DBT Therapists in Massachusetts

I am a compassionate, culturally sensitive, and collaborative therapist who offers a supportive space to slow down, untangle what’s been holding you back, and build confidence in your ability to cope and grow. My goal is to help you feel truly understood and equipped with the tools needed to create the balance, peace, and clarity you deserve. My approach is grounded in evidence-based practices such as CBT, DBT, and mindfulness. I am committed to helping individuals develop insight, resilience, and meaningful change while honoring their unique experiences and strengths.

Beginning therapy can feel like a big step, and I’m glad you’re here! Over the course of my career, I have held clinical roles across the continuum of care, including crisis clinician, inpatient social worker, outpatient clinical supervisor, assistant program director of an eating disorder program, and Clinical Director of an outpatient practice. I have experience working with individuals, couples, families, and groups. My clinical training includes CBT, DBT, Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and Gottman Method Couples Therapy (Level I). I draw from these modalities flexibly, always prioritizing the therapeutic relationship and what will be most helpful for you.

Hi, I'm so glad that you've chosen to take this step to care for yourself. Are you an adult that is worried, experiencing a transition, or lacking motivation? Or perhaps you're a new college student or recent graduate struggling to adjust? If so, I might be the mental health counselor for you. I specialize in anxiety, depression, life transitions, bipolar disorder, sleep disturbances, and women's issues. My practice is rooted in providing person-centered, compassionate and collaborative telehealth counseling tailored to each individual’s unique needs. Drawing from evidence-based approaches like CBT, DBT-informed strategies, ACT, and strength-based therapy, I guide my clients through their therapeutic journey with care, mindfulness, and humor.

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 15 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.

Hi, I am a licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I have received my Master degree from Springfield college in 2012, and has been helping clients who experienced traumatic events, clients who have lived with anxiety and others who have ADHD to develop coping skills and allowing the client to become the version of themselves they wanted always to be.

I am a bilingual Licensed Psychologist in Massachusetts and Puerto Rico, specializing in evidence-based assessment, diagnosis, and treatment of anxiety, depression, trauma, and relationship challenges. Committed to providing compassionate and culturally sensitive care, I support diverse populations in navigating their mental health journeys with confidence and clarity. My goal is to create a safe, supportive space where clients feel understood and empowered to make meaningful changes in their lives.

I’m a licensed mental health counselor with over a decade of experience supporting adolescents and adults through anxiety, stress, and life’s many transitions. I strive to create a space that feels welcoming, supportive, and genuine—where you can be yourself and don’t need to have everything figured out. I’ve worked in both hospital and school settings, supporting emotional well-being across different stages of life. My approach is warm, compassionate, and practical, helping you feel grounded and supported.

Hi! I'm a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Masters from the Simmons School of Social Work and have been practicing for 20 years. I help young, middle-aged, and older adults struggling with life transitions, anxiety, depression, relationship issues, and trauma become the best versions of themselves. I have worked in a small. neighborhood mental health clinic that mainly served children and families with trauma. I have also worked as a behavioral health specialist for a primary care group. In my private practice, I saw teens and adults who were looking to adjust to life changes, develop ways to cope with divorce, and work and academic issues.

Welcome - my name is Shannon and I am Licensed Independent Clinical Social Worker. I have experience supporting clients as they navigate a wide range of challenges, including depression, anxiety, bipolar disorder, obsessive-compulsive disorder, trauma, substance use disorders, relationship concerns, and life transitions. I strive to create a compassionate, collaborative space where you feel understood, supported, and empowered throughout your healing process.

Hi! I am a Licensed Clinical social worker based in New Jersey. I am licensed in Massachusetts, Arizona, Maryland, and Oregon. I've been working in the mental health field for almost a decade. I received my masters in Social Work from Rutgers University. I help Black women struggling with career stress, burnout and self esteem to heal, love and thrive building upon their strengths while integrating their culture, and background.

Welcome! I'm Michelle, and I'm excited about the potential to work with you. Taking the first step toward bettering your mental health is a big deal, and my hope is that you can be proud of yourself for doing so - even if it all feels a little overwhelming right now. I strive to create a safe, comfortable, and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you deserve to live. If that's what you're looking for, I'm here when you're ready to share.

Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I specialize in working with teens and families during times of transition, using a collaborative approach that focuses on building insight, connection, and resilience. Together, we’ll work to understand what’s getting in the way and develop the tools you need to move forward. I’m here to support your growth every step of the way.

Experienced clinician ready to help you! I have been practicing since 2006 and am clinically licensed since 20I0. I’m here to support you in making this journey meaningful and personally valuable. I offer a listening ear, a gentle but direct approach, and provide insightful feedback for you to move forward in creating the life you desire. We often think that we cannot control how we fell into maladaptive thinking patterns. This is not true! A greater self-understanding can lead to meaningful change in how one relates to themselves and others. Personally, I am a multicultural individual born in the US, who was raised by immigrant parents. I had to navigate multiple conflicting cross-cultural dynamics growing up, so if you woul like support in that area, I get it. Please note I currently only offer Individual Therapy.

I’m a Licensed Independent Clinical Social Worker (LICSW), and like many adults I work with, my life and career have not followed a traditional path. I earned my undergraduate degree from Princeton University and my law degree from the College of William & Mary, and spent 15 years practicing law before transitioning into mental health work because I wanted to help people in a more direct, human way. After spending time at home with my family and having close family members involved in the mental health system, I saw firsthand how meaningful and effective therapy can be. This experience led me back to school, where I earned my MSW from Simmons University. I have two years of clinical experience working at a Partial Hospitalization Program (PHP), where I supported adolescents and families during periods of significant emotional stress. Today, I work primarily with adults and young adults navigating anxiety, life transitions, caregiving and parenting stress, relationship challenges, and feelings of overwhelm or being stuck. I also see some adolescents. I approach therapy as a collaborative, supportive process and strive to create a nonjudgmental space where clients feel heard, understood, and empowered.

Hi, my name is Dr. Nixia Ordaya Quigley. I hold a Doctorate in Clinical Psychology from Carlos Albizu University in San Juan, Puerto Rico. I completed an APA-accredited internship and a postdoctoral fellowship in Trauma-Informed Care, and I am currently licensed as a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I am deeply passionate about providing quality, compassionate care to underserved and marginalized communities. As a bilingual clinician (English and Spanish), I strive to create a therapeutic environment that is inclusive, culturally sensitive, and empowering. My clinical approach integrates evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and other third-wave CBT approaches. My goal is to help clients build insight, resilience, and practical tools to navigate life’s challenges while honoring their unique stories and strengths.

I am a trauma-focused therapist licensed in the State of Massachusetts. I have a deep interest in people, patience to listen, and unlimited capacity for compassion. I have been exposed to many different cultures and understand how cultural differences can make everything more challenging. I am an experienced couple counselor. I have helped many couples to improve their communication, rekindle their love, and live fuller and happier lives.

My name is Lindsey, and I’m a licensed mental health counselor who provides a safe, supportive, and welcoming space for individuals to explore areas of dissatisfaction, challenge, or transition in their lives. Together, we can identify your strengths while also focusing on areas where growth and change feel important to you. I am trained in Dialectical Behavior Therapy (DBT) and use a strengths-based, forward-focused approach to help clients build emotional regulation skills, improve relationships, manage stress, and develop a stronger sense of self.

**Daytime availability only for new clients at this time** Welcome! I'm so glad you're here. I'm a licensed therapist dedicated to helping individuals navigate life's challenges with compassion, curiosity, and support. My approach is collaborative and client-centered, and I believe that you are the expert in your own experience, and my role is to help guide and support you in reaching your goals. I bring a holistic lens to therapy, recognizing the connection between mental health, physical health, and environment. I consider the whole person (not just symptoms) when working toward healing.

Hi, I’m Barbara, a Licensed Mental Health Counselor and the founder of BeMore Wellness. I provide virtual therapy for young adult and adults who are feeling overwhelmed, stuck, or disconnected from themselves. My approach is warm, collaborative, and down-to-earth—therapy doesn’t have to feel intimidating or overly clinical to be effective. Together, we focus on building insight, emotional regulation, and self-trust so you can move through life with more confidence and clarity. I believe therapy should meet you where you are, move at your pace, and support you in becoming more of who you already are—not who you think you “should” be.

