer Solution Focused Therapy to help people achieve their goals. I am effective at building self-esteem, self-confidence and processing the most challenging events
VirtualAvailable
Humorous
Solution oriented
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
+3
Hi! I'm Rhiannon Jackson LMHC , ACCEPTING NEW CLIENTS NO MORE WAITLIST........a dedicate therapist passionate about helping people navigates life's challenges, with a focus on CBT and trauma- informed care I create a safe collaborative space where you can grow and heal. I specialize in ADHD and other neurodivergences gambling/addiction, Trauma, anxiety and other stresses that can be a part of everyday life. My approach is warm and collaborative as the client should always be the priority in any therapeutic setting. My goal is a compassionate space where healing and progress go hand and hand.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+4
Hello! I am a licensed mental health counselor (LMHC) in the state of Massachusetts. I have my BA in psychology and MA in forensic mental health counseling. I have worked with several mental health organizations including emergency services, inpatient psychiatric hospital, and treatment based prison. I have worked with a variety of individuals experiencing acute mental health episodes, addiction, grief, anxiety, depression, mood disorders, etc. Since I have worked with a diverse client population, I have been exposed to how mental health conditions can present and how those mental health conditions can be stabilized. My main approaches to working with clients are Cognitive Behavioral Therapy (CBT) and Existential Therapy because they are goal oriented. I believe it’s important for each client to set goals for themselves and be able to discuss these goals in a supportive, nonjudgmental environment. Please note, my hours of availability are Monday through Thursday from 10am-4pm.
VirtualAvailable
Direct
Humorous
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
For more than sixteen years, I have worked in the mental health field, supporting individuals, couples, and families in navigating life’s challenges with openness, curiosity, and a long‑term commitment to personal growth. My approach centers on helping people understand the “why behind the what”—the underlying patterns, experiences, and emotions that shape their current concerns. I work with a wide range of issues, including anxiety, depression, mood disorders, grief, behavioral challenges, trauma, and life transitions. I recognize that each person’s experience is unique, and I tailor treatment to meet clients where they are, at a pace that feels safe and productive. Once we develop a clear understanding of what is contributing to your distress, we collaborate to create a practical and meaningful plan for change. My goal is to help you invest in yourself, build insight, and move toward lasting well‑being.
Available
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Crisis Intervention
Life Transitions
+3
Sometimes life feels unmanageable or even unfamiliar; the heaviness is more than you can bear. Do you feel overwhelmed or overlooked? My goal is to ensure that my client's feel seen and validated while working to empower them with tools to navigate their current challenges. Therapy is a collaborative effort that allows you to use your voice in identifying solutions for your life.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+4
Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I work exclusively with women and LGBTQ+ adults, providing a warm, affirming, and collaborative therapeutic space. My work focuses on supporting clients through anxiety, identity exploration, relationship challenges, and major life transitions. I’m dedicated to helping clients deepen self-awareness, strengthen emotional resilience, and create meaningful, lasting change that aligns with their values and authentic selves. *I am currently available for appointments between 9:00 AM and 5:00 PM.*
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Foster Care/Adoption
Life Transitions
Trauma and PTSD
+6
I provide a warm, supportive, and trauma-informed space for teens and adults working through the impact of difficult relationships and painful life experiences. This includes healing from relationships with emotionally immature or narcissistic parents, caregivers, partners, or ex-partners, as well as the confusion, self-doubt, anxiety, people-pleasing, and relationship struggles that often grow from those experiences. I work with adoptees across the lifespan as they explore identity, belonging, attachment, grief and loss, family relationships, reunification experiences, and the complex emotions that can accompany adoption. As well, I support biological and adoptive parents navigating parenting stress, attachment concerns, family transitions, and the emotional realities of caring for one's children across the lifespan. I also provide support for individuals coping with medical trauma, chronic illness, difficult healthcare experiences, and the emotional toll that medical challenges can have on daily life, relationships, and feelings of safety in the body. Therapy offers a space to better understand long-standing patterns, rebuild trust in yourself, strengthen boundaries, and develop healthier, more fulfilling relationships. My approach is compassionate, collaborative, relational, and grounded in the belief that healing happens through feeling seen, understood, and supported without judgment.
Available
Intelligent
Authentic
Warm

