Hello! I am a licensed mental health clinician and certified integrative nutritional counselor. Most of the folks I work with tend to experience trauma, anxiety, and depression. I partner with clients to reach their mental health and wellness goals. True healing isn't about pushing harder—it's about finding balance. At times, the more we strive, the more chaos we create. By honoring the four pillars of wellness—mind, body, spirit, and environment—we can work together to achieve your health goals.

What can clients expect to take away from sessions with you?

In my practice, I partner with adults to navigate difficult decisions, support life transitions, and address mental health concerns. My strengths-based, solution-focused approach aims to empower clients, enabling them to heal, grow, and better manage their well-being across the four pillars of wellness: mind, body, spirit, and environment.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength is that I care greatly about the people I work with and, according to clients, "it shows".

About Cailin James

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