I’m Shaakir Solomon, a Licensed Independent Clinical Social Worker with over 10 years of experience supporting children, teens, adults, and families. I offer a calm, nonjudgmental space where you can show up as you are—no pressure to have everything figured out. My approach is trauma-informed, practical, and collaborative. Together, we’ll work on building emotional insight, strengthening coping skills, improving communication, and breaking patterns that may be keeping you stuck. I aim to make therapy feel supportive, real, and useful in your everyday life. Clients often describe me as steady, easy to talk to, and supportive while still being honest and direct when needed. Whether you’re dealing with stress, anxiety, low mood, family conflict, past trauma, or major life transitions, my goal is to help you feel more grounded, confident, and empowered to make meaningful changes in your life.

During my career in social work I have provided extensive service to individuals and families in crisis. This attention has supported them through a variety of circumstances and issues such as; domestic violence, substance abuse, homelessness, poverty, mental illness, racial bias, sexual identity and sexual orientation. The assistance that I am able to give to these populations’ helped ease the societal alienation that they felt as a result of their personal experiences, The focus is to help clients break through the individual barriers work on goals that are realistic and provide a foundation of stability, and hope. I also can bring experience and skills to the agencies that assist them. My skills include the knowledge to complete a through multidimensional/functional assessment, carry a personal client caseload, counseling them in individual, groups and family settings. My advocacy skills are strong and help individuals navigate through complex systems while providing opportunities for resources to enter their lives, as a result of networking with other agencies. My goal is to support confidence within clients to develop independent living skills, teach advocacy for their own well-being and families and encourage them to utilize community services. These skills are transferable to other professionals in the field by aiding them through supervision and/or training.

I'm so glad you're here! I am a Massachusetts-based Licensed Mental Health Counselor (LMHC). I have a Master's degree in Mental Health Counseling with a concentration in alcohol and substance use disorders. I bring over five years of experience supporting individuals and families across a wide range of mental health diagnoses. Before entering the mental health field, I served in the United States Army as an Apache Mechanic for more than four years. This experience shaped my strong work ethic, resilience, and deep respect for diverse life experiences, which I carry into my clinical work today. As a compassionate and experienced therapist, I integrate evidence-based therapeutic approaches with a warm, approachable style and an appropriate touch of humor. My goal is to help clients navigate life’s challenges, foster personal growth, and build meaningful, fulfilling lives. I am committed to creating a safe, inclusive, and nonjudgmental therapeutic environment where all individuals feel welcomed and respected. I value cultural humility and strive to ensure that each client’s unique cultural background is not only acknowledged but thoughtfully integrated into our work together. I believe therapy should be a collaborative process in which clients feel empowered to explore their emotions, overcome obstacles, and move toward lasting change.

I am a clinical social worker (LICSW) located in western Massachusetts. I hope to support clients in exploring their experiences of relationships and how they relate to others; improving communication; increasing feelings of self-esteem and self-efficacy; building skills to cope with distress and nervous system dysregulation; and recovering from experiences of trauma and invalidation. I use an eclectic therapeutic approach that integrates relational psychodynamic theory with dialectical strategies and mindfulness-based behavioral approaches.

I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.

Hi, welcome! I am Bensu. I am a licensed psychotherapist and I work with adults and couples. I have a Masters Degree in Clinical Mental Health Counseling from Lesley University in Cambridge, MA. I love my work and deeply value the privilege of helping you overcome difficulties of life and supporting your growth. I'm truly glad that you're taking this step to prioritize your mental health. I know how important it is to feel seen and understood, and I strive to offer that experience in every session. I support individuals and couples in a safe, caring space using a collaborative, strength-based approach. Together, we build connection, explore challenges, and create room for growth. You don't have to face this alone anymore.

I'm a proud member of the LGTBQIA+ community and devoted dog mom. I've spent my career facilitating therapeutic groups and individual therapy sessions with diverse populations. I take a collaborative, strengths-based approach to meet clients where they’re at and help them achieve their objectives using evidence-based practices, empathetic listening, and providing a space for people to feel understood and safe to explore their potential for growth. In my spare time, I spend plenty of time on long walks and cuddling on the couch with Winnie the dog and my wife. I also go to great lengths for my daily chai (ask me about my recipe).