Specialties

Anxiety
Depression
Life Transitions
+2
I’m a licensed psychotherapist working with adults who may appear high-functioning on the outside but feel anxious, overwhelmed, or emotionally unsettled beneath the surface. Many of the individuals I work with are navigating relationship challenges, life transitions, self-doubt, or persistent patterns they can’t quite untangle on their own. My style is thoughtful, steady, and insight-oriented. I integrate practical tools for emotional regulation with deeper exploration of relational patterns and attachment dynamics. I believe therapy should feel both grounding and meaningful — a place where you can slow down, understand yourself more clearly, and begin shifting patterns that no longer serve you. Clients often describe me as calm, direct, and attuned. I aim to create a space that feels safe enough for honesty and structured enough for real change. My work focuses not only on reducing symptoms, but on building emotional clarity, stability, and more secure ways of relating — to others and to yourself. If you would like to learn more about my practice, you can visit https://thelifeinterrupted.com/ .
VirtualAvailable
Direct
Authentic
Warm

Specialties

Anxiety
Depression
Domestic Violence
+5
As a licensed Social Worker with over 12 years of experience in Social Services, I provide compassionate, empathetic, and culturally responsive care. I have experience supporting individuals from diverse backgrounds and life experiences, including teenagers, college students, prenatal and postpartum individuals, LGBTQ+ communities, older adults, survivors of domestic violence, and those navigating major life transitions. My specialties include anxiety, ADHD, depression, family and relationship concerns, and challenges related to cultural identity, systemic inequities, and minority-specific disparities. I strive to create a safe, affirming, and nonjudgmental space where clients feel seen, heard, and supported
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+6
Hi, my name is Dr. Nixia Ordaya Quigley. I hold a Doctorate in Clinical Psychology from Carlos Albizu University in San Juan, Puerto Rico. I completed an APA-accredited internship and a postdoctoral fellowship in Trauma-Informed Care, and I am currently licensed as a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I am deeply passionate about providing quality, compassionate care to underserved and marginalized communities. As a bilingual clinician (English and Spanish), I strive to create a therapeutic environment that is inclusive, culturally sensitive, and empowering. My clinical approach integrates evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and other third-wave CBT approaches. My goal is to help clients build insight, resilience, and practical tools to navigate life’s challenges while honoring their unique stories and strengths.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Addiction
LGBTQ
Trauma and PTSD
+10
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions that life inevitably brings. My style is warm, down-to-earth, and collaborative . I want you to feel comfortable, understood, and supported from the very beginning. I primarily draw from CBT, ACT, and EMDR, but I don’t believe in a one-size-fits-all approach. I get to know you as a person so that we can tailor therapy to what works best for you. Clients often describe me as “calming,” and I think that reflects the kind of space I try to create : one where you can let your guard down, explore what’s happening beneath the surface, and begin to move toward real change. I became a therapist because I know what it’s like to suffer and I believe that no one should have to stay stuck in pain or face it alone.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Child or Adolescent
Depression
Everyone deserves a safe and nurturing space to heal, grow, and be fully seen. I am honored to hold that space for you. The many roles I’ve carried throughout my life have shaped the therapist I am today—someone who understands that life is both beautiful and challenging, often at the same time. I know that life can be a beautiful struggle—full of complexity, growth, and challenge. My approach is holistic as I strive to provide a therapeutic experience that supports your unique journey. Utilizing my formal education, specialized training, and lived experiences, I am here to walk alongside you as you move through life’s obstacles and celebrations. Let’s talk about it. You don’t have to carry it alone.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+9
Welcome! I’m Carly, a Licensed Clinical Social Worker (LCSW) who believes therapy should feel like a real, non-judgmental conversation . I work with individuals navigating anxiety, trauma, relationship stress, and life transitions where I take a down-to-earth, collaborative approach. My style is warm, honest, and practical—my goal is for you to feel supported, understood, and actually helped. I want our work to feel like a space where you can breathe, grow, and feel more like yourself again.
VirtualAvailable
Empowering
Intelligent

