DBT Therapists in Massachusetts

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 28 DBT-trained therapists in Massachusetts, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Danielle DaRocha

(she/her)

Danielle DaRocha, LMHC - Massachusetts Therapist at Grow Therapy
$150/session
LMHC
10 years of experience
Virtual
My name is Danielle DaRocha and I am from Puerto Rico. I have been practicing mental health counseling for about 10 years. I love my culture and my work and often try and bring culture and fun into my sessions with clients. I like to use humor to help clients feel safe and comfortable and I will often use metaphors for guided learning. I am a bookworm and will on occasion recommend helpful reading material to my clients.

Delphine Adou

Delphine Adou, LMFT - Massachusetts Therapist at Grow Therapy
$175/session
LMFT
6 years of experience
Virtual
I received my masters from Northcentral University in Marriage and Family Therapy. I have been practicing for 6 years. I have worked with individuals of all backgrounds. I help couples resolve conflict and increase intimacy and also help individuals struggling with a sense of self discover their strength, defeat their fears and challenges so they can achieve their goals and thrive.

Benjamin Johnson

Benjamin Johnson, LICSW - Massachusetts Therapist at Grow Therapy
$100/session
LICSW
7 years of experience
Virtual
I have worked in mental health for about 7 years now. I have worked in a range of settings including at an inpatient hospital setting, home therapy, and outpatient therapy. I have worked with both children, adolescents and adults experiencing depression, trauma, PTSD, anxiety, stress, challenging family dynamics, grief and loss, and life transitions. I use a empathetic and calming approach in my session that allows every client to be heard and understood. I adapt my approach to every individual. Through your sessions with me, you will build up your skills to better understand and manage your feelings that are currently weighing you down.

Elena Norman

(she/her)

Elena Norman, LMHC - Massachusetts Therapist at Grow Therapy
$150/session
LMHC
13 years of experience
Virtual
I’m Elena, a licensed mental health clinician dedicated to helping individuals navigate life’s challenges and achieve personal growth. With a compassionate, client-centered approach, I integrate a variety of evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Dialectical Behavior Therapy (DBT), to guide clients in building healthier thought patterns, stronger relationships, and greater emotional resilience. Whether you're dealing with anxiety, stress, relationship issues, or personal development goals, my goal is to work collaboratively with you to create meaningful, lasting change.

Kelsey Beando

(she/her)

Kelsey Beando, LMHC - Massachusetts Therapist at Grow Therapy

Frequently rebooked

$120/session
LMHC
4 years of experience
Virtual
My name is Kelsey I am an LMHC based in Boston. I offer a wide range of therapeutic services. I have a background in trauma therapy and have worked closely with DBT and CBT skills. I also believe in medication management and will work to see all aspects of the therapeutic process for the client. As a therapist, I believe that every individual deserves to be heard and understood with empathy and compassion. I will create a safe and non-judgmental space for my clients to explore their thoughts, emotions, and experiences. With a warm and caring approach, I work collaboratively with each person to help them navigate their challenges and achieve their goals. My practice is grounded evidence-based therapies, and I tailor my approach to meet the unique needs of each individual. I am passionate about empowering my clients to tap into their inner strength and resilience. I am committed to walking alongside you in your journey towards healing and growth.

Jane Sullivan

(she/her)

Jane Sullivan, LICSW - Massachusetts Therapist at Grow Therapy
$80/session
LICSW
14 years of experience
Virtual
Hi there! My name is Jane, and I am a therapist dedicated to helping individuals cope with anxiety, depression, PTSD, family conflict or stressful life changes. Life can bring tough times, and no one should have to navigate the difficult parts alone. I am down-to-earth and completely non-judgmental. I would love to be given the opportunity to hear your story and help you get to a better emotional space.

IDALIA CENTENO-DIAZ

(she/her)

IDALIA CENTENO-DIAZ, LICSW - Massachusetts Therapist at Grow Therapy
$150/session
LICSW
23 years of experience
Virtual
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

Ellen Honsa

(she/her)

Ellen Honsa, LMHC - Massachusetts Therapist at Grow Therapy
$50/session
LMHC
4 years of experience
Virtual
I am 36 yo with complex mental health history of my own. I use my life experiences and what has worked for me and former clients to help whatever situation you are stuck in. Therapy to me is a joint effort between client and therapist that is constantly re-evaluated to make sure we are on track to the desired result.