Welcome! I am pleased you are here. I have been in the mental health field for over 25 years. I have worked with clients of all ages, but specialize in working with adults, adolescents and elders. I have extensive experience working with individuals working through trauma, substance use disorders and folks who are navigating the criminal justice system. I attempt to create a safe, supportive environment to identify strengths, explore challenges and foster growth.

I’m really glad you’re considering therapy—it’s a powerful step toward understanding yourself and making positive changes. It’s completely normal to have questions or feel uncertain in the beginning. The most important part is that you’re open to exploring your thoughts and feelings in a safe, nonjudgmental space. I'm here to support you in whatever way is most helpful, whether that’s answering questions, helping you get started, or just listening. You don’t have to figure it all out at once—just taking this first step is already meaningful. My professional training and certifications include holistic counseling, trauma, and anxiety healing.

Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, caregiving, trauma, chronic health issues, bereavement and recovery from addiction. I am Telehealth certified. I work with clients through Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I have my masters degree in Marriage and family therapy. I also provide marriage/relationship therapy for couples. PLEASE NOTE: I SCHEDULE APPOINTMENTS 30 MINS PASS THE HOUR. If you schedule on the hour, I will ask you to schedule on 30 mins past the hour.

Hey all! I’m Sara! I’m passionate about supporting people on their mental health journeys and creating spaces where individuals feel safe, understood, and empowered. My interest in mental health comes not only from professional training but also from personal experiences that have shaped how deeply I value compassion, resilience, and authentic connection. Through both lived experience and ongoing learning, I’ve developed a strong commitment to helping others navigate life’s challenges, manage emotional struggles, and build healthier relationships with themselves. I believe healing happens when people feel heard and supported, and I strive to bring empathy, openness, respect and a little humor into every interaction.

Welcome! My name is Flo and I am a licensed therapist dedicated to working with teens, young adults and parents. I have a BA from Hamilton College and received my MSW from Boston College Graduate School of Social Work. I have worked in a variety of settings- outpatient, community health clinic, middle and high schools, and in the adoption field. I often collaborate with PCP offices, school contacts and other helpful resources in our local community. Have you or your child been struggling with anxiety, depression, trauma, a recent transition or loss? Or perhaps feeling alone or stuck, at a loss for what could be helpful? Questioning who you are, or struggling in relation to family, school or your community? I am an ally and am LGBTQ+ affirming. I hope to help you build resilience, healthy relationships and heal from any possible grief or trauma. I look forward to getting to know you, and together, we can navigate what will be helpful on your path forward. At the moment, I am only booking virtual appointments. I hope to offer in person sessions as well at a location on the north shore soon!

I’m here to support you in navigating life’s ups and downs with care, curiosity, and compassion. I hold a PhD and am a Licensed Independent Clinical Social Worker (LICSW). I believe therapy should feel like a safe, welcoming space where you can be yourself, explore what’s on your mind, and discover new ways forward. My goal is to meet you where you are and walk alongside you as you work toward healing and growth.

My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.

Hello and welcome! I'm glad that you've made it here, as you may have been thinking about this for some time and have finally elected to take the leap. My name is Fabiola Lizaire. I am a seasoned therapist who has worked in various settings, from inpatient levels of care, partial programs to private practice. This has allowed me to treat individuals from various levels of care and see firsthand the importance of our day-to-day life, early childhood experiences, and adequate support. These factors can position us for success or feed into the challenges we struggle with in our daily lives.

You are the one who holds everything together. You anticipate needs before they are spoken. You say yes when your body says no. You manage emotions in the room. You keep the peace at work in relationships and in your family. Inside you feel exhausted anxious and quietly resentful but slowing down feels unsafe. If you are an IFS manager part who learned that being helpful perfect and agreeable was the way to survive you are not broken. Your nervous system adapted brilliantly and it is tired.

Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from Boston College, specializing in Health and Mental Health. I love helping adults, young adults and adolescents struggling with stress, depression, and life transitions so they can reach their the goals they have for themselves. I am a firm believer that my clients are the experts of their lives, but sometimes we need some assistance in order to improve our lives. I love being one of those people that can help my clients along their way as they journey through life.

Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.

I'm a licensed mental health counselor in Florida, Massachusetts, and Connecticut, with over 18 years of experience helping individuals overcome life’s challenges and achieve meaningful personal growth. I specialize in treating ADHD, autism spectrum conditions, narcissistic abuse recovery, bipolar disorder, complex trauma, OCD, PTSD, agoraphobia, social anxiety, relationship struggles, career issues, and alcohol use disorder. I'm an ADHD Certified Clinical Services Provider, Certified Autism Spectrum Disorder Clinical Specialist, Certified Clinical Trauma Professional, Certified Narcissistic Abuse Treatment Clinician, and a Certified Dialectical Behavioral Therapist. I'm also a Double Board Certified Clinical Mental Health Counselor and Nationally Certified Counselor through the National Board for Certified Counselors (NBCC). I offer online counseling as a Board Certified Telehealth Provider, giving clients flexible, convenient access to therapy from wherever they are. My approach is grounded in evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs. I graduated with honors from Rollins College, one of the top-ranked institutions in the field of mental health counseling. Since then, I’ve been committed to creating a safe, supportive, and empowering environment for the individuals I serve. Whether you're navigating the effects of trauma, struggling with attention or mood regulation, working to break free from a toxic relationship, or simply seeking clarity and direction, I’m here to help. My goal is to support you in developing practical tools, deeper self-understanding, and lasting emotional resilience so you can live a more balanced and fulfilling life.

Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 7+ years. I have experience working in community mental health, outpatient, and inpatient psychiatric settings. As a therapist, I have worked with all ages, primarily adolescents and adults, and populations including those with chronic health issues, DV survivors, and those recently released from incarceration. I am also an LGBTQ+, non-monogamy, sex work, racial justice, and kink allied therapist and support harm reduction.

Hello! I’m so glad you’re here. I’m a Licensed Clinical Social Worker and a Licensed Clinical Addictions Counselor, and I’ve spent the last 15 years dedicated to helping individuals from all walks of life. I have expertise in addiction treatment, but I also have experience supporting those facing challenges like depression, anxiety, trauma, PTSD, grief, and the everyday stressors that life can throw our way. I’ve had the privilege of working in various settings, including correctional facilities and residential treatment programs, as well as in homes with at-risk families. Creating a safe, welcoming, and non-judgmental space is my top priority because I want you to feel comfortable starting wherever feels best for you. I believe in taking a real-life approach, drawing from my own personal experiences and professional background to help you navigate your unique struggles. Your journey is incredibly important to me, and I genuinely care about your success. I hope to not only assist you but also honor the privilege of sharing in your story and guiding you along the way. I firmly believe that you are the expert in your own life, and together, we can collaborate as a team to explore your goals and challenges. My work is an extension of who I am; if I can bring even a little light to your life or help shift your perception in a positive way, then everything I do is worthwhile. I’m really looking forward to getting to know you and embarking on this journey together!

Hello!Hola!Bonjour! I am a Licensed Mental Health Counselor based in Massachusetts. I received my masters from Lesley University Graduate School of Arts & Sciences and have been practicing for 4 years. I help adults struggling with variety of mental health diagnoses manage them and learn healthy ways to cope with it. I speak about 4 languages which includes Cape Verdean Creole, Portuguese, Spanish & English.

I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical connection. My work centers on a Marriage Positive approach, grounded in research and compassion, and shaped by over a decade of experience with couples and individuals navigating relationship challenges, conflict, intimacy concerns, and emotional distance. I'm Ehsan Adib Shabahang and I integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman Therapy. These evidence-based approaches help clients identify unhelpful patterns, regulate emotions, and create meaningful change lasting beyond therapy. Using structured and collaborative sessions, with a focus on practical skills and deeper understanding of self and partner. I am also the founder of the Self-Reflective Relationship Therapy (SRRT) framework, a model designed to help partners look inward with honesty and compassion. SRRT combines structured exercises with guided reflection to increase self-awareness, empathy, and accountability—the foundation for lasting relational repair. This approach grew from years of clinical work and research into what helps couples not only resolve conflict but transform how they relate to one another. In addition to my work, I am the author of Always and Forever: Goals for a Healthy Relationship, offering couples practical tools for communication, trust, and growth. To build relationships that feels safe, balanced, and emotionally fulfilling. I specialize in couples therapy, sex, premarital counseling, affair recovery, trauma, and individuals seeking to understand their emotions or strengthen their relationship readiness. Clients often describe my style as calm, thoughtful, and engaged. I listen deeply, help clarify the emotions beneath conflict, and guide clients toward connection and repair. If you are looking for a couples therapist in Cambridge, MA, I welcome you to reach out and begin the process of rebuilding trust, deepening intimacy and finding your way back to one another.