Specialties

ADHD
Anxiety
Depression
+7
I am a licensed independent clinical social worker with over 10 years of experience in the mental health field, working in various setting including hospitals, primary care offices, group therapy settings, and individual therapy. I received my BS in Art Therapy from Lesley University in 2012, and later went on to receive my Master of Social Work at Westfield State University in 2018. During my time at Westfield State University, I was selected and participated in the Interdisciplinary Behavioral Health Fellowship where I received additional focused training on the intersection between mental and physical health on individual wellbeing. I have a passion in working with individuals who are seeking to achieve wellness in all aspects of life, and focus my practice on viewing the individual from a holistic lens that prioritizes both mental and physical health.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Grief
Life Transitions
+10
If you are an adult struggling with stress, life changes, depression or anxiety please reach out for assistance, My approach to counseling is based on each individual’s situation. I tend to focus on cognitive behavioral, mindfulness, solution focus and supportive therapy.You have made an important first step in getting help. Please feel free to schedule an appointment. I look forward to working with you.
VirtualAvailable
Authentic
Humorous
Solution oriented

Specialties

Grief
Health/Medical Issues
Life Transitions
+10
I work best with clients who want a therapist who is direct and actively engaged in the process. I believe therapy should feel like a partnership, not a place you're talked at or judged. I feel strongly about the alliance feeling comfortable and natural. I'll always meet you where you're at and help you challenge patterns that may no longer be serving you.
VirtualAvailable
Authentic
Warm

Specialties

Family Conflict
Self Esteem
Substance Misuse
+9
Welcome, and come as you are. I believe that meaningful change begins with understanding yourself on a deeper level. Many of the struggles we experience in adulthood, whether in relationships, self-worth, anxiety, trauma, communication, or life satisfaction, are shaped by patterns that developed long before we were aware of them. My role is to help you identify those patterns, understand why they exist, and create lasting change rather than simply managing symptoms.
Available

Often rebooked

Warm
Solution oriented
Authentic

Specialties

Child or Adolescent
Coping Skills
School Issues
+6
I'm Stephanie Paskievich, an LICSW and licensed School Adjustment Counselor with 20+ years of post-Master's experience in a variety of settings and with all ages and populations, specializing in the treatment of school-aged children and young adults. I believe in a strengths based, solution-focused and whole person approach to therapy. I join with my clients and their families as they move toward their goals. NOW BOOKING SUMMER SOLUTION FOCUSED SESSIONS! Let's meet throughout the summer to take the time to address those goals you've been putting off! This is a perfect alternative for those kiddos who may look forward to the break from school while also needing little social-emotional support with the change in structure.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+10
My name is Glenroy Bristol. I am an English-speaking Licensed Clinical Mental Health Counselor. For the past 18+ years. My approach to therapy is collaborative, evidence-based, and deeply centered on helping clients develop greater self-awareness, emotional balance, and practical tools for lasting change. As a Cognitive Behavioral Therapist in private practice, I work with individuals, couples, and families to identify the patterns of thinking, behavior, and emotional responses that may be contributing to distress, relationship difficulties, anxiety, depression, trauma-related symptoms, low self-esteem, life transitions, and interpersonal challenges. I believe that thoughts, emotions, and behaviors are interconnected. Through Cognitive Behavioral Therapy (CBT), I help clients recognize unhelpful thought patterns, challenge distorted beliefs, and develop healthier ways of thinking and responding to life’s challenges. My therapeutic style is supportive, structured, goal-oriented, and compassionate, and it also encourages accountability, personal growth, and emotional resilience. I specialize in working with clients experiencing anxiety, depression, stress management difficulties, trauma-related concerns, relationship conflict, identity struggles, adjustment challenges, grief, self-defeating patterns, and difficulties related to life transitions. I also work with couples to improve communication, rebuild trust, strengthen emotional connection, and develop healthier relational dynamics. My approach is culturally sensitive, client-centered, and grounded in respect, empathy, and professionalism. I strive to create a safe, nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to explore difficult emotions while building healthier ways of coping and functioning.
VirtualAvailable