Rebecca Razumny

(she/her)

Rebecca  Razumny , LMHC - Massachusetts Therapist at Grow Therapy
$165/session
LMHC
10 years of experience
Virtual
I have the unique combination of being licensed as a mental health counselor (LMHC), a Board-certified Behavior Analyst (BCBA), and a licensed applied behavior analyst (LABA). Within my practice, I utilize a blended approach based on clinical and client-centered perspective and behavior therapy. I specialize in working with women struggling with ADHD, ASD, and anxiety. I have several years of education and experience working with these populations. I find my work very fulfilling and am committed to supporting my clients.

Sue Morton

(she/her)

Sue Morton, LICSW - Massachusetts Therapist at Grow Therapy
$125/session
LICSW
16 years of experience
Virtual
Soon to be offering KAP - Ketamine Assisted Therapy Are you feeling overwhelmed by anxiety, panic, or stress that’s taking a toll on your well-being? Perhaps you're navigating the painful aftermath of a toxic relationship, whether with a partner, boss, friend, or family member. You deserve to reclaim your sense of self and control over your life. As a licensed clinical social worker in MA and VT, I specialize in helping people like you heal from the effects of narcissistic abuse and toxic relationships, while also supporting those struggling with anxiety and stress. I work with professional women in mid-life to help you find balance, prioritize your well-being, and rediscover your peace and happiness. It's possible to regain control and start living the life you deserve. If you're ready to take the next step, I’m here to guide and support you. Let’s connect—schedule an appointment today and start your journey to healing.

Amanda Tirado Concepción

(she/her)

Amanda Tirado Concepción, LP - Massachusetts Therapist at Grow Therapy
$120/session
LP
2 years of experience
Virtual
I am a bilingual Licensed Psychologist in Massachusetts and Puerto Rico, specializing in evidence-based assessment, diagnosis, and treatment of anxiety, depression, trauma, and relationship challenges. Committed to providing compassionate and culturally sensitive care, I support diverse populations in navigating their mental health journeys with confidence and clarity. My goal is to create a safe, supportive space where clients feel understood and empowered to make meaningful changes in their lives.

Raven P.

(she/her)

Raven P., LICSW - Massachusetts Therapist at Grow Therapy
$140/session
LICSW
9 years of experience
Virtual
I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2016, I specialize in treating Anxiety, Depression, Grief & Loss, Life Transitions, Relationships, Faith-based Counseling, and Parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

Coco Wellington

Coco Wellington, LMHC - Massachusetts Therapist at Grow Therapy
$175/session
LMHC
30 years of experience
Virtual
In-person
22 Atlantic Way...
Coco Wellington is a Licensed Mental Health Clinician living and working in Scituate, MA. Coco enjoys working with individuals 18 and older manage anxiety, depression, life transitions, performance psychology, substance use challenges and recovery. Thru the integration CBT, Mindfulness, Motivational Interviewing and the development of DBT skills clients have found great success in their careers, academically and in relationships. Coco helps clients manage life transitions My approach is to meet clients where they are. Thru evidence based practices she helps clients understand the how intertwined thoughts and feelings are and how to manage uncomfortable emotions She and her clients work together to manage the process of change thru learning mindfulness, distress tolerance, interpersonal effectiveness and emotional regulation skills.

Bridget Anderson-Trim

Bridget Anderson-Trim, LICSW - Massachusetts Therapist at Grow Therapy
$150/session
LICSW
6 years of experience
Virtual
In-person
147 Central St,...
My name is Bridget Anderson-Trim, and I am a Licensed Independent Clinical Social Worker with six years of experience working with youth and families in mental health. I hold a Bachelor's degree in Criminal Justice and a Master's in Social Work. My passion is helping young people and young adults navigate challenges related to focus, trauma, emotional regulation, and social relationships. I provide tailored strategies to support them in improving executive functioning, managing emotions, and building healthier connections with others. Whether working with youth or first-generation college students, my goal is to empower them to overcome obstacles and thrive in their personal and academic lives.

Jason Czernich

(he/him)

Jason Czernich, LICSW - Massachusetts Therapist at Grow Therapy
$195/session
LICSW
15 years of experience
Virtual
Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 15 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.