I am a 46 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston University. I have experience working with people of all age ranges, with focuses on anxiety, depression, conflict resolution, existentialism, and trauma. I primarily utilize Cognitive Behavioral and Dialectical Behavioral as therapeutic approaches, along with supportive counseling and family approaches.

I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain greater self confidence, establish better boundaries and improve their relationships. I provide both in person and virtual 60 minute sessions. I have office space in Albany, NY. I will provide you the support, encouragement and feedback needed to take the next step in your life. Together we will work through your life challenges and obstacles. It would be an honor to join you on your journey towards a happier, healthier life.

Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!

Hi, I’m Jamilex (she/her), a Licensed Mental Health Counselor and Certified Clinical Trauma Professional based in Massachusetts. I offer online therapy for adolescents and adults navigating trauma, identity, and life transitions—especially those from BIPOC and LGBTQ+ communities who are carrying complex stories that haven’t always felt safe to tell. My path to becoming a therapist began long before I earned my degree. Before I became a therapist, I was a young person surviving systems, silences, and scars; searching for safety, words, and meaning. My journey through abuse, family estrangement, foster care, and the military shaped not only my life, but my purpose. I know what it’s like to carry pain that feels too heavy, or too complicated, to name. That journey shaped my belief that even in silence, our stories matter. Even in pain, growth is possible.

Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques to help clients challenge negative thinking patterns and build emotional resilience. With over 30 years of experience, I work with adults, including those navigating life transitions, relationship challenges, and managing stress. My approach is warm, empathetic, and collaborative, and I believe that healing happens in a safe, supportive, and non-judgmental space. In our sessions, I’ll work with you to develop strategies that will help you manage stress, build coping skills, and achieve your personal goals. Whether you’re struggling with overwhelming emotions or simply want to build stronger relationships, I’m here to guide you. I offer both in-person sessions in Scituate MA and virtual sessions for clients in Massachusetts. If you’re ready to take the first step, please reach. I look forward to working with you!

Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly skilled, compassionate and empathetic professional with a solution-oriented viewpoint in providing exceptional care while implementing effective treatment and supportive plans for children, adolescents and adults experiencing or exposed to life’s tougher challenges/addictions. I have a demonstrated track record of success supporting people in learning new skills to manage and overcome social, emotional, psychological and addiction struggles. Finally, am comfortable working with a diverse selection of clients in one-on-one or group settings.

Thanks for taking the time to read my profile. My name is Omar and I’m a Licensed Independent Clinical Social Worker based in Massachusetts. I have over ten years of experience working in the human services and mental health field. My experience includes working in long-term psychiatric facilities, providing psychotherapy in the community, and coordinating services both in the community and within institutions. I help young adults and adults rediscover their value in life and develop ways to thrive by learning how to deal with the difficulties of mental health challenges. Happiness is deserved by every individual, and I’m here to walk you through the journey of finding it. Gracias por tomarse el tiempo de leer mi perfil. Mi nombre es Omar y soy un Trabajador Social Clínico Independiente Licenciado con sede en Massachusetts. Tengo más de diez años de experiencia trabajando en el campo de los servicios humanos y la salud mental. Mi experiencia incluye trabajar en instalaciones psiquiátricas a largo plazo, proporcionar psicoterapia en la comunidad y coordinar servicios tanto en la comunidad como dentro de instituciones. Ayudo a jóvenes adultos y adultos a redescubrir su valor en la vida y desarrollar formas de prosperar aprendiendo a lidiar con las dificultades de los desafíos de salud mental. La felicidad es merecida por cada individuo, y estoy aquí para acompañarlo en el viaje de encontrarla.

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.