New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
+9
I am a therapist who works with adults navigating anxiety, stress, and the impact of past experiences. I use approaches like CBT and EMDR to help you better understand your patterns, process what’s been holding you back, and build practical tools for lasting change. My style is supportive, collaborative, and focused on helping you feel more grounded and in control.
Available
Authentic
Empowering
Humorous

Specialties

Anxiety
Coping Skills
Depression
+6
Hello, I’m Stephanie! A Licensed Mental Health Counselor dedicated to helping adults navigate through various issues with compassion and clarity. I offer a warm, supportive space where you can feel safe to be real, ask hard questions, and explore what healing looks like for you. Whether you're feeling stuck, seeking greater emotional balance, or simply needing someone to walk alongside you, I'm here to help!
VirtualOffers in-person in Northborough, MA - Accepting clients in MAAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am Lynne Emmons-Boyd, a licensed therapist, and have been practicing for over 15 years. I enjoy working with clients who are seeking help with stressors which lead to symptoms of anxiety, depression, trauma, loneliness, poor self-image, and other areas of life functioning. My hope is to assist with learning new skills and ways to cope and improving personal wellness. I have worked with individuals, couples and families to support conflict resolution, and improve the ability to have more effective communication. My counseling approach is person-centered with a focus on increasing self-awareness and personal empowerment.
VirtualAvailable
Solution oriented
Direct
Challenging

Specialties

Anxiety
Depression
Men's Issues
+10
I am an enthusiastic and caring counselor and I feel honored to work with the clients in front of me. I care greatly about making sure my client's feel heard and providing them with the focus and attention they deserve. I work within an eclectic style of therapeutic modality and try to model my services around the specific needs of the client.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+7
Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Parenting
+10
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!
VirtualAvailable

New to Grow

Specialties

Anxiety
Couples Counseling
LGBTQ
+10
Welcome! I'm a Licensed Mental Health Counselor dedicated to providing compassionate, evidence-based care for individuals and couples. My approach is collaborative, warm, and tailored to your unique needs, drawing from Cognitive Behavioral Therapy (CBT), the Gottman Method, attachment-based, and other evidence-based approaches. I strive to create a supportive, nonjudgmental space where you can gain insight, build practical skills, and work toward meaningful, lasting change.
Available

Often rebooked

Authentic
Warm
Direct

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+10
Beginning therapy can feel like a big step, and I’m glad you’re here! Over the course of my career, I have held clinical roles across the continuum of care, including crisis clinician, inpatient social worker, outpatient clinical supervisor, assistant program director of an eating disorder program, and Clinical Director of an outpatient practice. I have experience working with individuals, couples, families, and groups. My clinical training includes but isn't limited to CBT, DBT, Motivational Interviewing (MI), and Gottman Method Couples Therapy to name a few. I draw from these modalities flexibly, always prioritizing the therapeutic relationship and what will be most helpful for you, in my integrative approach to therapy.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Older Adults
+8
I’m here to support you in navigating life’s ups and downs with care, curiosity, and compassion. I hold a PhD and am a Licensed Independent Clinical Social Worker (LICSW). I believe therapy should feel like a safe, welcoming space where you can be yourself, explore what’s on your mind, and discover new ways forward. My goal is to meet you where you are and walk alongside you as you work toward healing and growth.
VirtualAvailable
Warm
Intelligent
Open-minded