Nilsa Laura Felix

Nilsa Laura Felix, LICSW - Massachusetts Therapist at Grow Therapy
$125/session
LICSW
13 years of experience
Virtual
Espanol: Tómate un momento para reconocer que has dado el primer paso para volver a ti y trabajar en tu bienestar. Tomar la decisión de buscar ayuda es un acto de mucha valentia. A veces preferimos quedarnos en nuestra zona de comfort por temor a enfrentar aquello que nos esta afectando. Trabajar en nosotros es el acto de amor propio más importante que podemos hacer. Asi que te invito a que tomes este momento y te valides ya que has superado el primer obstáculo. Espero que podamos conectarnos pronto y que me permitas ir de tu lado en este viaje hacia la sanación interior y bienestar emocional. Eres importante y eres valioso, no lo olvides ;) English: Take a moment to acknowledge that you've taken the first step to come back to yourself and work on your well-being. Making the decision to seek help is an act of great courage. Sometimes we prefer to stay in our comfort zone for fear of facing what is affecting us. Working on ourselves is the most important act of self-love we can do. So I invite you to take this moment and validate yourself since you have overcome the first obstacle. I hope we can connect soon and that you will allow me to go on your side on this journey towards inner healing and emotional well-being. You're important and you're valuable, don't forget it ;)

Janine Groman

Janine Groman, LICSW - Massachusetts Therapist at Grow Therapy
$185/session
LICSW
15 years of experience
Virtual
I Graduated from the University of Michigan with a Masters in Clinical Social Work. I have an additional specialty in Pain Reprocessing Therapy from The Pain Psychology Center helping clients struggling with Neuroplastic pain. I draw from a humanistic and person-centered approach to provide a personalized therapeutic experience. I focus on helping clients move from where they are to where they want to be utilizing evidence based therapeutic modalities.

Trott Lee

(he/him)

Trott Lee, LICSW - Massachusetts Therapist at Grow Therapy
$100/session
LICSW
6 years of experience
Virtual
I am a 44 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston University. I have experience working with people of all age ranges, with focuses on anxiety, depression, conflict resolution, existentialism, and trauma. I primarily utilize Cognitive Behavioral and Dialectical Behavioral as therapeutic approaches, along with supportive counseling and family approaches.

AJ Briggs, LICSW, LCSW, PMH-C

AJ Briggs, LICSW, LCSW, PMH-C, LICSW - Massachusetts Therapist at Grow Therapy
$250/session
LICSW
10 years of experience
Virtual
Hello! I'm AJ, a Licensed Clinical Therapist serving Arizona & Massachusetts. My mission is to provide tailored support for individuals facing a variety of challenges, ensuring a safe and nurturing environment where growth and healing can flourish. I support high achievers navigating anxiety, depression, and ADHD; Mental health professionals new to their field, and clients looking to improve their connections in friendships, relationships, and families.

Sharikka Finley-Moise

(she/her)

Sharikka Finley-Moise, LICSW - Massachusetts Therapist at Grow Therapy
$150/session
LICSW
13 years of experience
Virtual
Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from Boston College, specializing in Health and Mental Health. I love helping adults, young adults and adolescents struggling with stress, depression, and life transitions so they can reach their the goals they have for themselves. I am a firm believer that my clients are the experts of their lives, but sometimes we need some assistance in order to improve our lives. I love being one of those people that can help my clients along their way as they journey through life.

Karina Solis

(she/her)

Karina Solis, LMHC - Massachusetts Therapist at Grow Therapy
$150/session
LMHC
10 years of experience
Virtual
Hey!! My name is Karina Solis and thank you for reading my profile. Do you ever feel stuck in life? Feel like no matter what you do, things do not seem to get better? Do you ever feel lonely, sad, and at times like no one hears you or understands you? Do you find yourself struggling to balance your life and job? Are you struggling with stress, anxiety or depression? If so, you came to the right place as I am here to help you! Everyone can use a helping hand and a listening ear when their world feels upside down. Whether it is related to family issues, relationship trouble, work or life stressors, together we can identify what has been working out and what has not been working out in your life. We will discuss your hopes and dreams; while achieving little milestones along the way. I offer a person-center and solution focus approach, to support you in your journey. We will also use a holistic and self-approach to address not only your mental and emotional needs; but your physical health as well. I provide life, wellness, and career coaching services. It is important to not only have good mental health but also good physical health. I believe that with a little bit of help and guidance; you can achieve your goals in life. I am committed to my clients while providing a safe place to talk and address anything that is on your mind. I believe in you because you matter.

