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Jacqueline DiPersio

LICSW (she/her)3 years of experience

Treatment methods

Cognitive Behavioral (CBT)

I use CBT to help you recognize unhelpful thought patterns, understand how they affect your emotions and behaviors, and develop healthier ways of thinking and responding to difficult situations.

Dialectical Behavior (DBT)

I use DBT to help you better understand and manage intense emotions, cope with distress in healthier ways, improve communication and relationships, and respond to difficult situations more effectively.

Interpersonal

I use interpersonal therapy to help you better understand how your relationships and life experiences affect you, while building healthier communication skills, addressing relationship patterns, and navigating conflict, loss, and major life changes.

Trauma-Informed Care

I use trauma informed care to help you with understanding how past experiences affect present emotions, relationships and coping patterns.

Acceptance and commitment (ACT)

I use ACT to help you make room for difficult emotions while taking actions aligned with their values.

Location

Virtual sessions

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