Specialties

Anxiety
Men's Issues
Self Esteem
+9
As a clinician I am calm, kind, and reliable. I am passionate about supporting people in their journey towards self improvement in many areas including mentally, socially and emotionally. I strive to be consistent and communicative in my role to be a constant positive force in the lives of my clients, providing guidance for their growth. I believe in a holistic approach incorporating aspects of counseling, fitness and nutrition to support client goals.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello and Welcome! I have been practicing clinical social work for almost fifteen years and take great pride in helping others. I have worked with clients who experience anxiety, depression, trauma response symptoms, mania and so much more. My approach is always about meeting you where you are at. My skill set includes years of practicing CBT, trauma processing, solution focused work, motivational interviewing, relational and psychodynamic techniques. My previous work experience includes a variety of settings with most of those years being in outpatient behavioral health. What I have always been most impressed with is the amount of strength and resiliency each person I meet already possesses. If you decide to join me in therapy, I eagerly await helping you to identify and build upon your own strengths and resiliency.
Available
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working with individuals ages 16 and older dealing with depression, anxiety, life transitions, parenting, chronic illness, substance abuse, marital issues, self improvement, and grief and loss. I have a strong interest in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Supportive Therapy
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Life Transitions
School Issues
Trauma and PTSD
+2
I am a dedicated and passionate social worker who has committed my career to helping others. After years of community mental health, school and prison system experience I created my own practice Blooming Minds Counseling LLC to provide the level of care that I knew was needed and hard to find in an outpatient setting. I have experience with children, adolescents, adults, and elder adults and truly enjoy working with the life span. I believe my strongest asset is my ability to connect with others. As a therapist my goal is for us to build a connection together that allows trust, honesty, and communication to best meet whatever your goals may be. I feel that the best therapeutic experiences often involve a mixture of supported listening, active coping skill implementation and personal reflection. I utilize strengths-based approaches and interventions including ACT, CBT, DBT skills, and more, to create plans for growth that fit your unique needs and give you solutions and skills for everyday life. I also offer EMDR treatment when appropriate.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Anxiety
Family Therapy
School Issues
+5
I specialize in working with teenagers, young adults, and their families, providing a safe and supportive environment to uncover and address the root causes of their challenges. With over 30 years of experience as a Juvenile Probation Officer, High School Dean of Students, School Adjustment Counselor, and now as a Therapist, I bring a wealth of expertise to help you navigate these difficulties. Whether you're struggling with depression, anxiety, anger management, or are a parent seeking guidance to support your child, I’m here to help you develop effective coping strategies and regain control over your life.
VirtualAvailable
Warm
Authentic
Direct

Specialties

ADHD
Autism
Trauma and PTSD
+10
As a therapist, I specialize in working with neurodivergent individuals, including those with ADHD and autism, as well as people navigating trauma and chronic PTSD. I work with adults and teenagers, and I recently expanded my practice to include couples. This work is particularly meaningful to me because I was diagnosed with ADHD as an adult woman myself. Receiving a late diagnosis can bring tremendous relief and understanding, while also opening the door to grief for the years spent without the support, language, or understanding you deserved. There can be an inherent trauma in being neurodivergent in a world that often asks us to adapt ourselves rather than adapting to us. Many neurodivergent people have histories of masking, shame, rejection, chronic misunderstanding, and feeling like something is fundamentally wrong with them. Therapy can be a space to unpack those experiences and develop a deeper, more compassionate understanding of yourself.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+5
Hi, I'm so glad that you've chosen to take this step to care for yourself. Are you an adult that is worried, experiencing a transition, or lacking motivation? Or perhaps you're a new college student or recent graduate struggling to adjust? If so, I might be the mental health counselor for you. I specialize in anxiety, depression, life transitions, bipolar disorder, sleep disturbances, and women's issues. My practice is rooted in providing person-centered, compassionate and collaborative telehealth counseling tailored to each individual’s unique needs. Drawing from evidence-based approaches like CBT, DBT-informed strategies, ACT, and strength-based therapy, I guide my clients through their therapeutic journey with care, mindfulness, and humor.
VirtualAvailable
Empowering
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+3
I Graduated from the University of Michigan with a Masters in Clinical Social Work. I have an additional specialty in Pain Reprocessing Therapy from The Pain Psychology Center helping clients struggling with Neuroplastic pain. I draw from a humanistic and person-centered approach to provide a personalized therapeutic experience. I focus on helping clients move from where they are to where they want to be utilizing evidence based therapeutic modalities.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Massachusetts. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.