Olga Gardner

(she/her)

Olga Gardner , LMHC - Massachusetts Therapist at Grow Therapy
$150/session
LMHC
11 years of experience
Virtual
Reaching out for support and guidance can be a big step, and I'm really glad to be part of your journey. I'm a dedicated psychotherapist with a focus on dual diagnosis, depression, anxiety, and other mental health concerns. I am deeply passionate about helping individuals from diverse backgrounds achieve their unique goals. As a bilingual (English/Spanish) Licensed Mental Health Counselor in Massachusetts, I've learned to use a variety of methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Mindfulness. My approach is all about focusing on your strengths, personalized therapy, and using strategies based on cognitive behavioral principles.

Jason Puchalsky

(he/him)

Jason Puchalsky, LICSW - Massachusetts Therapist at Grow Therapy
$175/session
LICSW
10 years of experience
Virtual
I am a licensed therapist with over 10 years of experience. I received my Masters in Florida and am licensed at the highest level to practice independently. I have worked in a variety of settings including inpatient, outpatient, community mental health, addiction treatment. I use a strengths based approach to help a client move forward with their goals and work through barriers to doing so.

Elisabeth Harvey

(she/her)

Elisabeth Harvey, LMHC - Massachusetts Therapist at Grow Therapy
$150/session
LMHC
6 years of experience
Virtual
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 6+ years. I have experience working in community mental health, outpatient, and inpatient psychiatric settings. As a therapist, I have worked with all ages, primarily adolescents and adults, and populations including those with chronic health issues, DV survivors, and those recently released from incarceration. I am also an LGBTQ+, non-monogamy, sex work, racial justice, and kink allied therapist and support harm reduction.

Natasha Snipes

(she/her)

Natasha Snipes, LMHC - Massachusetts Therapist at Grow Therapy
$160/session
LMHC
5 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Massachusetts and a registered telehealth provider in Florida. I received my Masters from The Chicago School of Mental Health Counseling and have been practicing for 5 years. I support individuals in overcoming negative experiences that seem to interfere with their current lives. I help my clients shed the burdens of their traumas and other ill experiences to find self-worth, self-respect, self-confidence, and self-love.

Jessica Conley

(she/her)

Jessica Conley, LMHC - Massachusetts Therapist at Grow Therapy
$165/session
LMHC
6 years of experience
Virtual
Welcome! Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. *PLEASE NOTE: I am currently not able to work with males, major depressive disorder, bipolar disorder, and personality disorders*

Osvaldo Santiago

(he/him)

Osvaldo Santiago, LMHC - Massachusetts Therapist at Grow Therapy
$160/session
LMHC
10 years of experience
Virtual
I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts, where I received a Master’s degree in mental health counseling. I have worked in the mental health field for over 10 years, both in private practice and state agency. Using clinically tested and evidenced-based interventions, I have helped several individuals improve their life style, by focusing on the person and on addressing behaviors and negative thoughts that impact certain areas of their lives. Combining Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Person-Centered Therapy, and Solution Focused Brief Treatment, I help individuals heal and find balance in their lives. I strive to be sensitive to cultural differences and I provide therapy for both English and Spanish speaking clients. My practice focuses on the treatment of depression, anxiety, trauma, and other mental health conditions that affect mood, thinking, and behavior. It also focuses in addressing stressors on the mental health of LGBTQI+ individuals and those with relationship problems, motivation, self-esteem, and difficulties with confidence.

Cynthia Johnson

Cynthia Johnson , LMHC - Massachusetts Therapist at Grow Therapy
$65/session
LMHC
8 years of experience
Virtual
Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly skilled, compassionate and empathetic professional with a solution-oriented viewpoint in providing exceptional care while implementing effective treatment and supportive plans for children, adolescents and adults experiencing or exposed to life’s tougher challenges/addictions. I have a demonstrated track record of success supporting people in learning new skills to manage and overcome social, emotional, psychological and addiction struggles. Finally, am comfortable working with a diverse selection of clients in one-on-one or group settings.

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Frequently asked questions

Why filter by Massachusetts rather than a city like Boston?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.